Lotus Healing Center, LLC

Lotus Healing Center, LLC Providing culturally sensitive individual therapy services via phone or video for NJ and NY residents

Everyone needs an extra dose of self-love ❤️
11/06/2021

Everyone needs an extra dose of self-love ❤️

“Learn to be okay with people not knowing your side of the story. You don’t have to prove anything to anyone.”
09/14/2021

“Learn to be okay with people not knowing your side of the story. You don’t have to prove anything to anyone.”

12/30/2020
Sometimes we need to grow in darkness, in the muck and the mud, in order to become the actualized beauty that we are alw...
09/08/2020

Sometimes we need to grow in darkness, in the muck and the mud, in order to become the actualized beauty that we are always meant to be.

Mental health is part of our overall health. It’s important we understand that seeking mental health services when we ar...
08/14/2020

Mental health is part of our overall health. It’s important we understand that seeking mental health services when we are anxious or depressed is no different than seeking out a doctor when we sprained an ankle or get the flu.
“New CDC survey found that almost 41% of respondents are struggling with mental health issues stemming from the pandemic.”

The Covid-19 crisis has brought with it a mental health crisis in the United States, and new data from the US Centers for Disease Control and Prevention show just how broad the pandemic's impact on mental health might be.

Breathing. We do it everyday and forget how powerful our breath really is. Deeply breathing in and out is one way we can...
08/13/2020

Breathing. We do it everyday and forget how powerful our breath really is. Deeply breathing in and out is one way we can re-center ourselves whenever we are anxious or stressed. Try breathing at least a few seconds on the in-breath and on the out-breath thru your nose. Feel the breath in your belly. Do this multiple times throughout the day to re-center yourself.

It’s so important to have an honest, meaningful relationship with your therapist. This starts with knowing it’s OK to ex...
08/12/2020

It’s so important to have an honest, meaningful relationship with your therapist. This starts with knowing it’s OK to express your thoughts and feelings about your therapist WITH your therapist.

Feeling lonely tells us we have a need to connect with ourselves and others. Meditation, reaching out to friends and fam...
08/11/2020

Feeling lonely tells us we have a need to connect with ourselves and others. Meditation, reaching out to friends and family can also help.

Studies indicates that people experience loneliness differently, dependent on age. Meanwhile, in the United States, young adults increasingly report loneliness.

08/06/2020

When she could no longer walk, that is when she realized she could fly.

Start your journey today.
08/01/2020

Start your journey today.

Address

Springfield, NJ

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+18623146249

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