FLOW Midwest Yoga & Meditation

FLOW Midwest Yoga & Meditation Your go-to Midwest yoga and meditation studio. Located in the heart of Illinois, serving all yoga styles and every body. 1921 West Iles Springfield, IL 62704

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11/28/2025

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We are thankful for each and every one of you! Wishing you a day filled with love, gratitude, and peace.
11/27/2025

We are thankful for each and every one of you! Wishing you a day filled with love, gratitude, and peace.

11/25/2025
Monday at FLOW!6am - Easy Morning Flow with Emily7am - Fusion Flow with Jennifer10:30am - Adapted Yoga with Nancy12pm - ...
11/24/2025

Monday at FLOW!

6am - Easy Morning Flow with Emily
7am - Fusion Flow with Jennifer
10:30am - Adapted Yoga with Nancy
12pm - All Levels Yoga with Nancy
5:30pm - Yoga for the Spine with Zach
7pm - Tai Chi/QiGong with Zach

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Wednesday at FLOW!7am - Pilates with Bailey8:30am - Fusion Flow with Jennifer10:30am - Chair Yoga with Nancy12pm - Intro...
11/19/2025

Wednesday at FLOW!

7am - Pilates with Bailey
8:30am - Fusion Flow with Jennifer
10:30am - Chair Yoga with Nancy
12pm - Intro to Power Yoga with Nancy

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Address

1921 West Iles
Springfield, IL
62704

Telephone

+12176702388

Website

https://www.flowspf.com/calendar

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