Healing Hearts Massage & Wellness

Healing Hearts Massage & Wellness Healing Hearts Massage & Wellness offers therapeutic massage, scrubs, and wraps in an enchanted forest setting.

Whether you're in pain or seeking relaxation, we provide a personalized, rejuvenating experience—because it’s time to make yourself a priority

Happy Earth Day. Today is a reminder that we’re meant to live in cycles, not in constant tension, constant doing, const...
04/22/2026

Happy Earth Day.
Today is a reminder that we’re meant to live in cycles, not in constant tension, constant doing, constant holding.

If your body has been asking for grounding, softening, or a moment to reset, this is your sign to listen.
A session with me is designed to feel like stepping into a calmer ecosystem: warmth, slow unwinding, and space to come back to yourself.

This year’s theme, “Our Power, Our Planet,” speaks to the small choices that change everything, including how we care for our bodies and minds.

If you’re ready for a little more ease, my booking link is always open.

www.healingheartslmt.com
417-920-3847

Tomorrow is Earth Day, and I’ve been thinking about how the body mirrors the seasons just as much as the world around us...
04/21/2026

Tomorrow is Earth Day, and I’ve been thinking about how the body mirrors the seasons just as much as the world around us.
When the earth shifts, *we* shift. Our energy, breath, tension patterns, even the way we hold stress shifts.

Earth Day’s theme (Did you know there were themes?) this year is “Our Power, Our Planet,” and I love how it reminds us that healing isn’t passive.
Every small choice we make, for our bodies, our homes, our communities, all ripples outward.

Today is a beautiful day to pause and ask your body,

- Where am I holding on too tightly
- What needs grounding
- What needs softening
- What needs to be released back into the earth

A few simple ways to honor your body and the planet this week:

🌿 Step outside barefoot for 60 seconds and let the ground take what you don’t need
🌿 Drink water slowly, like you’re offering your nervous system a refill
🌿 Stretch your spine and imagine roots growing down from your feet
🌿 Choose one small habit that feels sustainable - for you or for the earth

Your body is part of nature.
Caring for it is one of the most powerful ways to care for the world around you.

Happy early Earth Day, friends.
May tomorrow feel like a breath out.

When your body’s buzzing, bracing, or running on fumes… it’s not failure. It’s overwhelm.Massage isn’t just about easing...
03/06/2026

When your body’s buzzing, bracing, or running on fumes… it’s not failure. It’s overwhelm.

Massage isn’t just about easing tight muscles — it gives your nervous system a safe place to settle, soften, and breathe again.

If you’ve been craving grounding, quiet, or a moment where someone else holds the weight for a bit, my table is ready for you.

You can book a session whenever you feel your system asking for support — I’d love to help you find your calm again.

www.healingheartslmt.com

🌿 A gentle reminder for your mid‑week scrollSomewhere along the way, a lot of us learned to put ourselves last - after w...
02/25/2026

🌿 A gentle reminder for your mid‑week scroll
Somewhere along the way, a lot of us learned to put ourselves last - after work, after family, after the to‑do list, after the exhaustion. But your body doesn’t thrive on leftovers. It needs care, attention, and support just as much as everything you pour yourself into.

This is your reminder to make yourself a high priority.

Not in a dramatic, overhaul‑your-life way…
but in the small, steady choices that say,
“I matter too.”

Rest when you’re tired.
Move when your body asks.
Say no when you’re stretched thin.
Book the massage you’ve been putting off.
Choose the things that help you feel human again.

You deserve to feel supported - not just when you’re burnt out, but all the way through.

If your body’s been asking for a reset, I’ve got openings.
Let’s get you back to feeling like yourself.

🌿 Moving into Spring: Support Your Body Before It Starts YellingAs we shift into spring, everything starts waking up — t...
02/25/2026

🌿 Moving into Spring: Support Your Body Before It Starts Yelling

As we shift into spring, everything starts waking up — the weather, our routines, our energy… and unfortunately, our allergies too.
This is the perfect time to stay ahead of your self‑care instead of waiting until you’re already uncomfortable.

Even if you’re not doing anything “extra,” your body is adjusting:

More movement

More time outside

More pollen in the air

More tension from sneezing, coughing, and shallow breathing

All of that lands in the muscles.

🌼 How Massage Helps During Allergy Season
Massage can support you in ways you might not expect:

Relieves sinus pressure by relaxing the muscles around the face, neck, and chest

Improves circulation, helping your body move through inflammation more efficiently

Eases tension from constant sneezing, coughing, or mouth‑breathing

Supports the nervous system, which can calm the stress response that makes symptoms feel worse

Encourages deeper breathing, which helps your whole body feel more grounded and less reactive

Spring is beautiful - but it can be rough on the body.
A little support now can make the whole season feel lighter.

If your muscles have been talking or your allergies are already kicking up, I’ve got openings this week.
Let’s help your body move into spring with ease.

www.healingheartslmt.com
417-920-3847

🌿 A Sunday Moment to Ground YourselfSundays invite us back into our bodies — back into the quiet, the breath, and the si...
02/23/2026

🌿 A Sunday Moment to Ground Yourself
Sundays invite us back into our bodies — back into the quiet, the breath, and the simple things that help us feel steady again.
If this week has pulled you in every direction, here’s your reminder to step outside for a moment and let nature help you settle.

Feel your feet on the earth.
Let the breeze move around you.
Notice the way the light shifts through the trees.
Take one slow, steady breath that belongs only to you.

And if you’re someone who loves deeper grounding, hot stones offer that same earthy support in session.
The warmth sinks into the muscles, softening tension, slowing the breath, and helping your whole system drop back into center — the same way standing barefoot in the grass can calm your whole body.

Grounding isn’t complicated.
It’s simply choosing to come back to yourself — gently, intentionally, without rushing.

If you’re craving deeper grounding this week, I’ve got openings.
Let’s help your body find its way back to center.

www.healingheartslmt.com



BGstudios Photography Photography expert 📸

🌿 Why Your Muscles Get Tight Even When You’re Not Doing MuchIt’s one of the most common things I hear:“I haven’t even do...
02/21/2026

🌿 Why Your Muscles Get Tight Even When You’re Not Doing Much

It’s one of the most common things I hear:
“I haven’t even done anything, so why am I so tight?”

Here’s the truth. Your body works hard even on the quiet days.

Muscles tighten for reasons that have nothing to do with workouts or heavy lifting:

Stress
Your body holds tension the same way your mind holds worry, especially in the shoulders, jaw, and low back.

Posture & Micro‑holding
Even small things like scrolling, driving, or sitting at a desk create tiny, constant contractions that add up.

Shallow breathing
When you’re stressed or tired, your breath gets shorter. That makes your neck, chest, and upper back work overtime.

Lack of movement
Muscles are meant to move. When they don’t, they stiffen, just like a door hinge that hasn’t been used.

Emotional load
Your body keeps score. When life feels heavy, your muscles often carry the weight.

Massage helps unwind all of this, not just the soreness from activity, but the tension that builds quietly in the background of everyday life.

If your body’s been feeling tight for “no reason,” that is the reason.
And I’ve got openings if you’re ready to feel a little lighter.

www.healingheartslmt.com



BGstudios Photography

🌿 Saturday is for taking care of the you that’s comingThe weekend has a way of filling up fast - errands, chores, catchi...
02/21/2026

🌿 Saturday is for taking care of the you that’s coming
The weekend has a way of filling up fast - errands, chores, catching up on everything you didn’t have time for during the week. But somewhere in all of that, there’s a version of you who’s going to wake up on Monday… and they’re hoping you’ll take care of them today.

This is your gentle reminder:
Make one choice your future self will thank you for.

Maybe that’s resting a little longer.
Maybe it’s stretching before you dive into your to‑do list.
Maybe it’s finally booking the massage your body has been quietly asking for.

Small choices add up.
A little care today becomes a lot more ease tomorrow.

If your body’s been carrying more than you realized, I’ve got openings.
Let’s get you feeling supported for the week ahead.

by Seven The Orange Kitty & Fam
02/21/2026

by Seven The Orange Kitty & Fam

🌙 Happy Friday, friendsWe made it through another week - and before the weekend sweeps you into errands, plans, and “I’l...
02/21/2026

🌙 Happy Friday, friends
We made it through another week - and before the weekend sweeps you into errands, plans, and “I’ll rest later,” here’s your gentle reminder to slow down for a moment and check in with your body.

You deserve to feel supported, not just pushed through the week on empty.
A little care now can make next week feel a whole lot lighter.

And on a personal note…
a very happy birthday to my best friend and her daughter tonight.
Two beautiful souls who make the world better just by being in it.

If your body’s been asking for a reset, I’ve got openings.
Let’s get you feeling grounded again as you head into the weekend.



BGstudios Photography

🌿 Happy Friday, friendsAs we head into the weekend, I wanted to highlight something that makes self‑care easier for a lo...
02/20/2026

🌿 Happy Friday, friends
As we head into the weekend, I wanted to highlight something that makes self‑care easier for a lot of my regulars: the Healing Hearts Club.
It’s a steady, affordable way to keep your body supported all year long - no stress, no overthinking, just one monthly session that’s already set aside for you.

If you’re ready to make your wellness a priority this year in a way that feels doable and grounded, the Healing Hearts Club is a beautiful place to start.

Message me if you’d like to join or want more details.
Your body will thank you all month long.



BGstudios Photography Thanks as always for the photos! 🌹

🌙 Thursday Evening ResetAs the week winds down and the weather warms up, it’s the perfect time to give your body a littl...
02/20/2026

🌙 Thursday Evening Reset

As the week winds down and the weather warms up, it’s the perfect time to give your body a little extra support. For those who love a little aromatherapy with their session, I’m offering a Spring Reset Blend as an optional add‑on.

This gentle, grounding blend includes:

Lavender for calming the mind and easing tension

Peppermint for a cool, refreshing release after extra activity

Eucalyptus to open the breath and soften tight shoulders

A touch of rosemary for circulation and herbal warmth

If you enjoy essential oils, this blend adds a soft, supportive layer to your massage.

If your muscles have been talking to you this week, I’ve got openings.
Let’s get you reset before the weekend rolls in.

Address

1426 East Bradford Pkwy
Springfield, MO
65804

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 6pm
Sunday 10:30am - 6pm

Telephone

+14179203847

Website

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