Nancy Leanne

My goal is to help women that are struggling to maintain a healthy weight and lifestyle amidst hormonal changes and life transitions.

11/09/2025

Sunday vibes on the field 💙

Because sometimes, you just have to sit where the legends play!

11/08/2025

Tired, foggy, dull skin?

Sometimes it’s not age — it’s dehydration at the cellular level. 💧

This drink helps me feel clear, calm, and alive again.

11/07/2025

Looks like chocolate… but it’s not your average treat. 😉

This little spoonful does so much more for my energy, skin, and metabolism.

Curious what it is? Drop a HEY below and I sent you the details!

11/06/2025

When your hormones are unpredictable… but at least your morning drink isn’t! 😅

Swapped my usual coffee for something that actually gives calm focus instead of caffeine chaos — and wow, my midlife brain says thank you! ☕

Let’s just say… this cup is officially my new best friend.

Curious what’s in it? 👀

👉 Drop a YES in the comments if you want me to spill what’s inside this magic cup!

11/05/2025

Let's face it: changing in weight throughout the menopause and perimenopause can be rather annoying. 😩

Your body seems to have a completely different plan, even though you're eating and moving the same way.

This is what's actually happening 👇

Our bodies tend to keep fat, especially around the belly, as our metabolism naturally slows down as estrogen levels fall. The good news is that your body can still grow if you find the correct balance.

Here are a few simple shifts that make a big difference:
🥦 Prioritize protein — helps maintain muscle mass and keeps you full longer.
🥑 Add healthy fats — think avocado, olive oil, and nuts to support hormones.
🥗 Fill half your plate with fiber-rich veggies — they help manage blood sugar and digestion.
💧 Stay hydrated — dehydration can make you feel hungrier and more tired.
🧘‍♀️ Reduce stress — high cortisol makes weight loss harder and affects hormones.

It's not about dieting more, but about eating better.

It's not that your body is against you; it just wants a different kind of support. ❤️

Have you recently started changing what you eat or how you do things?

What little thing changed that made you feel better?

11/04/2025

🥣 Miso Soup for Midlife Wellness

Sometimes the simplest meals bring the biggest benefits — like a warm cup of miso soup! 💛

It’s quick, nourishing, and packed with gut-loving probiotics that can help support digestion, reduce inflammation, and even aid hormone balance during perimenopause and menopause.

Here’s how easy it is to make 👇

Prep Time: 5 minutes (instant) or 15 minutes (homemade)
Serving Size: 1 cup
Calories: ~50–80

Ingredients:
• 1 cup water
• 1 tbsp miso paste or 1 instant miso soup packet
• Optional: chopped scallions, tofu cubes, seaweed, or sesame seeds

Directions:
1️⃣ Heat water until hot (not boiling).
2️⃣ Stir in miso paste or mix instant packet as directed.
3️⃣ Add optional toppings and stir gently.

✨ Why it’s great for midlife:
• Supports digestion & gut health with probiotics
• Aids hydration and electrolyte balance
• Helps reduce inflammation & supports hormone metabolism

💡 Tips & Swaps:
• Use bone broth or veggie broth instead of water for extra flavor
• Add spinach, mushrooms, or edamame for a heartier bowl
• Swap tofu for tempeh or shredded chicken

Warm, simple, and nourishing — perfect for your body and your mood. 🥰

11/03/2025

Mondays are not the enemy; they are a reminder that you have another chance to make things happen.

Start the week with gratitude, energy, and a heart full of purpose. 💖

11/02/2025

This incredible company has given me more than I ever expected, not just amazing products, but also growth, confidence, community, and purpose.

Nueva has opened doors to new friendships, fresh opportunities, and a whole new way of seeing what’s possible for my life.

Every connection, every learning moment, every step forward, I’m thankful for it all. 💚

11/01/2025

Kim’s story is proof that feeling good again is possible at any age

She was dealing with brain fog, fatigue, anxiety, and joint pain until Body and Nitro helped her reboot her health from the inside out.

💛 18.5 inches gone
💛 13 pounds down
💛 Energy, clarity, and confidence back

She says, “For the first time in a long time, I feel like me again!”

If you’re ready to feel that too, Comment ME and I'll message you

10/31/2025

Because even while I'm out exploring, feeling fantastic doesn't take a day off!🚗

I love having Nueva Body on hand for that pure, natural energy boost that keeps me going strong, whether it's on hectic days, during travel, or on adventures like this one.⚡

Wherever the day takes us, let's remain motivated, laser-focused, and unstoppable!

10/30/2025

You will never again view fat loss in the same manner.

Consider your body's daily metabolic reset button to be this two-in-one, medical-grade peptide.

What it does is this.
⚡ Encourages your body to use food as fuel rather than storing it in undesirable places.
⚡ Reduces persistent cravings and promotes normal blood sugar levels
⚡ Protects lean muscle while increasing cellular natural energy

👉 Drop ME in the comments, and I’ll send you the details.

10/29/2025

The Many Faces (and Symptoms) of Perimenopause!😅

That wonderful period when your hormones decide to play hide-and-seek is called perimenopause.You're fine one day, and then your body is acting in ways that no one told you about!

Here are just a few of the “fun” surprises:

🔥 Hot Flashes – When your body suddenly thinks it’s summer in the middle of December. Fan? Please. You need a portable air conditioner.

💤 Sleepless Nights – You’re tired all day, but the moment you hit the pillow, your brain says, “Let’s talk about everything ever.”

😡 Mood Swings – Happy tears, angry stares, random giggles… sometimes all in five minutes.

💦 Night Sweats – You wake up wondering if you ran a marathon in your dreams. Spoiler: you didn’t.

💇‍♀️ Hair & Skin Changes – Your hair’s on vacation and your skin’s suddenly auditioning for “Desert Chronicles.”

🍫 Cravings & Weight Shifts – Your jeans are confused, and chocolate has become your emotional support friend.

💔 Low Energy or Brain Fog – You walk into a room, forget why, and just stand there like… “Hmm, this must be perimenopause.”

But here’s the beautiful truth:
Your body isn't broken; it's just going through a change.Give it good food, fun, and time (and maybe a few more snacks). You can do this, gorgeous!

Address

Springfield, MO

Website

https://www.fasterwaycoach.com/#NancyLawler

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