My Hot Yoga

My Hot Yoga My Hot Yoga ~ Where Yoga Belongs to You. Located in Springfield, Missouri. Find us on MINDBODY! MY HOT YOGA-Where Yoga Belongs to You.
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My Hot Yoga is located in the newly renovated Southern Hills Shopping Center and hosts two beautiful studios. The HOT STUDIO offers a variety of diverse classes weekly including deep stretch (yin yoga), power yoga, vinyasa, yoga sculpt and barre. The NON-HOT STUDIO offers hatha yoga, beginner and intermediate aerial yoga classes. MHY has a wonderful and knowledgeable team of instructors. The studio is equipped with full service men's and women's locker rooms including spa towels and more. MHY for many is a home away from home, a place to feel warmth, relaxation, wellness and peace. Find MHY on the MINDBODY app to register for class.

We are hosting a free class to raise funds for Rescue One, a foster-based rescue loacted here in Springfield!Join instru...
01/26/2026

We are hosting a free class to raise funds for Rescue One, a foster-based rescue loacted here in Springfield!

Join instructors Adrienne Parnell, Courtney Krueger, and Sarah Barnts for a special hour filled with pranyama, laughter yoga, and a mini sound bath!

This class is free to attend. Donations to Rescue One are encouraged and 100% of donations go straight to the rescue. All three teachers and the studio are donating their time for this special cause.

Save your spot at myhotyoga.net or on the Mindbody app.

It feels so nice to be back in the hot studio today after a couple of snow days! Enjoy the warmth today with the followi...
01/26/2026

It feels so nice to be back in the hot studio today after a couple of snow days! Enjoy the warmth today with the following classes:

12:00pm Deep Stretch
3:45pm Hot 26 & 2
5:30pm Hot 60
7:00pm Deep Stretch

You can also join us in the non-heated studio at 5:30pm for Power Core 60.

We are going to remain closed through Monday morning. We'll reopen at 12:00pm on Monday, January 26th with our Deep Stre...
01/26/2026

We are going to remain closed through Monday morning. We'll reopen at 12:00pm on Monday, January 26th with our Deep Stretch class.

It is going to feel great to be back in the hot studio!

We are going to be closed for the rest of the day on Sunday, January 25th! Stay warm and enjoy the snow day.
01/25/2026

We are going to be closed for the rest of the day on Sunday, January 25th! Stay warm and enjoy the snow day.

The studio will be closed in the morning on Sunday, January 25th. No 9:00am or 10:30am classes. We'll decide whether to ...
01/25/2026

The studio will be closed in the morning on Sunday, January 25th. No 9:00am or 10:30am classes.

We'll decide whether to open for afternoon classes when the snow stops falling. Until then, stay warm!!

We are going to cancel the 7:30am Power Yoga class on Saturday, January 24th. We'll reassess in the morning and see if w...
01/24/2026

We are going to cancel the 7:30am Power Yoga class on Saturday, January 24th. We'll reassess in the morning and see if we can safely open for the rest of Saturday mornings's schedule.

Stay warm and safe!

There are a handful of hammocks left for tomorrow night’s New Year Restorative Sound Journey and Yoga Nidra in our non-h...
01/21/2026

There are a handful of hammocks left for tomorrow night’s New Year Restorative Sound Journey and Yoga Nidra in our non-heated yoga studio.

Adrienne Parnell and Courtney Krueger are your hosts for this restful evening of sound and relaxation.

Reserve your spot at myhotyoga.net or on the Mindbody app.

We have a new class on the schedule starting Tuesday morning! Join .oswalt at 7:30am for Hot Core 60. This class focuses...
01/20/2026

We have a new class on the schedule starting Tuesday morning! Join .oswalt at 7:30am for Hot Core 60. This class focuses on strengthening and stabilizing the muscles at the center of the body including the thighs through the hips, abdomen, back, and chest.

This intelligently sequenced practice includes flowing vinyasa segments as well as longer held poses to build strength, improve stability, and increase body awareness. Expect a balanced blend of effort and mindfulness designed to support better posture, movement, and strength.

Suitable for a variety of experience levels, with options offered throughout.

Merry Christmas, everyone! We have one more class left on the schedule today and then we'll be closed for the rest of th...
12/24/2025

Merry Christmas, everyone! We have one more class left on the schedule today and then we'll be closed for the rest of the day. Just three spots remain for Deep Stretch today at noon. Save your spot at myhotyoga.net or on the Mindbody app.

We'll be closed on Christmas Day and open on Friday with our regular schedule.

Join us TONIGHT at 7 PM to honor the Winter Solstice with an evening of deep rest and reflection. Sink into supported re...
12/17/2025

Join us TONIGHT at 7 PM to honor the Winter Solstice with an evening of deep rest and reflection. Sink into supported restorative poses while soothing sound vibrations wash over you. Quiet the mind, release tension, and invite balance during the longest night of the year.

This gentle, nourishing session is an opportunity to slow down, reset your nervous system, and welcome the return of the light with intention and ease. No experience needed. Just come cozy and ready to rest.

Reserve your spot at myhotyoga.net or on the

Time to press "PAWS" on the hustle and bustle and slow things down a bit! Our donation based class benefiting Rescue One...
12/16/2025

Time to press "PAWS" on the hustle and bustle and slow things down a bit! Our donation based class benefiting Rescue One is this evening (Tuesday, December 16th) from 7:00 to 8:00pm in our non-heated studio. Enjoy a yin yoga practice blended with myofascial release and self massage for a lovely hour of self-care.

Rescue One is a foster-based animal rescue here in Springfield. They do so much good for our community by finding homes and providing medical care for animals in need.

Sign up for this class at myhotyoga.net or on the Mindbody app. Learn more about Rescue one at rescueonespringfield.com.

We have two special events at the studio this week!Join us Tuesday evening for a donation based class benefitting Rescue...
12/15/2025

We have two special events at the studio this week!

Join us Tuesday evening for a donation based class benefitting Rescue One. This class combines yin yoga with myofascial release and self massage. This one will be in the non-heated studio from 7:00 to 8:00pm. The teachers are donating their time and the studio is donating the studio time. 100% of donations will go straight to Rescue One!

Adrienne and Courtney will be hosting the Winter Solstice Sound Bath and Restorative Yoga session on Wednesday, December 17th. This one is also in the non-heated studio from 7:00 to 8:00pm. Enjoy an hour of yoga designed to calm the nervous system through mindfully selected supported poses all while being bathed with the sounds of Adrienne's crystal signing bowls and he assortment of instruments.

Sign up on our website, myhotyoga.net, or on the Mindbody app.

Address

3014 E Sunshine Street, Ste C
Springfield, MO
65804

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8:30am - 12pm
Sunday 7:30am - 5:30pm

Telephone

+14178880130

Website

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