My Hot Yoga

10/29/2025

The Bass Pro Marathon and Half Marathon is this weekend! Check out the race course and plan ahead if you’re joining us for yoga Subday morning. Part of the route winds through Southern Hills.

We have Deep Stretch at 9:00am and Hot 60 at 10:30am on Sunday morning.

Reserve your space at myhotyoga.net or on the Mindbody app.

If you’re heading out and about this Sunday, plan for alternative routes and traffic!

The Bass Pro Marathon takes over Springfield this weekend with road closures as thousands set out on a 5K, half marathon, and full marathon.

10/03/2025

We have three fun events to share with you happening at My Hot Yoga in October!

Tuesday, October 14th- Gentle Partner Thai and Hammock Yoga
Thursday, October 16th- Fall Yoga Nidra and Hammock Sound Bath
Thursday, October 30th- Halloween Costume and Yoga Party

Whether you are looking to slow things down and relax or have some fun celebrating spooky season, we've got you covered!

Check out the details at myhotyoga.net, on the Mindbody app, or in our Facebook events.

09/22/2025

We have two fun special events this week!

The first is on Thursday from 12:00 to 1:30pm in the courtyard outside of the studio. Join Adrienne Parnell and Courtney Krueger for a fall equinox yin/yang flow outside!

Then on Saturday, join Courtney and Sarah Wilcoxon for the second in their Science of Yoga series as they focus on the back. Learn how this group of muscles supports you in your practice including in backwards bends. If you're a yoga nerd, this on is for you!

Sign up for one or for both at myhotyoga.net or on the Mindbody app.

09/16/2025

Check out the September schedule for Springfield Yoga in the Park ॐ!

Have you made it to YITP this year? It’s not too late!Springfield Yoga in the Park is still going strong! Prepare to see classes continue through October. Big thank you to all the teachers that have donated their gifts, skills, and time this season. Yoga in the Park is so special because of all of you! 🌻🙏✨💙

09/09/2025

There are only three hammocks left for Thursday's Hammock Yoga Nidra & Sound Healing! If you are interested, reserve your space today before they sell out.

You can save a spot at myhotyoga.net or on the Mindbody app!

09/03/2025

Yoga Under the Stars Element Flow! We thought it was going to rain last week so we rescheduled and not one drop of rain fell from the sky.

This event is happening tomorrow, Thursday, September 4th and it looks like the weather is going to be wonderful. Join us in the courtyard tomorrow evening for a lovely yoga flow outdoors as the sun sets.

Save your spot at myhotyoga.net or on the Mindbody app!

09/03/2025

Our rescheduled Yoga Under the Stars event is tomorrow, Thursday, September 4th in the courtyard outside the yoga studio! The weather is going to be beautiful for this lovely elemental flow that Adrienne and Courtney have planned!

There is still time to save your space at myhotyoga.net or on the Mindbody app.

We are rescheduling tomorrow (Thursday) evening’s Yoga Under the Stars Elemental Flow due to the rain in the forecast.

The new date is next Thursday, September 4th! Same time and location.

Save your spot at myhotyoga.net or on the Mindbody app.