Sage Studio Yoga and Wellness

Sage Studio Yoga and Wellness Sage Studio Yoga & Wellness offers Yoga + Energetic Wellness for every body.

From Vinyasa to Yin, meditation, energy work, and specialty classes, our teachers and practitioners create a welcoming space to move, breathe, and feel supported. We offer classes for everyone from the beginning yoga student to the advanced practitioner. Step into our beautiful space, take a deep breath and relax into a life affirming experience. Class Prices:
$10 Drop In
$80 Monthly Unlimited Membership OR
$69 Monthly Unlimited Membership when you sign up for Auto-Draft

New week.Step onto the mat.Practice begins by showing up.Tonight at Sage:6:00–7:00 PM — Playful Warrior (Vinyasa) with A...
03/16/2026

New week.
Step onto the mat.

Practice begins by showing up.

Tonight at Sage:

6:00–7:00 PM — Playful Warrior (Vinyasa) with Ann
Strength. Movement. Flow.

7:15–8:15 PM — Yin Yoga with Jann
Slow down. Stretch deep. Reset.

Two ways to begin the week.

✔ New students: 2 weeks unlimited for $20
✔ Sign up online in seconds

Step onto the mat.
The work begins.

Looking for the right class?It’s never been easier to find your practice.We’ve added new classes and a clear weekly rhyt...
03/15/2026

Looking for the right class?
It’s never been easier to find your practice.

We’ve added new classes and a clear weekly rhythm so you can step onto the mat with confidence.

Whether you're building strength, learning the foundations, or slowing things down, there’s a place for you here.

At Sage Studio Yoga you can:

✔ Sign up online in seconds
✔ Drop in with no registration required
✔ Try 2 weeks of unlimited classes for just $20

Your practice. Your pace. Your path.

Take a look at this week’s schedule and find the class that calls to you.

Strong on the mat. Strong in life.

mysagestudio.com

03/15/2026

A playful flow because who doesn’t need fun!

Tomorrow morning starts better when you move.Before the phone.Before the to-do list.Before the world gets loud.Step onto...
03/15/2026

Tomorrow morning starts better when you move.

Before the phone.
Before the to-do list.
Before the world gets loud.

Step onto the mat.

Join us Sunday morning at Sage Studio for Rise and Shine Yoga with Candiss.

A gentle, steady way to wake the body.
Stretch things out.
Breathe a little deeper.

Walk out feeling clearer than when you came in.

Sunday | 9:00am

Drop-in $15
New students: 2 weeks unlimited for $20

Strong on the mat. Strong in life.

Tomorrow morning could feel really good.Not because it’s Saturday.Because you actually move your body.Stretch it out.Wak...
03/14/2026

Tomorrow morning could feel really good.

Not because it’s Saturday.
Because you actually move your body.

Stretch it out.
Wake things up.
Breathe a little deeper than you did all week.

Join us tomorrow morning at Sage Studio.

9:00am — Mixed Style Yoga with Kaitlyn
A great way to move, stretch, and start your Saturday.

Then keep the practice going.

10:15am — Open Studio with Shane
Time to explore poses, ask questions, and work on your practice in a relaxed, supportive space.

Good movement.
Good people.
A better way to start your Saturday.

Drop-in $15
New students: 2 weeks unlimited for $20

Strong on the mat. Strong in life.

Where are the spiritual warriors tonight?The work continues on the mat.Tonight at Sage:4:45pm — Yin with ShaneDeep stret...
03/13/2026

Where are the spiritual warriors tonight?

The work continues on the mat.

Tonight at Sage:

4:45pm — Yin with Shane
Deep stretch. Long breath. Reset.

6:00pm — Vinyasa with Shane
Strength. Flow. Fire.

Step onto the mat.
Do the work.

Earn your sweat. Leave it all on the mat.

Drop-in $15
New students: 2 weeks unlimited for $20
Strong on the mat. Strong in life.



Practice isn’t only about pushing.It’s also about listening.The body that works hard needs time to open, breathe, and re...
03/12/2026

Practice isn’t only about pushing.

It’s also about listening.

The body that works hard needs time to open, breathe, and reset.

Tonight at Sage:

4:45pm — Gentle Yoga with Jann

Slow the breath.
Release tension.
Move with care.

Strong practice is built on balance.

Drop-in $15
New students: 2 weeks unlimited for $20
Strong on the mat. Strong in life.

Midweek.Warriors aren’t made in comfort.They’re built on the mat.Breath by breath.Week by week.The spiritual warrior sho...
03/11/2026

Midweek.

Warriors aren’t made in comfort.

They’re built on the mat.
Breath by breath.
Week by week.

The spiritual warrior shows up and does the work.

Tonight at Sage:

4:45pm — Iyengar
Refine alignment. Deepen awareness.

6:00pm — Vinyasa 2 with Shane
Strength. Flow. Fire.

Two ways to practice.
One commitment.

Drop-in $15
New students: 2 weeks unlimited for $20
Strong on the mat. Strong in life.







Earn your sweat.Leave it all on the mat.Practice is built through repetition.Breath by breath.Week by week.This is where...
03/10/2026

Earn your sweat.
Leave it all on the mat.

Practice is built through repetition.
Breath by breath.
Week by week.

This is where strength is forged.

Join us tonight:

4:45pm — Yin with Candiss
6:00pm — Ashtanga with Shane

Two ways to practice.
One commitment.

Drop-in $15
New students: 2 weeks unlimited for $20
Strong on the mat. Strong in life.

Start the week strong.The hardest part of practice is deciding to show up.After that, the breath takes over.Tonight at S...
03/09/2026

Start the week strong.

The hardest part of practice is deciding to show up.

After that, the breath takes over.

Tonight at Sage:

6:00pm — Vinyasa 1
Strength. Movement. Flow.

7:15pm — Yin
Slow down. Stretch deep. Reset.

Two ways to begin the week.
Both lead you back to yourself.

Drop-in $15
New students: 2 weeks unlimited for $20
Strong on the mat. Strong in life.

Build your practice.Strength doesn’t happen by accident.It happens when you decide where you’re going to be.At Sage, pra...
03/08/2026

Build your practice.

Strength doesn’t happen by accident.
It happens when you decide where you’re going to be.

At Sage, practice has rhythm.
Monday - Vinyasa
Tuesday — Ashtanga
Wednesday — Iyengar + Vinyasa
Friday — Vinyasa

Effort. Precision. Depth.

Layer in what your body needs.
Gentle. Yin. Mixed. Rise & Shine.

Choose your week before the week chooses you.

Drop-in $15
New students: 2 weeks unlimited for $20
Strong on the mat. Strong in life.

Set the tone for your week.Before Monday hits.Before the rush starts.Join us Sunday morning:9:00am — Rise & Shine YogaMo...
03/08/2026

Set the tone for your week.

Before Monday hits.
Before the rush starts.

Join us Sunday morning:

9:00am — Rise & Shine Yoga

Move gently.
Wake up your body.
Step into the week clear and steady.

Drop-in $15
New students: 2 weeks unlimited for $20
Strong on the mat. Strong in life.

Address

5133 S Campbell Avenue, Suite 102
Springfield, MO
65810

Opening Hours

Monday 8:45am - 10:45am
5:45pm - 8:15pm
Tuesday 4:30pm - 7pm
Wednesday 8:45am - 10:45am
4:30pm - 7pm
Thursday 6:45am - 8am
4:30pm - 7pm
Friday 8:45am - 10:45am
4:30pm - 7pm
Saturday 8:45am - 11:30am
Sunday 8:45am - 10am

Website

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