McCaffrey Health Center

McCaffrey Health Center Dr. Sean McCaffrey is an integrative health professional who reclaims lives with his system of care, The McCaffrey Method. www.mccaffreyhealth.com.
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A doctor of all trades, with a holistic approach that helps patients live their best life possible. Most all patients gracing our treatment rooms suffer from chronic and degenerative disease, have seen many physicians of all disciplines, and yet they still suffer. The approach is to find the core of the symptoms and alleviate those by understanding the cause of the symptoms. Dr. Sean does not manage disease. By finding the cause, he is able to relieve patients of those symptoms without pharmaceuticals.

12/20/2025

This is one of those moments that deserves a pause…

A black box warning is not a minor tweak. It’s the FDA’s strongest signal, and it forces a conversation that probably should have happened much earlier. Not about fear, not about sides, but about honesty, nuance, and individual risk.

Medicine has never been one size fits all, even when messaging tried to make it sound that way. Age matters. Biology matters. History matters. And pretending otherwise didn’t protect trust, it delayed accountability.

Changing guidance isn’t the problem. Denying uncertainty was.

The real question now is not “how did we get here,” but “how do we do better going forward,” especially when it comes to informed consent, individualized decisions, and asking questions without being dismissed.

Curious to hear your thoughts.
Does this restore trust, or expose how fragile it became?
What questions still feel unanswered?

Let’s talk in the comments.

12/18/2025

Just a few weeks ago, a quiet but major shift happened in newborn care, and every expecting parent deserves to understand it.

The federal vaccine advisory panel announced that for the first time in over 30 years, the automatic hepatitis B shot at birth is no longer routine for every newborn. The recommendation moved away from a one size fits all rule and toward shared decision making based on actual risk.

That means parents now have the space to ask better questions, review maternal testing, and decide what timing makes the most sense for their child.

This is not about fear or pressure. It’s about understanding real exposure risk, acknowledging what the data does and does not tell us, and making informed, individualized decisions.

Medicine should work for families, not rush them. Stay informed. Stay curious. Ask the questions. Trust your ability to choose what’s right for your family.

12/18/2025

👁️ Cataracts don’t have to be inevitable.

Research shows you can reduce your risk by up to 50% just by increasing:

Vitamin C

Vitamin E

Water intake

Even better — if you already have cataracts, studies found 96% of people were able to stop their progression with those same three things.

No, they won’t magically disappear.
But you can absolutely put the brakes on them.

Think of it this way — we’re all jumping out of the plane at birth. It doesn’t hurt to throw on a parachute and slow the fall.

💧 Water
🍓 Vitamin C: strawberries, lemons, kiwis, peppers
🌻 Vitamin E: sunflower seeds, almonds

Simple.
Diet matters.

12/17/2025

WELLNESS WEDNESDAY LIVE!

What vitamins work best… VNG versus ENG… Natural gout treatments… How do I protect my heart and brain… Barrett’s esophagitis is it reversible… Then a whole bunch more if we get to it!

Tune in live now 🔥 🔥 🔥

Spirulina is the first ingredient in Elixir-Vitae for this reason.https://epeegen.com/
12/16/2025

Spirulina is the first ingredient in Elixir-Vitae for this reason.

https://epeegen.com/

12/16/2025

🌟 Miracle Minute of the Week! 🌟

Hey, everyone! I just had an incredible moment in practice that I had to share with you.

A young lady walked into my office, and I immediately thought, "You look familiar!" Turns out, she’s the wife of a patient I treated years ago—a man who was struggling with severe diabetes, loaded up on meds: metformin, glipizide, insulin… you name it.

So, I asked, "How’s your husband doing?" And her answer? He’s doing great!

✅ Blood sugar is normal
✅ No more meds
✅ No more diabetes

He reversed it. Completely.

How? The Triangle of Health.

🔹 Mechanical – Remove physical stressors on the body
🔹 Emotional – Clear out stress and emotional burdens
🔹 Nutritional/Chemical – Eliminate toxins and feed the body what it truly needs

When you start removing stress from the body—whether physical, emotional, or chemical—things that seem irreversible often begin to heal. The body knows what to do. It just needs the right support!

This is what’s possible with the right approach. A few years later, this man is thriving, off all medications, and living a healthy, vibrant life.

Now, that’s a miracle! 🙌

12/15/2025

Anxiety Attack? Try this beathing technique.

Here’s the part most people don’t understand:
This isn’t weakness.
This isn’t “being dramatic.”
This is biology under stress.

When the brain senses uncertainty or lack of control, it shifts into survival mode. Blood flow changes. Thinking shuts down. Temperature regulation goes haywire. The body stops reasoning and starts reacting.

Once that loop starts, the symptoms feed themselves — fear amplifies the reaction, and the reaction amplifies the fear.

The good news?
The body has specific neurological reset mechanisms designed to interrupt that loop — fast, precise ones — when they’re applied correctly.

I used one of those techniques in real time, and within moments the system began to settle.

This is the kind of work I do every day — not masking symptoms, not talking people out of how they feel, but teaching the nervous system how to stand down.

If anxiety, overheating, panic, or that “I’m losing control” feeling shows up in your life more than it should…
your body isn’t broken.

It’s just misfiring — and it can be retrained.

🩹 😂 🩹
12/14/2025

🩹 😂 🩹

12/13/2025

So what do you do when you’re at a stand still in a snow storm on the interstate… We Go Live!

12/13/2025

HOUSE CALL LIVE!

A little misleading… Checkmate from the Supreme Court… Vitamin K… Depo-Provera… Muscle loss… Here comes the masks 🤦‍♂️🤦‍♂️🤦‍♂️… An impeachment effort… Babies will die! And so so much more

🔥Make sure to like it… And share it… And feel free to follow along on our page!🔥

12/12/2025

🌿 Breathe Easy This Flu Season! 🌿

Did you know you can reduce the impact of respiratory viruses by taking simple steps to support your body’s natural defenses? Here’s a practical approach for the whole family:

✨ Clean Your Nasal Passages
Most viruses enter through the nose and take 3–4 hours to move to the back, where they cause trouble. Keep that pathway clean!

Use a nasal spray like Xlear (xylitol-based). Unlike saline, xylitol works like a gentle detergent, binding to viral particles and preventing them from spreading.
Regular rinsing helps lower the "viral load," giving your immune system the time and edge it needs.
✨ Gargle Away the Germs
After rinsing your sinuses, follow up with a gargle to clean your throat area:

Use warm salt water daily.
Add a splash of Listerine once a day to get the tonsils, adenoids, and palate clean.
✨ Get Outside
Fresh, cool air for 20–30 minutes can work wonders. It helps your respiratory system and boosts your mood!

These small steps can make a big difference, cutting down the severity and duration of flu symptoms. Keep your family healthy and breathing easy this season! 🌬️💪

Have you tried any of these methods? Share your experience in the comments! 👇

When your biology balances out, junk food stops tasting like comfort and starts tasting like what it is...
12/11/2025

When your biology balances out, junk food stops tasting like comfort and starts tasting like what it is...

Address

3330 Hedley Road, Ste C
Springfield, IL
62711

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 10am - 12pm
Thursday 11am - 6pm

Telephone

+12177260151

Website

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