McCaffrey Health Center

01/13/2026

How many of you are taking, or know someone taking, GLP-1 medications? This is important.

Weight loss changes physiology. Appetite suppression and slower digestion don’t just affect the scale, they impact bile flow, nutrient absorption, mineral balance, detox pathways, and gut function. That doesn’t mean the medication is “bad,” it means the body needs intentional support while you’re on it.

This is exactly why Elixir Vitae exists. We consider it mandatory support for anyone on these meds. It helps protect bile flow, liver detox, mineral balance, and endocrine function so progress doesn’t come with hidden costs.

This isn’t about telling anyone what to do. It’s about doing what you’re doing smarter and safer.

If you’re using a GLP-1, don’t do it unsupported. We NOW offer a monthly SUBSCRIPTION (for the many that have asked) for Elixir Vitae. Check it out here: https://bit.ly/4qiHEtY

01/12/2026

A significant shift just happened, and it deserves real discussion, not headlines or knee-jerk reactions.

Let’s talk about the recent changes to the CDC childhood immunization schedule, what actually changed, and why shared clinical decision-making matters more than ever. This isn’t about being “for” or “against” anything. It’s about nuance, transparency, and bringing parents back into conversations that directly affect their children.

Medicine was never meant to be one-size-fits-all. Informed consent, individualized risk assessment, and honest dialogue are foundational to trust, and many people feel those have been missing for a long time.

We want to hear from you. What questions does this raise for you?

Drop your thoughts in the comments and please share this so the full context is heard far and wide!

01/10/2026

IBS? It's more than just a diagnosis—it's a red flag.

IBS is constipation. It’s diarrhea. It’s both. It’s gut inflammation. But really—it’s your body waving a big “something’s wrong” sign.

The truth? IBS is a label, not a solution. And if you don’t find the root cause, you're just managing symptoms while the problem grows.

💡 Here’s what I recommend:
Run an Integrated Urinalysis Panel (IUP). It tells you what your body is digesting, what it’s not, and how your system is actually adapting to stress. That’s the roadmap. From there, we adjust your habits, your nutrition, and your routines to fix it from the ground up.

Because here’s the kicker:
If you don’t change your lifestyle, you’re just feeding the bear—throwing therapies, drugs, or supplements at a problem without removing the reason it’s there in the first place.

And healing? It’s not instant.
Your body heals at the rate it’s built to. No quick fixes. But you can slow it down by not doing the right things.

Find the cause. Change the behavior. Then, healing can begin.

Want to see what your body’s telling you behind the symptoms?
📌 Message us to learn more about the IUP—an epigenetic diagnostic designed to uncover the why behind chronic issues like IBS.

01/10/2026

Good reminder as we ramp up 2026! Cut the trash out of your diet - your body will thank you…

01/07/2026

Kind of makes you wonder if they actually want to heal you or just manage your symptoms…if only someone warned you about this…

01/07/2026

WELNESS WEDNESDAY!

Barrett’s for Life?….Snoring Hubby….Which Side Should I Sleep On…Occipital Neuralgia….Mesenteric Adenitis???…..Ivermectin and Lung Cancer

Like It 👍…Share it…Follow Us 🫣😊

01/03/2026

01/03/2026

January isn’t the magic. Commitment is.

Most people don’t struggle because they lack motivation. They struggle because they try to change everything at once, fueled by emotion, pressure, and a date on the calendar. That kind of momentum fades fast.

Real change is quieter than that. It’s built on decisions, not hype. Structure, not willpower. Small actions repeated consistently, not massive overhauls that collapse under real life.

You don’t need perfect timing. You don’t need permission. You don’t need to feel “ready.” You just need one clear decision and one small step you’re willing to repeat tomorrow.

That’s how habits stick. That’s how health changes. That’s how momentum is actually created.

So instead of chasing a fresh start, build a steady one. Happy New Year!

12/31/2025

Remember a few weeks ago when we talked about the FDA potentially adding black box warnings to COVID vaccines? The FDA has now decided not to go that route. And the million dollar question is…why?

Instead of reacting emotionally or brushing it off entirely, we wanted to walk through why people are asking questions in the first place, what the data actually shows, and why the absence of a warning doesn’t automatically mean the conversation is over.

This isn’t about fear or conspiracy. It’s about understanding how decisions get made, why skepticism exists when numbers reach historic levels, and why informed consent still matters even when an official warning isn’t issued.

Healthcare is rarely black and white. Thoughtful discussion, curiosity, and critical thinking still belong in the room.

Watch the video, then drop your thoughts in the comments and keep the conversation going. We want to hear your thoughts on this…

12/31/2025

WELLNESS WEDNESDAY LIVE!

New Years Eve

12/27/2025

HOUSE CALL LIVE!🔥🔥🔥

Headlines…Hare brained ideas….amd Anything else we can come up with😝