Sumits Hot Yoga Springfield

Sumits Hot Yoga Springfield Sumits Yoga, when practiced regularly, can be life changing! We offer classes daily, come prepared to sweat! You just need to do it.
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Sumits Yoga was created by Sumit Banerjee based on his own years of experience in practicing and teaching Bikram Yoga and Vinyasa. By integrating the best core principles of traditional hot yoga and Ashtanga-inspired power flow, Sumit created a dynamic, energizing practice that focuses on building strength, flexibility, and balance with a holistic approach of nurturing the spirit. You don’t need to be especially flexible or incredibly fit to practice Sumits Yoga. The results speak for themselves! Sumit’s class sequence is designed for all levels beginner through advanced and reinforces his primary objectives as a teacher: helping others to realize the powerful wellness benefits of yoga including a stronger, toned and more flexible body and an improved state of mind encouraging relaxation, self-acceptance and awareness. All Sumits Yoga teachers are devoted to inspiring confidence and motivating students to keep evolving their practice – no matter their age, strength, experience or flexibility.

Throwing it back to 2016 — when yoga was about connection, community, and showing up as you are.And it's a good thing th...
01/15/2026

Throwing it back to 2016 — when yoga was about connection, community, and showing up as you are.

And it's a good thing that some things never change! 😉

In 2026 we still have the same great community, the same great yoga, and Sumits is still our favorite place to be!

01/15/2026

Take a deep breath! We're halfway through January!

And you're still showing up. Still breathing. Still choosing yourself. 🤍

Don’t give up now—your body and mind are already thanking you. ✨

If you haven't had a chance to experience our community yet - first class is free for new students all January Long, and our New Student Special of 2 Weeks for $40 is always available!

However you show up is enough. Just come as you are and we'll take care of the rest!

01/15/2026

💪🏼🔥🧘🏻‍♀️✨

The start of the year is about momentum — not perfection! 🤍For a limited time, you can join us on autopay for just $39/m...
01/13/2026

The start of the year is about momentum — not perfection! 🤍

For a limited time, you can join us on autopay for just $39/month for January, February & March.

In April, it returns to full price — but by then, you’ll already be in the habit of showing up for yourself. 😉

If you’ve been waiting for a sign… this is it!

✨ Join us before it ends ✨

* This contract does require a one year commitment. Autopay cannot be canceled until 1/1/27. Autopay members can bring a new friend to any class, and always receive 10% off of retail!

✨ Monday is your invitation to begin again.New week. New energy. Same strong community.Come sweat, breathe, and reset wi...
01/12/2026

✨ Monday is your invitation to begin again.

New week. New energy. Same strong community.
Come sweat, breathe, and reset with us at Sumits. 💛

Monday classes:

9 am Sumits
Noon $7 Community Gentle Flow (cash only!)
4:30 pm SCULPT Express
6 pm Flow
7:30 pm $7 Community Flow (cash only!)

New here?We’re so glad you found us!Sumits is a space where you don’t have to know the poses, keep up, or have it all fi...
01/08/2026

New here?

We’re so glad you found us!

Sumits is a space where you don’t have to know the poses, keep up, or have it all figured out.

Just show up — we’ll meet you exactly where you are.

Our doors (and arms) are always open! 🤍✨

Want to feel stronger, safer, and more confident in your yoga practice?!Join Nikki on Saturday, January 24th from 12:00-...
01/06/2026

Want to feel stronger, safer, and more confident in your yoga practice?!

Join Nikki on Saturday, January 24th from 12:00-2:00 pm for a Yoga Pose Alignment Clinic. This 2 hour foundational workshop is designed to break down common poses step-by-step so you understand why you’re doing what you’re doing.

We’ll focus on proper alignment for your unique body, modifications, and common mistakes, so that your practice supports your body instead of stressing it.

Open to beginners, returning yogis, or anyone wanting to refine the basics and move with more ease and awareness. Investment is $30, and sign up is available in studio or on MindBody!

Most changes don’t happen in one class — they happen with consistency ✨That’s why we offer a 2-Week Introductory Offer:$...
01/05/2026

Most changes don’t happen in one class — they happen with consistency ✨

That’s why we offer a 2-Week Introductory Offer:
$40 • 2 weeks • Unlimited Yoga 🔥

Come feel the difference for yourself. We can't wait to see you!

Find out more at www.sumitshotyoga.com.

We 🫶🏻 our first time yogis! New students, your first class is free all month long - come see us!
01/04/2026

We 🫶🏻 our first time yogis!

New students, your first class is free all month long - come see us!

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Springfield, MO
65804

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