Sumits Hot Yoga Springfield

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United States
Springfield, MO
Sumits Hot Yoga Springfield

Sumits Yoga, when practiced regularly, can be life changing! We offer classes daily, come prepared to sweat! You just need to do it.
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Sumits Yoga was created by Sumit Banerjee based on his own years of experience in practicing and teaching Bikram Yoga and Vinyasa. By integrating the best core principles of traditional hot yoga and Ashtanga-inspired power flow, Sumit created a dynamic, energizing practice that focuses on building strength, flexibility, and balance with a holistic approach of nurturing the spirit. You don’t need to be especially flexible or incredibly fit to practice Sumits Yoga. The results speak for themselves! Sumit’s class sequence is designed for all levels beginner through advanced and reinforces his primary objectives as a teacher: helping others to realize the powerful wellness benefits of yoga including a stronger, toned and more flexible body and an improved state of mind encouraging relaxation, self-acceptance and awareness. All Sumits Yoga teachers are devoted to inspiring confidence and motivating students to keep evolving their practice – no matter their age, strength, experience or flexibility.

11/11/2025

It’s too cold to do anything ... except yoga! 😉🧘🏻‍♀️

Come see us today and check out our new shipment of and Sumits Yoga Merch!

9 am Barre
Noon Flow
6 pm Sumits Express

Happy Tuesday!

11/10/2025

Have you checked out our brand yet?!

ALCO is water and tarnish resistant, and is also hypoallergenic. It's perfect for the yoga room, and the perfect stocking stuffer for the yogi in your life.

Check it out the next time you're at the studio, we just got a brand new shipment in! 🤩

11/07/2025

Flow now, glow later. ✨ Friday classes are calling!

9 am Sumits Express
Noon SCULPT Express
6 pm Hour Flow by Candlelight

**Don't forget to add what you're grateful for to our November Gratitude Wall at the front desk! We'd love to fill it up by the end of the month! And we're accepting donations for the , , and all November long!

11/06/2025

Breathe in Peace. Move with Intention. Leave feeling better than when you arrived. 🤍✨

Come see us at Sumits Yoga today!

9 am Barre with Jess
Noon Flow with Nikki
6 pm Sumits Express with Stephanie

Happy Thursday!

11/04/2025

Show Up. Breathe. Move. Leave feeling better than when you arrived ... that's what we do at Sumits.

Come see us today:

9 am Barre
Noon Flow
6 pm Sumits Yoga

*All month long we are accepting non perishable food items for the , socks and un**es for the SPS , and monetary donations for the . Please join us in supporting others in our community!*

11/03/2025

The temps are finally dropping, and our studio is the perfect cozy escape!

Start your week grounded, warm, and moving with intention. 🍂🧘‍♀️

Monday classes:

9 am Sumits Express
Noon $7 Community Gentle Flow (cash only!)
4:30 pm SCULPT Express
6 pm Flow
7:30 pm $7 Community Flow (cash only!)

11/02/2025

We are having the most paw-fect class next Saturday, and hope you can make it!

For anyone who's ever wanted to do yoga with adorable puppies, and hopefully take one home 😉, this practice is for YOU!

Join Cady next Saturday November 8th from 2-3 pm for the most fun you've ever had on your mat. This is a complimentary class, but we're hoping you don't leave empty handed. 😉🐾

Sign up is available now on Mindbody!

11/01/2025

November is all about gratitude and giving back. 💛

We have planned a full month of events, special classes, and multiple ways to support local charities that make a difference right here in our community.

Join us as we move, breathe, and give together this month. Let’s make this season of thanks truly meaningful. 💫

🧡 Puppy Adoption Flow with Cady, November 8th at 2 pm
🧡 Thanksgiving Day Flow with Nikki & Stephanie November 27th at 9 am
🧡 Springfield Public Schools PTA Clothing Drive November 1st - Thanksgiving Day
🧡 November Food Drive for the Ozarks Food all month long
🧡Cacao Ceremony with Chelsea Dygert on November 22nd at 5 pm
🧡 Black Friday Sales November 24th - 29th (yes, a full week this year!)
🧡 Donations Drive for the Lost & Found Grief Center

10/31/2025

Happy Halloween! 💀👻🎃

Trick or treat yourself to some yoga today! Sign up now for:

9 am Express
Noon SCULPT

(6 pm is canceled this evening)

10/29/2025

🌧️ Rainy days like today are made for yoga!

Roll out your mat, take a big EXHALE, and let the storm wash your stress away. 💫

Wednesday classes:
9 am Flow with Nikki
4:30 pm Barre Express with Jessica *new class!*
6 pm Candlelight Flow with Anita
7:30 pm $7 Community Sumits Express with Jill (cash only!)

See you on the mat!

10/28/2025

Our community showed up for the Breast Cancer Foundation of the Ozarks today! 💕

Huge shoutout to for the amazing pink mats that we were able to give away to 2 lucky yogis and to for the delicious pink drinks! And to all of the yogis who came and so generously donated!

Have we mentioned we have the best community ever!? 💓✨

Address

Springfield, MO
65804

Website

http://www.sumitshotyoga.com/

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