Sumits Hot Yoga Springfield

Sumits Hot Yoga Springfield Sumits Yoga, when practiced regularly, can be life changing! We offer classes daily, come prepared to sweat! You just need to do it.
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Sumits Yoga was created by Sumit Banerjee based on his own years of experience in practicing and teaching Bikram Yoga and Vinyasa. By integrating the best core principles of traditional hot yoga and Ashtanga-inspired power flow, Sumit created a dynamic, energizing practice that focuses on building strength, flexibility, and balance with a holistic approach of nurturing the spirit. You don’t need to be especially flexible or incredibly fit to practice Sumits Yoga. The results speak for themselves! Sumit’s class sequence is designed for all levels beginner through advanced and reinforces his primary objectives as a teacher: helping others to realize the powerful wellness benefits of yoga including a stronger, toned and more flexible body and an improved state of mind encouraging relaxation, self-acceptance and awareness. All Sumits Yoga teachers are devoted to inspiring confidence and motivating students to keep evolving their practice – no matter their age, strength, experience or flexibility.

💘 Come share the love at Sumits in February! 💘February at Sumits is all about connection! Check out our community events...
01/30/2026

💘 Come share the love at Sumits in February! 💘

February at Sumits is all about connection! Check out our community events:

💘 Yoga Pose Alignment with Nikki on February 7th from 12-2 pm. This is an all levels workshop designed to help you feel more confident and comfortable in your yoga practice!

💘 On Valentine's Day, Bring a Friend FREE to any class (and no, they don't have to be a new student - this is just a chance for you to practice with someone you love)!

💘 UNCENSORED Galentine's Barre + SCULPT with Nikki & Jessica on February 14th from 2-3:30 pm.
This one's for the girls who like their playlists uncensored and their workouts 🔥. This is your permission slip to grab your besties, leave the filters at home, and turn the volume UP! Cost to attend is $30, and sign up is available now on mindbody or at the studio!

💘 Sumits Community Circle with Nikki & Stephanie on February 15th from 2-3:30 pm. When the world feels heavy, we don’t need more doing—we need more being. This community circle blends gentle yoga, guided Yoga Nidra, and intentional time sitting together in community. We’ll hold a calm, supportive space for reflection and optional discussion, where you’re welcome to share, listen, or simply rest. There’s no pressure to participate in any particular way—come exactly as you are and feel supported. Cost to attend is $30, sign up is available now.

💘 We LOVE our fitness classes, and we want you to LOVE them, too! All February, we're offering 1/2 price drop-ins on all Barre and SCULPT classes. This special pricing is only available in studio, no online sign up is available!

💘 During February we'll be accepting donations for the American Heart Association at the front desk ❤️.

Sumits is more than a yoga studio - we are a community. Come as you are and leave feeling more connected. We can't wait to share the love with you!

So much is happening in the world.And at Sumits Yoga, we practice moving, pausing, and breathing — so we can respond to ...
01/29/2026

So much is happening in the world.

And at Sumits Yoga, we practice moving, pausing, and breathing — so we can respond to it all with clarity instead of overwhelm.

You’re always welcome here - come as you are. ✨

Class times today:

9 am Barre
Noon Flow
6 pm Sumits Express

❄️ The first class is free for new students until the end of the month!

We've almost made it through January - cheers to YOU! At this point the newness has worn off, and that’s completely norm...
01/28/2026

We've almost made it through January - cheers to YOU!

At this point the newness has worn off, and that’s completely normal.

This is where real habits are built.

Not from pushing harder…

But from choosing yourself again and again. One breath. One class. One moment at a time.

We’ve got a place for you here at Sumits - come as you are, we'll take care of the rest. 🤍

9 am Flow
6 pm Gentle Flow by Candlelight
7:30 pm $7 (cash only) Community Sumits Express

**Only a few days left to take advantage of your first class for free and our New Year's Autopay Special!

Exciting news! We have 2 instructors who are able to get out today, so we will have the following classes:❄️ Noon Gentle...
01/26/2026

Exciting news! We have 2 instructors who are able to get out today, so we will have the following classes:

❄️ Noon Gentle Flow $7 Community Class with Jamie

❄️ 4:30 pm SCULPT Express with Ashley

All other classes are canceled, but we hope to be back to a full schedule tomorrow! Please sign up online if you plan to attend.

We ask this all the time, but it's especially important now - no shoes are allowed in the yoga room, especially when there is salt and snow on the ground! If you're willing to take your shoes off in the lobby we would really appreciate it. With barefoot yogis in our space, we don't want anyone to have to step in snow and salt!

Be safe coming in today! ❄️

❄️ SCHEDULE UPDATE 1/26 ❄️Our Monday 9 am is canceled, but our goal is to open for our Noon Community Class as long as o...
01/26/2026

❄️ SCHEDULE UPDATE 1/26 ❄️

Our Monday 9 am is canceled, but our goal is to open for our Noon Community Class as long as our teachers can get to the studio safely!

Please check our stories and our Mindbody Schedule for Monday class updates - we're excited to see you, yogis!

❄️ We are closed today, yogis! ❄️Stay safe and warm and we'll see you soon!
01/25/2026

❄️ We are closed today, yogis! ❄️

Stay safe and warm and we'll see you soon!

❄️ Weather Update 1/24 ❄️We will be closed on Saturday 1/24due to the weather and temperatures. Nikki's Alignment Worksh...
01/24/2026

❄️ Weather Update 1/24 ❄️

We will be closed on Saturday 1/24
due to the weather and temperatures.

Nikki's Alignment Workshop that is scheduled for today will be moved to 2/7 from 12-2 pm.

Stay safe and warm out there yogis, and we will make a call for Sunday classes by 8 am tomorrow!

❄️ Weather Update ❄️With the overnight forecast, we are going to cancel our Saturday morning 7:30 am Flow Class for 1/24...
01/23/2026

❄️ Weather Update ❄️

With the overnight forecast, we are going to cancel our Saturday morning 7:30 am Flow Class for 1/24.

After we see what actually happens 😅😂 we will make a call for the rest of our Saturday morning classes by 8 am.

Our 6 pm Candlelight Flow Class for this evening is still on! Come if you can ... if everything happens that they're forecasting we may be closed for a few days!

The meteorologists are saying snow ... ❄️and we're saying, but first yoga! 🧘🏻‍♀️Come see us today before the weather hit...
01/23/2026

The meteorologists are saying snow ... ❄️

and we're saying, but first yoga! 🧘🏻‍♀️

Come see us today before the weather hits:

9 am Sumits Express
Noon SCULPT Express
6 pm Candlelight Flow

❄️ Follow our social media pages and our mindbody page to monitor class cancellations over the weekend!

Midweek reminder: you don’t have to do it all today. Just show up, breathe, and take care of you. We’ll hold the space. ...
01/21/2026

Midweek reminder: you don’t have to do it all today.

Just show up, breathe, and take care of you. We’ll hold the space. ✨

Address

Springfield, MO
65804

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