Sumits Hot Yoga Springfield

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United States
Springfield, MO
Sumits Hot Yoga Springfield

Sumits Yoga, when practiced regularly, can be life changing! We offer classes daily, come prepared to sweat! You just need to do it.
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Sumits Yoga was created by Sumit Banerjee based on his own years of experience in practicing and teaching Bikram Yoga and Vinyasa. By integrating the best core principles of traditional hot yoga and Ashtanga-inspired power flow, Sumit created a dynamic, energizing practice that focuses on building strength, flexibility, and balance with a holistic approach of nurturing the spirit. You don’t need to be especially flexible or incredibly fit to practice Sumits Yoga. The results speak for themselves! Sumit’s class sequence is designed for all levels beginner through advanced and reinforces his primary objectives as a teacher: helping others to realize the powerful wellness benefits of yoga including a stronger, toned and more flexible body and an improved state of mind encouraging relaxation, self-acceptance and awareness. All Sumits Yoga teachers are devoted to inspiring confidence and motivating students to keep evolving their practice – no matter their age, strength, experience or flexibility.

03/16/2026

... that you can always begin again!

It’s not about being perfect this week.
It’s about starting again.

One breath.
One class.
One moment where you choose yourself.

Your mat is waiting for you. Come and see us this week! 🤍

03/14/2026

Tag us in your Spring Break yoga pics! ☀️🧘🏻‍♀️🏔️

We love this amazing mother-daughter pic of Lucy and Logan in Sedona, Arizona, doing yoga on Devil's Bridge! 😍

03/13/2026

Our Spring Break Special officially activates today!

If you haven't signed up yet, take advantage of 10 Days of Unlimited Yoga for just $49 - March 13th-March 22nd.

This special offer is available on Mindbody or in studio!

Come see us today:
9 am Sumits Express
Noon SCULPT Express
6 pm Candlelight Flow

**Some classes are canceled over Spring Break Week - sign up online to reserve your spot in the classes you'd like to attend!

03/12/2026

Yoga brings people into the our room, but our community is what keeps it special. ✨

Thank you to everyone who shows up, supports one another, and helps make this studio feel like home.

Join us today:

9 am Barre
Noon Flow
6 pm Sumits Express

We love when Static Volleyball visits our studio! 🏐

03/11/2026

💐WORKSHOP OPPORTUNITY 💐

The Spring Equinox reminds us that balance is not something we find—it’s something we create.

Join Stephanie for a gentle flow and intention-setting workshop with yoga nidra as we welcome longer days, fresh energy, and a new season of growth.

This is a non-heated, all levels experience. Each yogi will leave with a Spring Floral Arrangement from .floral.element symbolizing the new season. 🌸

Because each bouquet will be prepared in advance, online sign up is required by March 18th and no refunds are available after March 18th. Registration is available through the mindbody app or at the studio!

03/09/2026

Our teachers bring years of training, practice, love, and real teaching experience to every class.

That means thoughtful sequencing, clear guidance, and a space where everyone—from beginners to seasoned yogis—can feel confident walking in.

Come practice with us this week. We'll be waiting for you! ✨

03/08/2026

Today we celebrate the women who walk through our studio doors every day and make Sumits the amazing place that it is. 🌸

The ones showing up for themselves, supporting each other, laughing before class, and breathing through the hard moments on the mat and in life.

Our studio is strong because of the women who fill it with kindness, resilience, and community.

Happy International Women’s Day to the women who inspire us daily - today we celebrate you! 🌸

03/05/2026

🧘🏻‍♀️STAYCATION AT SUMITS🧘🏻‍♀️

Staying in town for Spring Break!? We've got you covered! Take advantage of Unlimited Yoga from March 13th - March 22nd for just $49 ... that's TEN DAYS of unlimited yoga!

Package automatically activates on March 13th, and is available for purchase now!

03/03/2026

Who do YOU think is in these pics!? And how accurate are our clues!? 😜😉😂

Address

Springfield, MO
65804

Website

http://www.sumitshotyoga.com/

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