02/04/2026
https://www.alzheimers.gov/life-with-dementia/can-i-prevent-dementia
As you age, you may have concerns about the increased risk of dementia. You may have questions, too. Are there steps I can take to prevent it? Is there anything I can do to reduce my risk? There are currently no approaches that have been proven to prevent Alzheimer’s disease and related dementias. However, as with many other diseases, there may be steps you can take to help reduce your risk.
Find information about risk factors of Alzheimer’s disease and related dementias, what research shows, healthy steps that may reduce your risk, and resources.