11/12/2025
Feeling tired and a little anxious or down because the days are getting shorter, colder and darker? Some people experience Seasonal Affective Disorder (SAD) when the fall time change kicks in. Barbara Wheatley, a lead clinician with the Memorial Behavioral Health Mobile Crisis Response Unit, recently shared with WAND ways to prevent and treat the symptoms of SAD.
With decreasing sunlight and temperatures, many people across Central Illinois are feeling the symptoms of Seasonal Affective Disorder, or SAD.