12/23/2025
Chronic diseases such as hypertension and diabetes often worsen around the holidays due to colder weather disrupting exercise routines, indulgent holiday meals, and increased seasonal stress. Caring Health Center’s Wellness Center offers self-management programs to help patients stay in control of their chronic conditions throughout the holiday season. Call 413-739-1100, ext. 1013, to learn more about how we can support you through clinical programming and physical exercise.