Theta Wellness Center

Home
United States
Springfield, MO
Theta Wellness Center

We are Springfield's go-to wellness center for Flotation Therapy, Sauna and Cold Plunge, Massage Therapy, Red-Light Therapy and more.
(282)

Our goal is to provide you with the knowledge and services to help create and maintain a holistic health lifestyle!

01/20/2026

Step into stillness.

Our massage rooms are designed to feel like a quiet forest retreat—calm, grounding, and intentionally peaceful.

Massage Therapy at Theta isn’t just about working out tension (though it definitely helps with that). It’s about giving your nervous system permission to slow down, your breath space to deepen, and your body a chance to reset.

Whether you’re carrying stress, sore muscles, mental fatigue, or just the weight of doing too much—this is your invitation to unplug and be held in a truly restorative space.

Nature-inspired. Nervous-system soothing. Deeply therapeutic.
Book your massage and come rest where your body remembers how to heal. 🌿

www.theta.life

01/11/2026

✨ A Little Pause for Something Special ✨

We’ll be temporarily closed while we make some exciting updates to the space we can’t wait to share with you!

🛠 Closure Details:
• Monday 1/12: Closed from 10:00–3:00
• Wednesday 1/14: Closed all day
These updates are all about enhancing your experience and continuing to create the calm, restorative environment you come to Theta for.

Thank you for your patience and support—we promise it’ll be worth it 💙

01/09/2026

❄️ Winter Illness Prevention Starts With Your Nervous System

Most people think of hand sanitizer and vitamins this time of year—but your immune system is deeply connected to stress, sleep, and circulation. That’s where intentional self-care really shines.

At Theta Wellness Center, many of our services support the body’s natural defenses by helping you:

🧠 Lower chronic stress
• Floating, sauna, and massage help calm the nervous system
• Less stress = better immune response

😴 Improve sleep quality
• Deep relaxation of flotation therapy supports melatonin production
• Quality sleep is one of the strongest immune protectors

🔥 Increase circulation & lymphatic movement
• Sauna + cold plunge encourage detox pathways
• Massage and contrast therapy support lymph flow

🔋 Reduce inflammation & support cellular health
• Red light therapy supports mitochondrial function
• Healthy cells = resilient body

✨ Wellness isn’t about avoiding winter—it’s about supporting your body through it.

12/25/2025

✨ Happy Holidays from all of us at Theta Wellness Center ✨

As the year winds down and the season invites us to pause, we just want to say thank you.

Thank you for trusting us with your nervous system, your healing, your rest, and your time.

Whether you floated to find stillness, embraced the heat and cold to reset, soaked up the glow of red light, or simply came in to breathe for a moment—you are the reason this space exists.

May this season bring you moments of peace, deep breaths, and gentle reconnection with yourself and the people you love. And as we move into a new year, we look forward to continuing to support your wellness journey—one intentional moment at a time.

From our hearts to yours,

Happy Holidays 🤍

12/22/2025

🎁 Still need a gift? We’ve got you covered.

Skip the stress and give something they’ll actually use — deep relaxation, nervous system reset, and serious feel-good vibes.

🔥❄️ Last-Minute Gift Certificate Specials:
• 5 Pack Fire & Ice — $100 (reg. $300)
• Float Gift Certificates — 50% OFF
▫️ 60 min Float — $35 (reg. $70)
▫️ 90 min Float — $45 (reg. $90)
Use online code GMfloats for half off!

Perfect for wellness lovers, burnout survivors, gym friends, busy parents, and anyone who deserves a reset.

Available in-store & online — instant gifting, zero guesswork.
Because the best gifts don’t collect dust… they restore balance. ✨

12/15/2025

🔥❄️ Fire & Ice SUPER Special ❄️🔥

We’re dropping a brand new limited special starting TODAY 👀

✨ 5 × 60-minute Fire & Ice sessions for just $100 ✨

Here’s the scoop:
• Only 50 packages available
• Limit 5 per client
• No expiration (ever 🙌)
• Available in-store or online
• Purchase as service credits for yourself or as a gift certificate for that last-minute wellness win 🎁

Perfect for contrast therapy lovers, stress-melters, recovery seekers, and anyone who likes their self-care hot and cold.

Once they’re gone… they’re gone.
Grab yours while the heat is on 🔥❄️

12/08/2025

🎁 Give the Gift of Wellness This Holiday Season ✨

Still searching for a gift that actually feels good to receive?
Skip the guesswork and give them something they’ll remember long after the wrapping paper is gone - a Theta gift certificate.

Whether they float, sauna + cold plunge, try red light therapy, or treat themselves to a massage…
you’re giving them rest, recovery, and a moment that’s just for them. 💙

Available in-store and online — easy, thoughtful, and guaranteed to make you the favorite gift-giver this year. 😉

12/01/2025

⏰ CYBER MONDAY — LAST CALL! ⏰
Our three biggest specials of the season end TONIGHT at midnight! Don’t miss your chance to stock up, save big, and roll into winter feeling restored, recharged, and ready.

✨ Bring-a-Friend Float Specials
• 60-minute: $70
• 90-minute: $90

🔥 4-Pack Fire & Ice (60 min) — $100

🔴 4-Pack Red Light Therapy (30 min) — $100

All deals are unlimited, can be purchased in multiples, and have no expiration — but the clock does run out tonight. 👀

Secure your Cyber Monday steals in-store or online at theta.life.
Let’s finish 2025 with a wellness win. 💫

11/27/2025

✨ Small Business Saturday + Cyber Monday at Theta! ✨
11/27–12/1
Supporting local never felt this good. This year, we’re saying thank you with our best deals of the season — and yes, you can stock up to your heart’s content. 💙

🎁 Bring-A-Friend Float Special
Float together, chill together, heal together.
• 60-minute duo: $70
• 90-minute duo: $90
(That’s basically friendship, upgraded.)

🔥❄️ Fire & Ice 4-Pack — $100
Your favorite contrast-therapy blast!
4 sessions to boost energy, mood, recovery & resilience.

🔴 Red Light Therapy 4-Pack — $100
Glow season is now.
Four 30-minute sessions of full-body photobiomodulation goodness.

✨ Unlimited purchases. No expiration.
Whether you’re gifting wellness or stacking your own self-care stash… now’s the time.

📍Available in-store or online 11/27–12/1
Let’s make this holiday season lighter, brighter, and way more blissed out.

Address

1339 E Montclair Street
Springfield, MO
65804

Website

http://www.theta.life/

Alerts

Be the first to know and let us send you an email when Theta Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Theta Wellness Center:

Shortcuts

Want your practice to be the top-listed Clinic in Springfield?

Defy Gravity

The mission of Theta Wellness is to provide our community with a therapeutic environment designed to facilitate healing for the mind and body as well as improve performance and creativity.

Theta opened as the first flotation therapy spa in Springfield, Missouri, in February 2016. Floating, or float therapy, is a service which uses a float pod to create a weightless environment, free from any external stimulation. Float pods, also known as sensory deprivation tanks, were invented in 1954 by physician, neuroscientist, and writer John C. Lilly. Lilly wanted to test the effects of sensory deprivation on the human brain, thus the sensory deprivation tank was born.

It was discovered that spending time in an environment free from the effects of gravity and the over-stimulation of the outside world created tremendous psychological and physical benefits, as well as allowed individuals to explore inner realms that they never had before.