Yoga at East View Farm

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Springfield, VT
Yoga at East View Farm

Gentle Yoga, Candlelight Yoga, Prenatal Yoga, Vinyasa Flow Yoga, Baby & Me Yoga, Family Yoga Aimée began practicing Iyengar yoga in 1999.

After many years of self-guided practice and informal teaching while working on a wildlife conservation project in Equatorial Africa, she obtained her RYT-200 yoga certification in 2014 at Shoshoni Ashram in Colorado. Aimée has taught gentle and vinyasa yoga at studios and health clubs, adaptive chair yoga at senior centers, yoga classes for beginners, partner yoga to expectant couples, and mindfulness meditation to high school students. She earned her prenatal yoga certification at Kripalu in October 2017, and is now offering Prenatal yoga classes and Baby & Me classes and workshops at our studio. Aimée's classes are accessible and lighthearted. Her instruction focuses on subtle adjustments to alignment and muscle engagement that bring the pose to the still point between ease and effort, delving into our connection with nature and each other, and cultivating an awareness of our ability to direct the powerful energy that is woven between and within all things. Pricing:
Drop-in: $12
10-class pass: $100
Private 1 hour class: $60

10/10/2021

https://plumvillage.org/podcasts/the-way-out-is-in/

This podcast series is aimed at helping us to transcend our fear and anger so that we can be more engaged in the world in a way that develops love and compassion.

09/29/2021

Care Package VAULT Special Collection Add joy to handwashing with two bars of Whisper Hill’s all natural soap (Rain and Lavender) and a Mill Brook Kiln soapdish decorated with Vermont State Flower, the Red Clover. Includes a Whisper Glow Soy Wax Candle (Lemon Verbena) poured into a 4 oz metal ti ....

09/06/2021

https://www.yogajournal.com/yoga-101/philosophy/yoga-sutras/yoga-philosophy-understand-anxiety/

How yoga philosophy and the yamas helped this teacher understand her anxiety, and minimize stress and overthinking.

08/08/2021

Morning meditation… meow 🌞🐈‍⬛💛

Only 5 days until you can join our sweet Vinnie in a lovely sunny spot, and so many other wonderful ways to relax and restore…

Between Jo’s soothing meditation and movement sessions, perhaps you’ll stroll through the woods picking wild blackberries, paint the wildflowers in our meadow, swim in the spring-fed pond, or curl up in a hammock with a book from our library?

For the details of next weekend’s self-care retreat, please visit our dear friend and neighbor’s website:

https://www.jobregnard.com/weekend

There are still a few spots available to join in on this super sweet collaboration! 🌻

07/14/2021

Yoga is cancelled tomorrow, Wednesday, July 14, and will resume on Wednesday, August 4.

07/11/2021

https://www.lionsroar.com/resting-in-the-river/

A teaching by Thich Nhat Hanh on allowing ourselves to rest like a stone thrown into a river. On the bottom of the river, it allows the water to pass by.

07/01/2021

https://www.nature-museum.org/upcoming-events-full/2021/6/8/wild-medicinals-walk

06/23/2021

Yoga in the Meadow today at 10am. Oh what a beautiful morning!

Address

1607 Massey Road
Springfield, VT
05156

Telephone

+18028856005

Website

http://www.eastviewfarmvermont.com/yoga

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