Kare Health & Wellness

01/31/2026

We were so honored to be invited to the family & friends soft opening of The Safe Spoon 🤍

Created by our friends Katrina & Alec with Sensitively Sweet Bakery , The Safe Spoon is a café where comfort meets conscious ingredients. Thoughtfully crafted, completely allergen-free, and simply serving delicious breakfast and lunch that nourishes both body and soul.

Everything we tasted was incredible, and the kindness of the team made it even sweeter. 🍽️✨

This vision coming to life means so much—not just to us, but to so many in our community who navigate food allergies and sensitivities every day.

We’re incredibly proud of Katrina, Alec, and the entire Safe Spoon team for creating a space where everyone can enjoy food with confidence.

📍 Grand Opening: February 6 & 7

Go show them some love—we know this place is going to serve our community in such a meaningful way. 💙🥄

The Safe Spoon

01/31/2026

Silent inflammation doesn’t always show up as obvious pain or swelling, but it can quietly accelerate aging inside your body. It can also contribute to fatigue, brain fog, digestive concerns, and a higher risk of chronic disease over time.

Glutathione is one of the most powerful anti inflammatory supplements that can help combat silent inflammation and premature aging.

01/31/2026

Remember when “Cold & Flu Season” was just a season? Our February specials are designed to boost your immune system with effective vitamins and minerals and harness the power of natural products that have stood the test of time.

Our February specials boost your immune system with potent vitamins, minerals, and well-established natural products.

01/31/2026

NP: “see you in 3 months”…

Health Coach: “call you tomorrow”

The Health Coach is the CEO of accountability who runs the wellness journey. We couldn’t do it with out ours!

01/29/2026

We’re starting a Kare Approved series, sharing safer, non-toxic swaps for everyday items you already use. 👏

Small changes in your home can have a meaningful impact on long-term health, especially when it comes to the products your body is exposed to daily. This series is about making those choices simpler, clearer, and easier to trust.

Follow along for more Kare Approved finds and practical swaps you can feel good about!

01/28/2026

We like to keep our team strong — inside and out. Pilates night with some of the Kare crew last night at The 417 Female !

01/27/2026

Healing isn’t a quick fix or a single intervention.

It’s a process shaped by partnership, patience, and deeper understanding.

When we honor the whole person, their story, their biology, their pace, we create space for real, lasting change. 💙

01/26/2026

You won’t believe how this will change your year!

There’s something powerful about getting in the same room and setting the vision together.

We reset as a team, refocused on our mission, and set our direction for 2026.

We spent time getting aligned on our purpose and the kind of year we’re committed to creating—for our team and for our patients.

And we want to encourage you to do the same.

Take time to pause, reset, and focus on what's important to you in 2026.

Create an image of what that looks like to you and write down what you are going to do to make these things happen. Place this where you see it daily.

By giving your brain some direction it will design and implement your life!

Schedule your 2026 reset day.

See it. Believe it. Build it.

01/25/2026

❄️ Weather Closure Notice ❄️

For the safety of our staff and patients, Kare Health & Wellness will be closed on Monday, January 26th.

Please stay warm and healthy, Kare family ❤️

01/22/2026

We work in functional medicine, of course our workplace reflects how we care! 👏🏼

Healing isn’t just something we talk about, it’s something we practice, together. 💙

01/21/2026

We are deeply grateful to be named the 2026 Faces of Functional Medicine.

This journey didn’t start with recognition, it started with questions, perseverance, and the hope that there had to be a better way to heal. When functional medicine entered our lives, it didn’t just change how we viewed health, it changed our family. It brought clarity where there had been confusion and hope where there had once been uncertainty.

That transformation planted a seed. A calling to take what had so profoundly impacted our own family and find a way to share it with other families searching for answers. What followed was purpose, and a mission that has grown far beyond what we ever imagined.

Today, we stand in awe of how far this mission has reached and of the lives that have been touched along the way. Thank you to every patient who trusted us, believed in a different path, and allowed us to be part of their story.

From our family to yours, we are honored to continue this work, now and into the future. 💙

417 Magazine

01/20/2026

Sometimes the answers you’re looking for don’t show up on “normal” lab work. 👇🏼

Standard panels are great for catching disease, but they often miss the early imbalances that explain why you don’t feel like yourself. Fatigue that won’t lift. Weight changes that don’t make sense. Mood shifts, brain fog, hormone symptoms… the list goes on.

That’s where a functional medicine approach comes in.
We look deeper, at thyroid function, hormones, inflammation, nutrients, and gut health, not just to flag problems, but to understand what’s happening beneath the surface.

Because your body is always communicating.
And when we listen closely, we can often uncover the root causes long before they turn into bigger issues.

At Kare, labs aren’t about numbers on a page, they’re about clarity, context, and helping you finally connect the dots. 🤍

If this resonates, you’re not alone, and there are answers.