Ozark Mountain Natural Health, LLC

03/12/2026

03/11/2026

👊😎I had some appointments jockey around this week, so if anyone need something Thursday between 11 and 230 please reach out...😎👊

03/06/2026

🔥📢🔥
Vagal nerve reset. Session...BOOK NOW
🦋30 minutes to destress
🦋you stay fully clothed
🦋non-invasive
🦋pain free
https://OMNH.as.me/VNS
RELEASE STORED STRESS AND TRAUMA--VAGUS NERVE STIMULATION SESSION-BOOK BELOW
Sessions start at $55
*help reduce pain
*reduce depressive feelings
*reduce anxiousness
*help the body cope with past trauma
*balance sleep cycles
*support healthy breathing after illness
*support healthy inflammation response
BOOK ONLINE: OMNH.as.me/VNS
1722 S. Glenstone Ave, Suite W108
Springfield, MO
417-893-8331
The vagus nerve runs from the base of your brain and every organ in the body.
It organizes the parasympathetic nervous system and plays a role in heart rate, immune response, digestion, and overall mood.
Low vagal tone is associated with the inability to emotionally regulate and low-stress tolerance.
High vagal tone is associated with flexibility, feelings of connectedness, and the ability to bounce back or find solutions to stress.

02/15/2026

I have a few 🦒🐆🐄 left next week.....
(These animals all have SPOTS--mostly on Monday and Wednesday 🤣🤣🤣)

02/10/2026

If you could change how your body deals with allergens, would you?
417-893-8331
Auricular stimulation for Better Health
Helping those who struggle with allergies and intolerances reclaim their healing.
This service is intended to support the body’s natural response to food or environmental inputs rather than a hyper-vigilant one by combining muscle testing and microcurrent point stimulation to specific points in the ear.
https://OMNH.as.me/ASBH

02/04/2026

I had a cancellation tomorrow for 3:15 or 3:30 if anyone is interested (that's 5th-FEB-26)

01/30/2026

It's a hot tea morning... not only can herbs help support immune function but they can also work as demolson's and coat the lining of the throat to help with coughs sore throat and general respiratory support.

01/23/2026

https://www.facebook.com/share/p/18DEgznWVC/

🧬 Niacin: The Methylation “Buffer” No One Talks About

Most people think methylation is just about adding more methyl donors
(methylfolate, methyl B12, SAMe).

But biology isn’t a gas pedal only — it needs brakes too.

That’s where Niacin (Vitamin B3) comes in.

⸻

⚖️ Why Niacin Matters in Methylation

Niacin is methylated during metabolism, meaning it uses up excess methyl groups.

This makes it a natural buffer when methylation is running too fast.

That’s why, in some people, high-dose methylated B vitamins can cause:
• anxiety
• agitation
• insomnia
• “wired but tired” feelings

Niacin helps restore balance, not block methylation.

⸻

🧠 Especially Relevant for MTHFR

People with MTHFR variants often struggle with methylation regulation, not just deficiency.

Niacin can act as a safety valve when methyl donors overshoot.

Balance > overload.

And niacin is one of the most overlooked tools for keeping that balance.

01/19/2026

🌱🌱🌱If anyone wants cuttings of a Brazil pathos when you're in the office next....let me know. I pruned back this big girl. 😁Happy to send you home with the cuttings in the vase that's pictured.🌱🌱🌱