Ozark Mountain Natural Health, LLC

11/10/2025

🎁🎁Gift Certificates 🎁🎁ready for this season...
📢😎You can purchase any dollar amount you would like.📢😎

11/10/2025

Bone broth is more than just a comfort food it’s nature’s own gut healer. Packed with collagen, gelatin, and essential amino acids, it works from the inside out to repair and strengthen your gut lining. For centuries, traditional medicine has praised bone broth for its restorative powers, and now science is confirming why.

When you simmer bones for hours, minerals like calcium, magnesium, and phosphorus mix with collagen and amino acids such as glycine and glutamine. These compounds help rebuild the mucosal barrier of your intestines, preventing unwanted particles and toxins from leaking into the bloodstream. This process reduces inflammation, supports nutrient absorption, and promotes overall digestive health.

Regular consumption of bone broth can also calm symptoms of bloating, food sensitivity, and irregular digestion. The collagen it provides transforms into gelatin, which coats and soothes the digestive tract, allowing damaged tissue to heal more effectively. It’s like giving your gut a warm, protective hug that restores balance from within.

Beyond the gut, the benefits ripple through your body. Collagen supports glowing skin, healthy joints, and strong hair, while amino acids assist in detoxification and immune defense. A single cup daily can make a noticeable difference in energy, mood, and overall vitality.

Bone broth reminds us that healing doesn’t always require complex solutions. Sometimes, it’s found in the simplest traditions — a slow-simmered broth, rich in nutrients, restoring what modern diets often neglect.

Sip slow, heal deep, and let nature’s oldest remedy bring your body back into harmony.

11/08/2025

Hibiscus tea for the win🌺🌺🌺

A recent study tested 282 beverages and found that Hibiscus tea had the highest antioxidant content among beverages tested ranking even higher than green tea and matcha.

Antioxidants are crucial for maintaining overall health by protecting cells from damage caused by free radicals.

Free radicals are unstable molecules and oxidative stress occurs when the production of free radicals in the body exceeds the ability of antioxidants to neutralize them, leading to damage to cellular components.

By neutralizing free radicals, antioxidants help prevent damage, reduce inflammation, and lower the risk of conditions like heart disease, cancer and age-related illnesses.

Other studies have shown hibiscus tea can benefit the liver and kidneys, is anti-inflammatory, lowers blood pressure, regulates blood sugar, supports heart health and aid weight loss by boosting the metabolism and lowering stress hormones inhibiting fat absorption.

Other drinks rich in antioxidants: green tea, pomegranate juice, beet juice, matcha, cranberry juice, acai berry juice, dandelion tea, ginger tea, Alma ginger juice, berry smoothies, cacao, lemon water, red wine, carrot juice, tomato juice and more!

PMID: 34927694

11/07/2025

If you could change how your body deals with allergens, would you?
417-893-8331
Auricular stimulation for Better Health
Helping those who struggle with allergies and intolerances reclaim their healing.
This service is intended to support the body’s natural response to food or environmental inputs rather than a hyper-vigilant one by combining muscle testing and microcurrent point stimulation to specific points in the ear.
https://OMNH.as.me/ASBH

11/04/2025

🔥🔥🔥Health benefits of listening to a crackling fire🔥🔥🔥

Physical benefits
Lowers blood pressure: Studies show that the sound of a crackling fire can lead to a significant decrease in blood pressure over time.
Reduces heart rate: A lower heart rate often accompanies lower blood pressure, indicating a state of relaxation.
Mental and emotional benefits
Promotes relaxation: The repetitive, rhythmic sounds can have a calming effect, similar to listening to ocean waves or a flowing stream.
Reduces stress and anxiety: The overall calming effect helps to decrease feelings of stress and anxiety.
Encourages social bonding: Historically, fires have served as social hubs, and the sound and sight can create a warm and inviting atmosphere that promotes pro-social behavior.
Boosts mood: Relaxation from the fire can trigger the release of feel-good chemicals, such as serotonin and dopamine, which can improve mood.

11/04/2025

Foraging for burdock....

11/03/2025

Auricular stimulation for Better Health
Helping those who struggle with allergies and intolerances reclaim their healing.

This service is intended to support the body’s natural response to food or environmental inputs rather than a hyper-vigilant one by combining muscle testing and microcurrent point stimulation to specific points in the ear.
https://OMNH.as.me/ASBH

10/31/2025

😁🔥😁Here's some techniques you may see me use during a session of Auricular Stimulation. These are all parts of muscle testing techniques which helps me get you the best results.😁🔥😁
Auricular stimulation for Better Health
This service is intended to support the body’s natural response to food or environmental inputs rather than a hyper-vigilant one by combining muscle testing and microcurrent point stimulation to specific points in the ear.
https://OMNH.as.me/ASBH

10/29/2025

Here is an amazing tool I use in my office...
Www.Dolphinmps.com
Dolphin Neurostim
Check out their website to read the research and case studies. It's amazing!

10/28/2025

Auricular stimulation for Better Health
$175
This service is intended to support the body’s natural response to food or environmental inputs rather than a hyper-vigilant one by combining muscle testing and microcurrent point stimulation to specific points in the ear.
https://OMNH.as.me/ASBH

10/24/2025

NEW SERVICE ROLL OUT!
Auricular stimulation for Better Health
https://OMNH.as.me/ASBH
This service is intended to support the body’s natural response to food or environmental inputs rather than a hyper-vigilant one by combining muscle testing and microcurrent point stimulation to specific points in the ear.
FOR QUESTIONS: CALL 417-893-8331