First Chiropractic

12/22/2025

Have you heard of 'text neck'? It's that stiff, achy feeling you get from looking down at your phone or computer for too long. With so many of us spending hours on screens, it's easy for our posture to suffer. Your head does weigh something. Take breaks often, and make it a point to limit screen time. Share this with other heavy "texters" you know. thefirstchiro.com

12/19/2025

Me: Carries all my books. My chiropractor: "We need to talk about your spine before you turn into a pretzel!"

12/15/2025

After an intense workout, it's crucial to prioritize your body's recovery. Hydrate well, stretch properly, and listen to your body to avoid injury. If something doesn't feel right, don't hesitate to visit our chiropractor for a full evaluation and treatment plan. Your health and well-being are our top priorities! 9373283220

12/12/2025

Many slip and fall accidents are the result of a sports injury or other unexpected accident at work. Knowing the symptoms and how to address them is critical. Below is an excellent article highlighting common accidents from slip and falls and what treatments could work, including chiropractic care.

Playing sports can lead to both acute and chronic injuries. Here's what to do if pain, swelling, or stiffness interferes with your game.

12/08/2025

Our chiropractor from First Chiropractic listens to the needs of our patients! Are you struggling with pain that won’t go away? When acute pain evolves into a chronic condition, it can affect every aspect of your life. Our team is ready to help by addressing underlying issues non-invasively. Don't suffer in silence. Contact us for more information. thefirstchiro.com

12/05/2025

Are you considering a chiropractic appointment but unsure if it's the right time? Here are two simple ways to tell if you should visit our facility. First, if you've had pain or discomfort that doesn't seem to resolve independently. Secondly, people with a recent injury could get different recovery options with chiropractic services if they desire a non-invasive approach. If this sounds like you, don't hesitate to contact us to set up an appointment. 9373283220

12/01/2025

Most of us wear shoes for a good percentage of the day. Finding the right pair for optimal spine support is a must! Opt for a pair with excellent arch support that reduces the impacts of running, jumping, or walking. Our team of experts is here to evaluate your feet and ankle health if you're experiencing pain while walking or standing. thefirstchiro.com

11/28/2025

Did you know that looking down at your phone can put up to 60 pounds of pressure on your neck? It's like carrying a small child around on your shoulders! 💡 Take care of your neck and schedule a visit to our chiropractor clinic today. Your neck will thank you! thefirstchiro.com

11/24/2025

Recovery is a must when you've had surgery for an injury. For example, after knee surgery many people feel stiff or have limited mobility. After just a few sessions focused on adjusting the surrounding joints and muscles, you could see significant relief and mobility improvement. Learn more about our chiropractic services for injury recovery today! thefirstchiro.com

11/21/2025

At First Chiropractic, we've witnessed countless success stories that showcase the transformative effects of chiropractic care. Patients have reported reduced pain, improved mobility, and a better quality of life after receiving personalized chiropractic treatment. Join the conversation below and share how chiropractic care has positively impacted your health journey! thefirstchiro.com

11/17/2025

One of the techniques we use at our clinic is spinal decompression therapy. It is a non-surgical treatment designed to relieve pressure on the spine, often used to help with conditions like herniated discs, sciatica, or chronic back pain. By gently stretching the spine, it promotes better circulation to affected areas, potentially aiding in pain relief and healing. For more detailed information, you can explore Healthline's article on this therapy. Click the link below!

Decompression therapy is considered an effective treatment for pain caused by compressed nerves that's severe or chronic and disrupts your daily life.

11/14/2025

Are you ready to hit the trails but concerned about back pain? Gentle slopes, well-maintained trails, and soft surfaces are ideal for reducing strain on your back. Don't forget great posture, too! Schedule an appointment with us today and get ready for your next outdoor adventure. thefirstchiro.com