Truth and Counsel, LLC

Truth and Counsel, LLC Truth & Counsel is a faith-based, holistic counseling center serving clients in 417-land and beyond.

Welcome back to our match-making series, because client-therapist FIT is the #1 predictor of success in the counseling ...
03/09/2026

Welcome back to our match-making series, because client-therapist FIT is the #1 predictor of success in the counseling room!

Meet Sunshine Loveland, a gifted LPC who is trained in Attachment-Based Family Therapy and Collaborative Assessment and Management of Suicidality (CAMS).

“I provide teens, young adults, and women a safe, grace-filled space—serving as a trusted confidant, steady companion, and compassionate guide to help you find hope, healing, and identity in Christ.”

Sunshine’s specialties include:

☀️Working with teens to create a safe, empowering space where they can build confidence, navigate emotions, strengthen relationships, and grow into their fullest, most resilient selves.

☀️Supporting single women in building confidence, healing from past wounds, and creating fulfilling, purpose-driven lives rooted in a Biblical identity.

☀️Providing Family Therapy to help strengthen emotional bonds and build more secure, trusting relationships.

☀️Supporting clients in the heavy, dark valleys of suicidal thoughts and the desire to die, to foster safety, restore purpose, and guide them towards a future they feel worth living.

☀️Helping clients who self-harm to develop healthier coping skills, restore hope, and build resilience—while engaging family as supportive partners in healing.

Sunshine is currently taking clients and may be YOUR perfect fit. Email for a free consultation! Info@truthandcounsel.com

womensmentalhealth

It’s Monday Match Day— A Team Spotlight Series to help you get to know our clinicians better. Research tells us the BEST...
03/02/2026

It’s Monday Match Day— A Team Spotlight Series to help you get to know our clinicians better. Research tells us the BEST predictor of success is a strong client-clinician MATCH! Think of us as your personal mental health match-makers. 😉

Meet Stephanie Watson, MAMFC, AC-PLC

As a professional life coach with a Master’s in Marriage and Family Counseling, Stephanie meets each woman exactly where she is. She believes your story matters. Your experiences - past and present - have shaped you, but do not limit you.

“Every season of life brings change - some beautiful, some unexpected and some deeply stretching. I walk with women of all ages through life’s transitional stages - whether you’re navigating career shifts, motherhood, empty nesting, relationship changes, losses, rediscovering your purpose, or sensing God is calling you into something new. We will walk together to reflect on where you’ve been and where you are, while intentionally focusing on healing, growth, and the future you’re being called toward. “ - Stephanie

Coaching is:
*Hope-filled
*Solution-focused
*Growth-centered
*Rooted in faith
*Built around your unique strengths and goals

Ready to take the next step of faith and schedule a free call with Stephanie? Email us! Info@truthandcounsel.com


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Q: Why do we care about nutrition in the mental health field?A: Our brains only weigh 2% of our body, but they utilize 3...
02/23/2026

Q: Why do we care about nutrition in the mental health field?

A: Our brains only weigh 2% of our body, but they utilize 30% of our caloric intake to function. True story! Nutrient dense foods protect our mental health!!

Come learn more from Certified Nutrition Coach & Personal Trainer !

Continuing our Team Spotlight Series where we help you get to know our clinicians better! Research tells us the BEST pre...
02/23/2026

Continuing our Team Spotlight Series where we help you get to know our clinicians better! Research tells us the BEST predictor of success is a strong client-therapist MATCH! Think of us as your personal therapist match-makers. 😉

Meet Angela Bounds, MS, LPC, EMDRIA Certified Therapist through the EMDR International Association

“Hello! I have a heart for those struggling with attachment wounds, strongholds, and for those parenting teenagers and young adults that struggle with addiction or sexual identity. I love to witness the resurrection power of Jesus as we invite Him to do the heavy lifting of healing within hearts, minds, souls, and families. Utilizing a client-centered approach, I facilitate EMDR, Internal Family Systems practices, and replacing lies with God’s Truth.”

Angela offers weekly, bi-monthly or monthly appointments virtually or in-person. Email to schedule a free phone consult and find out if Angela is YOUR therapist-match! Info@truthandcounsel.com

Welcome to our Team Spotlight Series where we help you get to know our clinicians better! Research tells us the BEST pr...
02/17/2026

Welcome to our Team Spotlight Series where we help you get to know our clinicians better! Research tells us the BEST predictor of success is a strong client-therapist MATCH! Think of us as your personal therapist match-makers. 😉

First up, Licensed Professional Counselor, Karen Campbell:

🌿works with adult women of all ages who want to build greater self-awareness & understand themselves through a biblical framework
🌿helps clients gain clarity about their experiences and expand emotional capacity
🌿supports the development of relational skills that foster secure attachment and meaningful connection
🌿specializes in anxiety, OCD, and loneliness
🌿helps women reconnect with their values and live more intentionally
🌿120/session, weekly or bi-monthly, in-person or virtual appointment options

Karen’s approach is evidence-based, drawing from attachment theory, The Life Model, ACT, ERP, and faith-based informed IFS. She integrates emotional care with healthy spiritual practices to support healing and growth. Grounded in compassion, she believes hope is always within reach.

Karen offers FREE phone consultations for new clients, reach out to schedule! Info@truthandcounsel.com

02/10/2026

Available through February in …we love this article and ❤️

Okay midlife friends— you won’t want to miss this one! DR. MEGAN ROONEY THOMPSON, MD, OBGYN & Menopause Specialist of Be...
02/02/2026

Okay midlife friends— you won’t want to miss this one! DR. MEGAN ROONEY THOMPSON, MD, OBGYN & Menopause Specialist of Bellona Wellness for Women is here to teach us what we all need to know about marriage intimacy in midlife!

And tickets are only 10.00!?!

Yep! But spots are limited; email to save yours!
Info@truthandcounsel.com

Excited to share my personally-followed best tips for mental wellness in midlife & beyond. A huge thank you to Springfie...
01/01/2026

Excited to share my personally-followed best tips for mental wellness in midlife & beyond. A huge thank you to Springfield FitLife for partnering on this publication and always producing such quality content.

For the full article, pick up the January Wellness Issue of FitLife in 417-land. Beautiful photos credited Forget Me Not Photography

Here's to deep, fruitful wellness in the New Year!

"Teach me Lord to number my days that I may have a heart of wisdom."
Ps. 90:12

You’re invited to the “Take 21 Challenge”! Join us for 21 days of social media detox beginning January 1st. We dare you!...
12/29/2025

You’re invited to the “Take 21 Challenge”!

Join us for 21 days of social media detox beginning January 1st. We dare you! There’s no better way to start a new year than by making extra mental space to focus on what matters most to you.

Research tells us that taking a break from social media:

🌿boosts mental wellness by reducing stress, anxiety, & depression

🌿improves body image

🌿combats loneliness

🌿gives your brain a reset to lower negative emotions & builds resilience

🌿Increases positive mood and feelings of well-being

You won’t know unless you try, so challenge yourself and join us for a social media break beginning January 1st!

Something for you to start thinking about…Join us for 21 days of social media detox beginning January 1st. We dare you! ...
12/18/2025

Something for you to start thinking about…

Join us for 21 days of social media detox beginning January 1st. We dare you! There’s no better way to start a new year than by making extra mental space to focus on what matters most to you.

Research tells us that taking a break from social media:

🌿boosts mental wellness by reducing stress, anxiety, and depression

🌿improves body image

🌿combats loneliness

🌿gives your brain a reset to lower negative emotions and builds resilience

🌿Increases positive mood and feelings of well-being

You won’t know unless you try, so challenge yourself and join us for a social media break beginning January and 1st!

Need a last minute gift that’s not a candle or socks? We got you covered! Give the gift of therapy, an investment in the...
12/16/2025

Need a last minute gift that’s not a candle or socks? We got you covered!

Give the gift of therapy, an investment in the well-being of another’s soul. 🌲

Gift cards are available for any amount and can be sent electronically. Email to get yours! INFO@truthandcounsel.com

An honor to partner with Crosslines Community Outreach, and we are very proud of Stephanie Watson!
12/05/2025

An honor to partner with Crosslines Community Outreach, and we are very proud of Stephanie Watson!

Address

North Location: 1330 E Cherry Street//South Location: 4225 S Charleston Avenue
Springfield, MO
65802//65804

Opening Hours

Monday 9am - 3:30am
Tuesday 9am - 3:30am
Wednesday 9am - 3:30am
Thursday 9am - 3:30am
Friday 9am - 3:30am

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