Teresa Mealy, NP

Teresa Mealy, NP Hormones, Weight Loss, Fitness and Nutrition. In-person or telemedicine appointments available.

Bio Identical Hormone Optimization/BHRT, Peptide Therapy, Women's Health, Weight Loss, Direct Primary Care, Health and Fitness Coaching. Our storefront is fully stocked with custom curated, provider quality supplements. Quest Diagnostics full-service laboratory and phlebotomy services located in our office.

New YouTube video is Live now!
04/23/2026

New YouTube video is Live now!

Everything you’ve been told about hormones is a lie 

04/21/2026

Patient testimonies like this are exactly why we do what we do everyday! If you want to experience this too visit us at today!

———

04/21/2026

What really contributes to breast cancer? Should we really be blaming estradiol and progesterone, that God made us with, for every breast cancer? When oncologists diagnose a hormone receptive breast cancer, they never look into where the estrogen came from. This could be Especially important for post menopausal women, whose estradiol and progesterone levels are a BIG FAT ZERO!!! I’ve seen thousands of post menopausal labs and estradiol and progesterone is zero. No ands, it’s, or buts.

I hope this helps. If you don’t want to do hormones, don’t. But don’t miss out on the health benefits because of fear from misinformation. ❤️

04/20/2026

Who needs hormones?
The answer is, everyone does. As we get older our hormones naturally decline, don’t get left behind.

Visit us if you found this helpful.

—————————

04/20/2026

Here is the First song released from our worship team’s second album. Please download, stream it, and share so it can get spread out to those who need it. If you’re a worship leader or know one, this is a great song to sing in church. ❤️

04/19/2026

1 Peter 5:8

8 Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.

Continually pray for a discerning spirit against spiritual warfare. The enemy hides among people, and in activities, and places you would least expect. The enemy’s sole purpose is to get our souls.

Let’s talk about thyroid management. Maybe the endocrinologists will also see this and be able to better help people. If...
04/18/2026

Let’s talk about thyroid management. Maybe the endocrinologists will also see this and be able to better help people. If I had a dollar for every time a patient tells me, “My doctor said that my thyroid levels show I’m hyperthyroidism.” First of all, I encourage my patients to not let any other doctor test their hormones, including thyroid, but sometimes it happens.

There is a lot in this post because there is a lot of nuance to thyroid management. Let’s first discuss the symptoms of low thyroid. These can include weight gain, difficulty losing weight, cold all the time, constipation, hair skin and nails not growing well, fatigue, sleeplessness, menstrual cycle irregularities, puffy face, high cholesterol, heart disease, and sleep disturbances. Thyroid and testosterone are the feel good hormones for men and women.

Thyroid management, in corporate medicine, relies solely on one test. That test is the TSH or the thyroid stimulating hormone. The problem with the TSH is it only tells us what the pituitary is doing. The pituitary gland in the brain is the master gland that sends out signaling hormones for the endocrine system. The TSH tells us what the pituitary is doing, but it does not give us any insight into the actual thyroid hormones.

Our thyroid makes five hormones, including T1, T2, T3, T4, and calcitonin. The actual thyroid hormones that we measure are free T3 and free T4. When measuring the actual thyroid hormones, T3 is the metabolically active hormone of the thyroid. That means T3 is responsible for resolving all the symptoms we think of, with hypothyroidism. Therefore, that is the most important one to look at. In corporate medicine however, they will test a TSH with a reflexive T4. That means if your TSH is elevated, signaling low thyroid, it will automatically do only a free T4. However, T3 is the one we’re really concerned about.

Patients with hypothyroidism are prescribed levothyroxine or Synthroid. Both of these medications are T4 only medication. That means you are completely missing the T3 portion of replacement. The T3 that resolves all the thyroid symptoms. When you give a patient a T4 only medication, you turn off the thyroid gland, which is normal, but now you’re only giving back T4 and not T3. The endocrinology world believes that if you need T3, you will automatically convert T3 from T4. I say that could happen if you also have unicorns, Rainbows, and sprinkle cupcakes. Many people lack the proper enzymes to do that conversion. That conversion also happens in the liver, which in our society our livers are bogged down.

If you are on a great dose of thyroid medication, the pituitary stops, sending out TSH. When the pituitary stops sending out TSH, it gets very low and even sometimes suppressed. A suppressed TSH is where most people, including me, feel their best. There’s nothing dangerous to it. In fact, endocrinologists manage patients with thyroid cancer, who have had their thyroids removed, by suppressing the TSH.

I have showed a couple case studies before on hyperthyroidism but I’m doing it again with someone that I just recently saw. It’s so interesting to me and such a stark contrast when you have endogenous hyperthyroidism versus someone on medication for hypothyroidism. This will hopefully help you see the difference between true hyperthyroidism or endogenous hyperthyroidism and a suppressed TSH that is manipulated by medicine. I always say I am not anointed enough to create endogenous hyperthyroidism in someone just by giving them thyroid medication.

The first picture is The patient that I just recently saw with true hyperthyroidism. Her TSH is suppressed just like the next picture of one of my patients and my own labs. The difference, and it’s huge, is the fact that her free T4 is 3 to 4 times the upper limit of the range and her free T3 is 3 to 4 times the upper end of the range. That makes her free T3 18.1, whereas mine and my other patient’s are at 4 to 5. Just because a free T3 is elevated, doesn’t make it hyperthyroidism. Just because a TSH is low or suppressed on thyroid medicine, doesn’t make it hyperthyroidism. THAT’s JUST SILLY! And in my opinion, a bit embarrassing to claim that.

Thyroid optimization is an integral part of a complete hormone protocol. Many of my patients get thyroid optimization even with a so-called normal TSH level.

I hope this helps. I’m a bit of a thyroid nerd because I enjoy thyroid management so much. Like hormone replacement therapy, thyroid management is sorely lacking in the corporate medicine world.

Don’t worry about my estradiol level at 60, as I increased my dose after these labs. Don’t worry about my other patients estradiol level at 69, as her labs were late in the afternoon after 3 o’clock. That means the estradiol she took in the morning is starting to wane . These are the nuances of hormones and the reason you need a subject matter expert in hormone therapy to take care of your hormone needs. ❤️❤️

04/16/2026

What are some good traits of a hormone clinic?
If you found this information valuable visit us at Total Health & Wellness to see how we can help you!

—————————

Do you ever wonder “where do I start?”  “How do I start?”  If you need extra help and education on fat loss, food addict...
04/15/2026

Do you ever wonder “where do I start?” “How do I start?”

If you need extra help and education on fat loss, food addiction, and a healthier you, check out our health coaching program and make an appointment with our health coaches, Mark, Nate, and Blake. (Mark not pictured)

This is a great way to get one on one help and someone to walk this out with you. You all deserve to thrive, not just survive. There is still an introductory rate of $699 for the 12 week program.

The program includes two body composition scans, two sets of metabolic labs, a continuous glucose monitor, a ketone/glucose meter, plus 10 visits with the coaches. They focus on six pillars, including ketogenic metabolic therapy, sleep, stress, fasting, high intensity resistance training, and food addiction. This program is also medically supervised. This program is focused on people who are metabolically unhealthy. We are looking to reverse diseases like diabetes, hypertension, fatty liver, dyslipidemia, and more. Fat loss will be a side effect of this program. Our goal is to make people overall healthier.

Call or text us today at 417-774-0417. They are waiting for you!!

https://totalhealthandwellness.com/total-health-coaching-medically-supervised-weight-loss-metabolic-health/

04/14/2026

Does replacing estrogen cause breast cancer?

If you found this information valuable visit us Total Health & Wellness and see what program is right for you!

—————————

04/13/2026

Dinner with Teresa and Mark!

04/13/2026

Let’s talk about metabolic health!

If you found this info valuable visit us at Total Health & Wellness and see how we can further help you!

—————————

Address

1200 East Woodhurst Drive, H-400
Springfield, MO
65804

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+18883224325

Alerts

Be the first to know and let us send you an email when Teresa Mealy, NP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Our Story

Bio Identical Hormone Replacement Therapy/BHRT, Weight Loss and Health Coaching services. Additional services include Nutrigenomic and Food Sensitivity Testing, Continuous Glucose Monitoring and Body Composition Analysis. Our storefront is fully stocked with provider quality supplements and CBD. We are a Virtual Visit/Telemedicine friendly clinic. Quest Diagnostics full-service laboratory and phlebotomy services located in our office.