Associates In Cardiovascular Disease

10/29/2025

Strategies that sync with our innate circadian rhythms may improve the treatment of heart disease. https://www.health.harvard.edu/heart-health/how-the-bodys-internal-clocks-influence-heart-health

10/27/2025

Hidden deposits of fat deep inside the abdomen and liver can quietly increase your risk of stroke and heart attack, even if you appear to have a healthy weight. https://www.usnews.com/news/health-news/articles/2025-10-21/skinny-fat-contributes-to-heart-attack-stroke-risk

10/22/2025

You are what you eat! Here are some great recommendations for a heart-healthy diet.

Certain foods can raise your risk of heart conditions. Learn eight ways to get started on a diet that's good for your heart.

10/15/2025

Here are 8 healthy foods to eat this fall!

These 8 heart-healthy fall foods deliver fiber and antioxidants to support cholesterol and blood pressure. See how to add them to your meals today.

10/13/2025

Your heart deserves to be taken care of all year long - here are a few ways you can stay heart-healthy this fall. https://www.brownhealth.org/be-well/fall-love-heart-health-creating-heart-healthy-habits-fall

10/10/2025

Both forms of exercise are good for you and doing them together can be essential for aging healthily. https://health.usnews.com/wellness/fitness/articles/strength-training-vs-cardio-which-is-better-for-healthy-aging

10/08/2025

Most people with AFib, a type of irregular heartbeat, know nothing about it until their diagnosis. https://www.heart.org/en/news/2025/09/23/new-afib-diagnosis-heres-some-help-to-clear-any-confusion

10/06/2025

https://www.health.harvard.edu/heart-health/how-do-i-make-sense-of-my-medication-orders
An interesting look at how to make sense of your medications.

Hospital discharge instructions about medications can be complicated and confusing. Having a family member or friend along as a second set of ears during the discharge meeting can be helpful....

09/29/2025

Yoga practice has been shown to have a positive influence on physical as well as mental health, with studies finding it may benefit cardiovascular function, musculoskeletal conditions and overall mental well-being.

A growing body of research suggests yoga may help preserve brain structure and function as people age, protecting against cognitive decline and dementia.

09/22/2025

Here’s a decade-by-decade guide, with insights from cardiologists, for protecting your heart from young adulthood through your golden years.

Caring for your heart looks different in every decade of life.

09/18/2025

While occasional anxiety is common, new data suggests that stress is a pivotal factor hindering individuals, particularly women, from safeguarding their heart health. https://www.the-independent.com/life-style/health-and-families/stress-impact-heart-health-symptoms-advice-b2817922.html

09/15/2025

Important information about heart attack links to bacterial infections.
https://www.medicalnewstoday.com/articles/heart-attacks-may-be-linked-to-bacterial-infections-study-finds