Precision Wellness

Precision Wellness Precision Wellness is focused on addressing your body's issues with a result-oriented approach Our goal is for every client to feel better when they leave!

We are Precision Wellness, a five star rated clinical day spa located in Springfield, Missouri. We provide massage and esthetics services, and our licensed massage therapists and estheticians focus on addressing your areas of concern. Whether your muscles or skin are in distress, or you simply need to relax or remove body hair, we provide exceptional attention to detail in every service we provide. We customize every treatment to meet your expectations and maximize your results.

Join us for a holiday market at Precision Wellness Saturday, December 6th from 4-7pm. 🎁Shop small this holiday season an...
11/09/2025

Join us for a holiday market at Precision Wellness Saturday, December 6th from 4-7pm. 🎁

Shop small this holiday season and support your local small businesses! We will have exclusive sales on gift cards, new Precision Wellness merchandise and a hot cocoa bar to sip while you shop our local vendors.

Vendors will be announced soon! Mark your calendar because this is an event you won’t want to miss 🎄

11/08/2025

Need a little “me” time?

We know that with the holidays comes a little unwanted stress. Take some time for yourself and enjoy one of our many relaxing services! A custom facial by one of our talented estheticians will leave you relaxed and your skin feeling fresh and renewed. You can even try our Face Ritual add on with a massage if you are wanting more of a full body relaxation as well as some pampering for your face! 🌿

There are so many ways to customize your experience at Precision Wellness and we are here to help you find the perfect way to wind down and take care of YOU!

Book online with the link in our bio or give us a call at (417) 886-1131 ✨

✨Self-care shouldn’t be stressful. Our free community yoga classes are here to give you space to breathe, move, and reco...
11/07/2025

✨Self-care shouldn’t be stressful. Our free community yoga classes are here to give you space to breathe, move, and reconnect. Join us each week to reset your mind and care for your body. No cost, no pressure, just presence.

🌿Community classes are:
Monday 4pm Feel Good Flow
Wednesday 7:30am Precision Flow
Friday 4pm Feel Good Flow

Sign up through Momence with the link below or give us a call at (417) 886-1131

https://loom.ly/sHhzuGc

✨Advanced Esthetics Pre-sale✨Get ready for the holidays now and go beyond custom facials and complement your skin care r...
10/30/2025

✨Advanced Esthetics Pre-sale✨

Get ready for the holidays now and go beyond custom facials and complement your skin care regimen with advanced esthetics and reveal fresh, healthy skin. Learn about the benefits of our peels and microneedling!

• Glycolic Peel pkg 4: $360
• Lactic Peel pkg 4: $420
• TCA Peel pkg 4: $510
• Microneedle (a la carte) pkg 4: $450
• Microneedle Facial pkg 4: $750

Pre-Sale is live now and ends September 30th!!

Unsure of where to start? Book a free skin consultation with any of our wonderful estheticians to begin your happy skin journey 💖

Call or text us at (417) 886-1131 or book online with the link in our below 👇

https://loom.ly/3r6vCbM

Relax and Renew with a 30 minute gentle flow plus 45 minutes of Yoga NidraGentle flow will include gentle stretching and...
10/30/2025

Relax and Renew with a 30 minute gentle flow plus 45 minutes of Yoga Nidra

Gentle flow will include gentle stretching and movement. Then we will settle in to a supported savasana. Props will be provided, dress warm and comfortably.

Yoga Nidra includes guided breath awareness and guided visual meditation accompanied by the tongue drum for some added sound benefits.

Benefits of Yoga Nidra - aka yogic sleep -
Yoga Nidra brings you into a deep state of rest. Just 30 minutes of Yoga Nidra can feel like you’ve had a 2 hour nap.
Improves sleep quality
Reduces stress and anxiety
Enhances creativity
Creates a sense of calm and well being in the body and the mind
And many more!

Sign up with the link below or give us a call at (417) 886-1131 for more info!

https://loom.ly/_cyH-qo

Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement, breath, and awareness to c...
10/15/2025

Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement, breath, and awareness to cultivate life force energy, or qi.

This class offers a grounding, flowing sequence to balance your body, calm your mind, and awaken your natural vitality. Through slow, mindful movement and deep breath, we’ll release stagnant energy and invite in clarity, presence, and ease.

No experience needed—just bring your breath and an open heart.

To sign up for this workshop go to the Momence link below! Have questions? Give us a call at (417) 886-1131 🌿

https://loom.ly/fn-Pl8U

✨ Sound healing is a meditation technique that will focus on rebalancing the body’s energy system through sound. The com...
10/14/2025

✨ Sound healing is a meditation technique that will focus on rebalancing the body’s energy system through sound. The combination of gongs, crystal bowls, chimes, and other sound instruments deepens relaxation, self-awareness, and reduces stress and anxiety. Universal sounds from the gongs foster emotional stability, improve circulation, reduce muscle tension, and clear negative energy. Gongs and other sound instruments integrated with Yoga Nidra bring a sense of well-being promoting mental clarity, improved sleep, and emotional release. There is a heightened state of awareness between wakefulness and sleep and encourages a deeper connection between mind body.

✨One can expect to connect to your inner Self through Pranayama (breath practice) and a few gentle exercises. This allows energy in the room to balance and to facilitate relaxation. Experience universal sounds choreographed with Yoga Nidra for optimum relaxation and healing. Closing will consist of a grounding mantra with or without a mudra (hand gesture).

✨The majority of the time at this event is spent seated on a yoga mat on the floor, as well as lying down on a yoga mat. Props such as blankets & bolsters are provided for comfort and support. Folding chairs are also available if sitting or lying down on the floor is not a good option for you.

✨PLEASE NOTE: A participating parent or legal guardian must accompany anyone under 16 years old.

Save your spot by going to Momence in the link below! Give us a call or text at (417) 886-1131 if you have any questions.

https://loom.ly/A9tJyds

You may have already seen Tanna teaching yoga classes in our studio but now she is a licensed Massage Therapist! 🎉We are...
10/14/2025

You may have already seen Tanna teaching yoga classes in our studio but now she is a licensed Massage Therapist! 🎉

We are so proud of Tanna! She has even gone above and beyond with her continuing education and is offering Thai massage as well as relaxation and therapeutic massage.

If you would like to book an appointment with Tanna you can call or text us at (417) 886-1131 or go to the link below to book online! ✨

https://loom.ly/3vuLAXE

✨Testimonial Tuesday✨“First time trying yoga (in my mid50's). Had a wonderful experience. I was warmly welcomed by Chris...
10/07/2025

✨Testimonial Tuesday✨

“First time trying yoga (in my mid50's). Had a wonderful experience. I was warmly welcomed by Christine Moses, and the other students. The studio is clean, beautiful, and peaceful, any equipment needed is provided.
I am now a regular client and definitely recommend Precision Wellness to anyone interested in trying yoga.“

-Anna

At Precision Wellness you can enjoy practice-enriching yoga classes where you can connect with your body and mind. Whether you’re looking to dial in your practice or simply relax, join us for a variety of yoga that is tailored to fit your exact needs!

Right now we have an intro offer of 3 weeks of yoga for $35! Sign up for classes on Momence or drop in. If you have questions about our classes give us a call at (417) 886-1131 🧘‍♀️

https://loom.ly/sHhzuGc

Chair YogaSunday, October 12th 2-3pmJoin us for a gentle and accessible Chair Yoga class designed for every body and eve...
10/04/2025

Chair Yoga
Sunday, October 12th 2-3pm

Join us for a gentle and accessible Chair Yoga class designed for every body and every level of experience. This class incorporates mindful movement, breathwork, and relaxation techniques—all from the comfort and support of a chair. Whether you're managing limited mobility, recovering from injury, or simply looking for a more grounded yoga practice, you'll find a welcoming space here.

Expect to leave feeling more centered, relaxed, and refreshed. No prior yoga experience is needed—just come as you are. 🌿

Save your spot through the link below! Give us a call at (417) 886-1131 if you have any questions!

https://loom.ly/4xLb6BM

Whether you're looking for strength, stretch, or stillness, our schedule has a class for you!We offer a wide range of op...
10/02/2025

Whether you're looking for strength, stretch, or stillness, our schedule has a class for you!

We offer a wide range of options from strength building vinyasa flows to restorative and meditative practices. Choose your challenge.

See you on your mat!

Check out our schedule on Momence through the link below! If you have questions about our classes give us a call at (417) 886-1131 ✨

https://loom.ly/sHhzuGc

Grounded Grace: Yoga to Support Hips, Knees, and FeetWe'll explore the vital role of the hip flexors in everyday mobilit...
10/02/2025

Grounded Grace: Yoga to Support Hips, Knees, and Feet

We'll explore the vital role of the hip flexors in everyday mobility and how their strength and flexibility directly impact the health of the knees. Through gentle yet effective Hatha Yoga alignment-based asanas (poses), you’ll learn how to cultivate greater stability, mobility, and flexibility—helping to reduce strain, improve posture, and support mobility.

Equally important, we’ll bring mindful awareness to the feet, which serve as our body’s foundation. When the feet are strong and properly aligned, they positively influence everything above—from the ankles and knees to the pelvis and spine.

This workshop is ideal for those who want to:

•Support hip and knee health through gentle yoga asanas and movement
•Improve balance and posture
•Strengthen the feet and ankles to enhance overall stability
•Understand the anatomical connections between the lower body and the spine
•Prevent or address common issues like knee discomfort, tight hips, or foot pain

Whether you're new to yoga or have years of experience, this workshop offers accessible practices and modifications to meet you where you are. Yoga teachers can receive CEUs through Yoga Alliance upon completion.

This workshop is guided by Hatha yoga teacher, Christine Moses, 200 E-RYT, 500 RYT, YACEP, Reiki II Practitioner.

Students $45
Teachers with CEUs $55

Questions? Contact Christine at GraceYogaAndHealing@gmail.com

Save your spot with the link:

https://loom.ly/mscy4XQ

Address

2900 S Fremont Suite D
Springfield, MO
65804

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+14178861131

Website

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