02/23/2026
Stop the Screen Stare! 🛑💻
Staring at screens reduces your blinking by over 75%! This leads to dry, burning eyes and can even damage your oil glands long-term.
The Fix? The 20-20-20 Rule!
➡️ Every 20 minutes
➡️ Look 20 feet away
➡️ For 20 seconds
Bonus Tip: Don't forget to "squeeze!" Firmly pressing your eyelids together while on your device helps release healthy oils. 💧
Are your eyes still burning? Don't ignore the signs.
📍 Visit us for a Dry Eye Evaluation.
📞 Call 615-384-5225 to book!