Desiree Lyons

Desiree Lyons Certified Health Coach🌿
Educating on all things healthy living and here to help you simplify the process of reducing toxins in your home🌻

I am a certified Health Coach. I have always been interested in health but previously focused more on the activity aspect. My interest in overall health and wellness began when I became pregnant but I had no idea where to start. Once my daughter was born and I was faced with the challenge of learning how to feed her I really began my research. I started to learn so much and couldn't help but share it with others. That is when I decided to become certified through Dr. Sears Wellness Institute. Now I want to partner with you to guide and educate you on your own journey.

If your body is tired.If your mind is overwhelmed.If your soul feels heavy…Jesus didn’t say try harder.He said come.Matt...
12/15/2025

If your body is tired.
If your mind is overwhelmed.
If your soul feels heavy…

Jesus didn’t say try harder.
He said come.

Matthew 11:28

12/13/2025

If you’ve felt that quiet nudge to take better care of your health — that’s not guilt, it’s guidance.
God cares about your whole self: body, mind, and spirit.

If you’re ready to learn how to steward your health in a simple, sustainable way, you’re in the right place. 🤍





12/11/2025

What if dinner was already planned so you had more time for the moments that matter? ✨
Comment “12” and I’ll send you my free 12-day meal plan + grocery list.

12/11/2025

I made a full 12-day meal plan + recipes + grocery list for the days before Christmas to make your life easier. 🎄✨
Want it FREE?
Comment “12” and I’ll send it your way!

12/10/2025

Comment 12 if you want simple, real-food meals already planned out for you… I made you a free 12-day meal plan, recipes, AND a grocery list to make the 12 days before the holiday just a bit easier. 🎄🥰

12/10/2025

I know these days leading up to Christmas Eve and Christmas can be crazy, so I made something to help. 🎄✨

Comment “12” and I’ll send you my free 12-day meal plan with recipes + a grocery list to make these days easier + still healthy & nourishing. 🙌

12/08/2025

I used to think feeling exhausted, foggy, emotional, and overwhelmed was “normal.”
But it wasn’t normal — it was a sign my body was begging for something different.

Once I learned how God actually designed our bodies to be nourished, everything shifted:
✨ my energy
✨ my cycle
✨ my hormones
✨ my mood
✨ my clarity
✨ my joy

And now it’s my mission to help other women break free from confusion, diets, and overwhelm — and step into simple, sustainable nourishment that honors the body God created.

If you’re ready for real change — not quick fixes — follow along.
You don’t have to walk this journey alone. 🤍

Address

Springfield, IL

Telephone

+12174142764

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