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Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 9am - 5pm

Soar Therapy and Integrated Wellness

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United States
Springfield, VA
Soar Therapy and Integrated Wellness

We're a multidisplinary clinic in Springfield, VA that specialize in hollistic and wellness for the mind and body! Mental Health-Counseling

04/03/2026

Many people consider therapy long before they ever schedule an appointment. The hesitation often comes from self-pressure, comparison, or the belief that struggling quietly is a sign of strength.

It is common to minimize your own pain. You may tell yourself it is not serious enough or that you should be able to manage it alone. Over time, this delay can make stress feel heavier and more isolating.

At Soar Therapy and Integrated Wellness, we believe support should not be a last resort. If you have been thinking about therapy but keep putting it off, visit soartherapywellness.com, send us a message, or email info@soartherapywellness.com to schedule a consultation.

04/01/2026

If you have ever been told you are too sensitive, you may have started questioning your own reactions. Over time, that label can turn into self doubt, making you feel like your emotions are somehow wrong or excessive.

In many cases, what looks like sensitivity is actually a nervous system that has been under stress for a long time. When your body has learned to stay alert, even small situations can feel intense. That does not mean there is something wrong with you. It may simply mean your system needs support and regulation.

At Soar Therapy and Integrated Wellness, we approach these experiences with care and respect for your story. If you are ready to better understand your emotional responses and build steadier regulation, visit soartherapywellness.com, send us a message, or email info@soartherapywellness.com
to learn more.

03/30/2026

It is common to assume that low motivation means something is wrong with you. Many people internalize exhaustion as laziness without recognizing how much they have been managing emotionally and mentally.

Burnout develops gradually. It can come from work demands, caregiving, relationship stress, academic pressure, or simply being in a constant state of alert. Over time, your system slows down as a form of protection.

At Soar Therapy and Integrated Wellness, we help individuals understand what their exhaustion is communicating and work toward healthier regulation patterns. If this resonates with you, visit soartherapywellness.com, send us a message, or email info@soartherapywellness.com to learn how we can support you.

03/28/2026

Many people wait until stress feels overwhelming or emotions feel unmanageable before seeking support. Therapy can also be a proactive space to reflect, strengthen coping skills, and better understand your patterns before things escalate.

At Soar Therapy and Integrated Wellness, we offer thoughtful, integrative care that meets you where you are. If you have been considering therapy, you do not need to wait for a breaking point.

Visit soartherapywellness.com, send us a message, or email info@soartherapywellness.com to learn more.

03/26/2026

We provide psychological evaluations for immigration related cases, including hardship, visa, and asylum evaluations.

These services are offered in a clinical, trauma informed, and professional manner, with careful attention to emotional impact and legal documentation needs.

Our approach is respectful, thorough, and focused on supporting each individual.

For more information, visit soartherapywellness.com, send us a DM, or contact info@soartherapywellness.com

03/24/2026

We provide psychological evaluations for immigration related cases, including hardship, visa, and asylum evaluations.

These services are offered in a professional, trauma informed, and clinically appropriate manner, with careful attention to emotional impact and legal documentation needs.

Our goal is to provide clear, respectful, and thorough evaluations.

For more information, visit soartherapywellness.com, send us a DM, or contact info@soartherapywellness.com

03/22/2026

Jordan supports teens and adults who want practical tools to feel more steady, confident, and emotionally balanced.

To check availability, visit soartherapywellness.com, send us a DM, or contact info@soartherapywellness.com

03/20/2026

Soar Therapy and Integrated Wellness offers trauma informed massage therapy as part of our integrative model of care.

Massage therapy is not only about relaxation. It supports nervous system regulation, stress reduction, and mind body connection.

This service may be helpful if you feel tense, burned out, overwhelmed, or want physical support alongside emotional care.

To learn more about massage therapy and availability, visit soartherapywellness.com, send us a DM, or email info@soartherapywellness.com

03/18/2026

Massage therapy is not only about feeling relaxed. It supports nervous system regulation, stress reduction, and mind body connection.

At Soar, massage is offered as part of our integrative model of care, alongside mental health therapy.

This service may be helpful if you feel tense, overwhelmed, or burned out.

To learn more about massage services and availability, visit soartherapywellness.com, send us a DM, or email info@soartherapywellness.com

03/16/2026

At Soar Therapy and Integrated Wellness, we believe thoughtful care leads to better outcomes.

We work best with adults who are ready for consistent therapy, value depth oriented work, and want to understand their patterns at both emotional and nervous system levels.

Our approach is integrative, intentional, and focused on sustainable change rather than quick fixes.

Visit soartherapywellness.com or email info@soartherapywellness.com to learn more about our approach and services.

03/14/2026

Anxiety is not a personal failure. It is a nervous system doing its best to keep you safe.

When worry, tension, and overthinking become constant, it often means your system has not learned how to stand down.

Therapy helps identify what your anxiety is responding to and supports your body and mind in finding steadiness again, not by suppressing symptoms, but by addressing what is underneath.

Learn more at soartherapywellness.com, send us a DM, or email info@soartherapywellness.com to get started.

03/12/2026

As the seasons shift, it’s natural to feel the need for a reset.

Spring offers a gentle reminder that growth doesn’t have to be rushed. Sometimes, it begins with slowing down. Flow to Stillness is an intentional yoga and meditation experience designed to support nervous system regulation, mindful awareness, and embodied rest.

Through gentle movement and guided meditation, this session creates space to soften tension, reconnect with your breath, and return to a steadier internal rhythm.

🗓 Sunday, March 22
⏰ 11:00 AM – 12:30 PM
📍 Soar Therapy and Integrated Wellness
💲 $47 per person

Led by Uyen Nguyen, founder of Lotus Love Works.

Space is limited. Scan the QR code on the flyer or send us a DM to reserve your spot.

Address

8003 Forbes Placee Suite 330
Springfield, VA
22151

Opening Hours

Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	9am - 5pm

Telephone

(703) 267-5703

Website

http://ZRCounselingservices.com/

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