Intuitive Bodywork LLC

12/24/2025

www.susancyrus.net Your gift will be their favorite! 🎁

12/23/2025

Testimonial Tuesday!

12/20/2025

It's Self Care Saturday!

Taking care of your mental well-being goes beyond just relaxation techniques—it’s about taking small, yet powerful actions to soothe your nervous system. From the calming effects of hugs to the stress-relief of yoga and laughter, there are countless natural ways to find peace in your day. These practices don’t just benefit the mind, but can rejuvenate your body and soul as well.

Engaging in grounding activities like walking barefoot on grass or pet therapy can reconnect us to the Earth and offer relief from stress. Whether it's cold exposure or simply practicing deep breathing, your nervous system can find its balance naturally.

These free regulators are powerful tools that anyone can incorporate into their life. Embrace these holistic practices for a calmer, healthier you.🌸🧘‍♀️

12/20/2025

12/20/2025

Self Care Saturday!

Did you know that you dehydrate faster in the cold vs in the heat because your body is working harder to produce warmth?

12/17/2025

We are here to help you get through the holidays!

Michele Williams with Aligned Kinetics at Intuitive Bodywork has openings this Friday!

12/17/2025

As the year comes to a close, remember this:
You don’t need to be perfect to finish strong—you just need to be present.

Take a moment to honor what your body carried you through this year.
Rest where you need to. Nourish what’s been depleted.
You don’t need to be perfect to finish strong—you need to be present.

12/11/2025

We have seen such AMAZING results since offering CST in our office!
We love hearing how people have been positively impacted with intense relaxation, emotional release, shifts in ailments and a door that has now opened to deep, internal healing.

Please inquire to learn more or to book your next session!
Call/text 417-429-1472

12/08/2025

One function of your muscles are to generate heat. If you're cold, your muscles are working to warm you up. You may be dehydrated from this extra energy being used and don't realize it

Everyone is starting to realize how important fascia is when it comes to training the body, but most people still underestimate how deeply it influences movement.

Hydrated fascia behaves very differently, down to the cellular level. Not only does it participate in bioelectric signaling, it also plays a major role in how much range of motion your body can access during exercise. When this tissue is loaded correctly, it becomes elastic and responsive. Your muscles coordinate better, your posture improves, and energy becomes more stable because your body isn’t fighting itself to move.

When this tissue loses its elasticity and structural organization, your body begins moving in ways that increase tension, stiffness, and joint stress in the wrong areas. This is when people start experiencing the movement degradation that eventually leads to pain. Hydration in the body isn’t just about drinking more water. It depends on restoring the mechanical conditions that allow fluid to move through your tissue with minimal friction.

The visual on the left is exactly what we help you overcome through our training. This is what you see in the transformations we help people achieve, where their bodies begin to look more viscoelastic and full.

If you want to improve your movement, you not only need to strengthen the muscles that are weak, you also need to build the mechanics that distribute tension efficiently throughout your fascial system. The quality of your movement determines the quality of your tissue.

12/08/2025