MSU Magers Health and Wellness Center

11/03/2025

Looking for a break that boosts your energy & keeps you healthy? 🎾 Pickleball and Open Gym workouts are here! Come sweat, smile, and socialize with your team. Going on now through the end of the semester. Check My Learning Connection for more details!

10/31/2025

Check out upcoming wellness events for November! Links for registration and additional info are below.

Tarang
https://www.springfieldmo.org/event/tarang/59030/
Pickleball
https://www.missouristate.edu/Wellness/Pickleball.htm
Day of the Dead https://blogs.missouristate.edu/reynolds/2025/10/21/day-of-the-dead-festivities-set-for-nov-5/
Women's Self Defense
https://www.missouristate.edu/Wellness/Self-Defense-Tactics.htm
Veteran's Day Breakfast
https://alumni.missouristate.edu/s/1691/bp23/interior.aspx?sid=1691&gid=2&pgid=4577&cid=7814&ecid=7814&crid=0&calpgid=3311&calcid=5963
Food Demo - Sideline Snacks
https://www.missouristate.edu/Wellness/cooking-demonstrations.htm
Mercy Lunch & Learn
https://livemissouristate.sharepoint.com/sites/employeewellness/Shared%20Documents/Forms/AllItems.aspx?id=%2Fsites%2Femployeewellness%2FShared%20Documents%2FGeneral%2Fhealth%20flyers%2FMercy%2FBetter%20Health%2C%20Brighter%20Holidays%20%2D%20Mercy%20Lunch%20and%20Learn%2Epdf&parent=%2Fsites%2Femployeewellness%2FShared%20Documents%2FGeneral%2Fhealth%20flyers%2FMercy&p=true&ga=1
Mo State Homecoming
https://alumni.missouristate.edu/s/1691/bp23/interior.aspx?sid=1691&gid=2&pgid=3315
Mammogram Bus
https://www.missouristate.edu/Wellness/Mercy-Mammogram-Bus.htm

03/08/2024

Come join our Wellness Team at Missouri State University. Graduate Assistantship in Wellness for Fall 2024.

03/06/2024

Don't Forget Giving Day 2024

Be Part of the FUTURE!

03/06/2024

Giving Day 2024

Be Part of the FUTURE!

02/28/2024

This is your chance to be part of the best team at Missouri State University. We are hiring for a new Student Wellness Coordinator.

The Student Wellness Coordinator plays a pivotal role in enhancing student health and well-being within the university. This multifaceted position serves as a catalyst for creating a healthier, more informed, and supportive campus environment by leading educational initiatives, mentoring peer educat...

01/19/2024

https://988lifeline.org/chat/

988 Lifeline Chat and Text connects you with caring crisis counselors for emotional support. To chat with a crisis counselor online 24/7/365, please fill out the form below. To text with a crisis…

01/19/2024

https://www.self.com/story/what-a-registered-dietitian-says-you-should-eat-before-and-after-a-workout?utm_source=nl&utm_brand=self&utm_mailing=SLF_Daily_Clickers_010824&utm_campaign=aud-dev&utm_medium=email&bxid=5d0ffabb1708b14942264e67&cndid=57612744&hasha=6b49308f53d2d7ec6161b08e873d23d2&hashb=669ed85fa6da45cf3d29e8c840ef2b768e58cc22&hashc=aa9fa10c6d27a8b3cef40b7333df1e202983af4bc7dac6d55a29f7b130af55f9&esrc=self_sweeps_fiji&utm_term=SLF_Daily_TopClickers&fbclid=IwAR3XjLkqhcUDJhrItnAbcDQSwB9BOVFfgQuTA5TExmfkzGPnkUjxH7OR0_s

What you eat before a workout fuels your exercise—and what you eat after a workout is just as important. Find out what a registered dietitian recommends.

01/18/2024

01/18/2024

https://www.self.com/story/protein-deficiency?utm_source=nl&utm_brand=self&utm_mailing=SLF_Daily_Clickers_010824&utm_campaign=aud-dev&utm_medium=email&bxid=5d0ffabb1708b14942264e67&cndid=57612744&hasha=6b49308f53d2d7ec6161b08e873d23d2&hashb=669ed85fa6da45cf3d29e8c840ef2b768e58cc22&hashc=aa9fa10c6d27a8b3cef40b7333df1e202983af4bc7dac6d55a29f7b130af55f9&esrc=self_sweeps_fiji&utm_term=SLF_Daily_TopClickers&fbclid=IwAR21w1tlqqWSB3aVo0JInS-jRErwz7TkCL8YvJFD5xIZXfrxrHA-m-LPxeM

But low levels are different from a true deficiency.

01/17/2024

https://my.clevelandclinic.org/health/diseases/12342-common-cold?fbclid=IwAR3zTHvgFciEMQoekaBU8oc-Hgf_W_ELDKUMWDWViizIgSE4KunQ7EZCkfg

There’s no cure for a common cold, but it typically runs its course within a week to 10 days. Learn how you can manage your symptoms at home.