Riverscape Counseling

11/26/2025

Just in case we don’t catch you on the day itself (whispers: our offices will be closed while we enthusiastically overestimate how much food we can fit on one plate), we wanted to share an early holiday message.

From all of us at Riverscape Counseling, we wish you a wonderful, joyful, relaxing, and unmistakably delicious holiday. May your day be full of warmth, laughter, and that one dish you think about all year. 🥧🦃

11/25/2025

This is our effort to remind you that everyone has a different social battery, different comfort levels, and different needs for connection and/or solitude. It’s normative if you don’t want to socialize non-stop. It’s okay if you need breaks, quiet moments, or time alone. It’s even okay if you choose to limit how long you stay — or skip an event altogether.

These tips can be utilized all year round, but they can be especially relevant for some during the holidays. Listen to your body, honor your boundaries, and move forward by practicing self-compassion.

11/25/2025

Our counseling services offer a safe and supportive space for healing and growth. You deserve this time for yourself. Connect with us now!

https://counselingservicesspringfield.com/counseling-services

11/19/2025

Thanksgiving can feel chaotic, but this Johns Hopkins newsletter is a grounding reminder to slow down and reconnect with the concept of gratitude. A quick, thoughtful read if you need a reset amid the holiday bustle. We’d love to hear from you — what kinds of content would be helpful as we move into the holidays? What topics or tips would support you right now? We don’t want to just offer what we think is important; we want to provide what you need, so let us know your thoughts.

Thanksgiving can be a tone-deaf holiday. As the year draws to a close, things don't seem to be going well for a lot of us. Although Thanksgiving is sometimes seen as a superficial holiday preaching forced positivity, it is still an opportunity to appreciate small things and shape the holiday in ways...

11/18/2025

Find balance and build resilience with our mental health therapy. We’re ready to support your journey. Start today with a consultation!

https://counselingservicesspringfield.com/mental-health-therapy

11/12/2025

Riverscape Counseling in Springfield is seeking a master's level therapist (LPC or higher) who specializes in working with children ages 8 and up to join our team. We’re hiring immediately and looking for a clinician who brings strong experience and genuine passion for working with children.

Apply today by calling our office (ext. 1) or emailing your resume to Andrea@riverscapecounseling.com

11/11/2025

We provide gentle trauma therapy that helps you process and heal at your own pace. You deserve care that understands. Book your first session now!

https://counselingservicesspringfield.com/trauma-therapy

11/10/2025

Conflict doesn’t have to ruin relationships, but disconnection will. Learn what strengthens connection and what quietly erodes it. These tips can help you foster more productive conversations. It's important to emphasize: all relationships experience conflict, but how you go about resolving that is important.

11/04/2025

Sometimes you just have to watch it happen

11/04/2025

Depression does more than alter a person's mood—it changes perceptions. This article begins to put words to that experience. Whether it’s something you’ve felt or something you’ve seen in someone you care about, support can make a difference. Therapy can help people feel at home in their lives again.

Personal Perspective: Negativity is both a marker and a scar of depression. Here are some practical ways to deal with it.

11/04/2025

Our flexible therapy services are tailored to meet your unique needs. Together, we’ll help you overcome obstacles and thrive. Reach out to us today!

https://counselingservicesspringfield.com/

10/31/2025

Transforming g the office for a day of fun ! We are here to help you face your fears , all year round . Happy Halloween 🎃 from our (temporarily disguised) team!