Healthy Bear Bites Nutrition Counseling

04/27/2018

This week on our podcast we do a Q & A where we answer your most common nutrition related questions! These are questions that we get on the daily, and our answers apply to everyone, whether you're in college or not! Check it out below.

This week we answer your nutrition related questions! These are questions we commonly get asked related to nutrition, weight loss, and wellness. For questions, comments, or to have us elaborate, pleas

04/18/2018

Want to exercise but feel like you do not know how or you don't have time? Check out our podcast below! We spoke with current MSU intern and half-marathoner Sarah Waterman today all about exercise! We cover why you should exercise, how to get started, how to fit exercise into your schedule as a college student, and of course, how to fuel your body before and after you workout. :)

Trying to fit in exercising as a busy college student can be hard, and most students claim they do not have enough time. Healthy Bear Bites talks with MSU dietetic intern and avid runner Sarah Waterma

04/18/2018

Ever had questions about eating a more plant based diet? Or maybe you want to learn how to eat healthier on campus? Have you always wondered about how to build a healthy and filling snack? Whatever your nutrition questions may be, Healthy Bear Bites is here to help! Ask questions, set up a nutrition counseling session, or get your 2-day food recall analyzed for free by emailing us at healthybearbites@gmail.com. Healthy Bear Bites is committed to helping you achieve your best health through nutrition!

04/12/2018

Our very first podcast is live! Today we spoke with local eating disorder dietitian Kristen Nickels, owner of Wellspring Nutrition Dietitian, about intuitive eating and how this awesome practice can be implemented into the lives of busy college students. Check out the podcast below!

Today the Healthy Bear Bites Podcast talks with eating disorder dietitian Kristen Nickels about intuitive eating-what it is, why you should try it, and how it can fit into your life as a busy college

04/09/2018

Happy Monday everyone! Looking to start your week out on a good note? Schedule a free nutrition counseling session with us at healthybearbites@gmail.com to take a step towards a healthier you!

04/02/2018

Hi everyone! Welcome to the Missouri State's Healthy Bear Bites Nutrition (HBB) page! Healthy Bear Bites is a free nutrition counseling service available for any MSU student. HBB offers free nutrition advice, 2-day food recalls, and individual nutrition counseling in the Professional Building on campus. To schedule an appointment, fill out a 2-day recall, or ask questions, please email healthybearbites@gmail.com.