M Fitness Health & Wellness

M Fitness Health & Wellness Emily McAfee
Certified Specialist in Strength & Conditioning, Nutritionist, BA Psychology, MEd Health and Wellness

Sunday’s class! 8:30-9:30 AM Mobility & Strength Training Sign up here:https://get.mndbdy.ly/mQQJBiCzvYbPlease SHARE our...
11/22/2025

Sunday’s class! 8:30-9:30 AM
Mobility & Strength Training
Sign up here:
https://get.mndbdy.ly/mQQJBiCzvYb

Please SHARE our Black Friday special and tomorrow’s class! 💪🏽❤️

⏬️Join Audrey TONIGHT-Tuesday!!! ⏬️Register on our MindBody app: Line Dance 101 5:30-6:30 PM
11/18/2025

⏬️Join Audrey TONIGHT-Tuesday!!! ⏬️
Register on our MindBody app:
Line Dance 101
5:30-6:30 PM

What are your plans for the week? Hopefully you have a little self care worked in to your schedule 📅

Join me tomorrow night at M Fitness Health & Wellness to dance the night away from 5:30 to 6:30! (I promise you'll be home in time to watch the semi-finals of Dancing with the Stars)

Don't forget to also register for my pop up class on Sunday the 30th! Make the most of your morning and come early to join us for strength and mobility with Emily! I really cant think of a better way to prep for the week after Thanksgiving 🥰

Register on the MINDBODY app https://get.mndbdy.ly/H0uqqijCnYb

🍎Educators! Come see us today or ANY day! Download the Mindbody app to register for our classes. 📚
11/11/2025

🍎Educators! Come see us today or ANY day! Download the Mindbody app to register for our classes. 📚

Veterans Day Classes!🇺🇸Show your military ID and come today for FREE! 🇺🇸Register on our MindBody appwww.mcafee-fitness.c...
11/11/2025

Veterans Day Classes!
🇺🇸Show your military ID and come today for FREE! 🇺🇸
Register on our MindBody app
www.mcafee-fitness.comd

Address

3450-B Liberty Drive
Springfield, IL
62704

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 7:30pm
Wednesday 6am - 6pm
Thursday 5am - 7:30pm
Friday 5am - 5pm

Telephone

+12178911394

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