M Fitness Health & Wellness

M Fitness Health & Wellness Emily McAfee
Certified Specialist in Strength & Conditioning, Nutritionist, BA Psychology, MEd Health and Wellness

Come see Audrey at M Fitness Health & Wellness!!!
11/03/2025

Come see Audrey at M Fitness Health & Wellness!!!

How exciting! PLEASE SHARE! Look who’s holding a FREE pop-up 🤠class!!! Come dance with Line Dance 101 With Audrey, Audre...
10/26/2025

How exciting! PLEASE SHARE!
Look who’s holding a FREE pop-up 🤠class!!! Come dance with Line Dance 101 With Audrey, Audrey Garrett

Download and register for hers and all of our classes on the MindBody app— then look for M Fitness Health & Wellness!

Don’t forget to sign up for Saturday’s 2 classes!!! See below!!!👇🏽
10/24/2025

Don’t forget to sign up for Saturday’s 2 classes!!! See below!!!👇🏽

Our very own Michelle Brodie Lear,
who is also certified in both the Reformer and Mat Pilates, will be teaching 2️⃣ pop up Mat Pilates classes at M Fitness Health & Wellness!

⬇️Check out the incentive for current package holders and the dates offered below and sign up ASAP! 💫

Tonight’s 5:30 PM Strength Conditioning & Mobility- Core & Stretch class is being taught by Jodi! Don’t forget about thi...
10/22/2025

Tonight’s 5:30 PM Strength Conditioning & Mobility- Core & Stretch class is being taught by Jodi!

Don’t forget about this Saturday!!! See below! 👇🏽

Register on our MindBody app ASAP!
www.mcafee-fitness.com

Our very own Michelle Brodie Lear,
who is also certified in both the Reformer and Mat Pilates, will be teaching 2️⃣ pop up Mat Pilates classes at M Fitness Health & Wellness!

⬇️Check out the incentive for current package holders and the dates offered below and sign up ASAP! 💫

10/19/2025

What are your plans this week?

So far in October we have danced to some amazing Halloween classics including
-Superstition
-Ghostbusters
-The Addams Family
-Thriller
And more!

Join me on Tuesday nights through the rest October for even more spooky fun! Ive got even more up my sleeve still to ensure that we all leave class thoroughly spooked. ❤️👻

Ill see you soooooooooonnnnn....

Our very own Michelle Brodie Lear, who is also certified in both the Reformer and Mat Pilates, will be teaching 2️⃣ pop ...
10/13/2025

Our very own Michelle Brodie Lear,
who is also certified in both the Reformer and Mat Pilates, will be teaching 2️⃣ pop up Mat Pilates classes at M Fitness Health & Wellness!

⬇️Check out the incentive for current package holders and the dates offered below and sign up ASAP! 💫

Address

3450-B Liberty Drive
Springfield, IL
62704

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 7:30pm
Wednesday 6am - 6pm
Thursday 5am - 7:30pm
Friday 5am - 5pm

Telephone

+12178911394

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