Professional Weight Management

11/02/2025

Yes, you do need to set back your clocks one hour today. No, that doesn’t mean you get to eat a second breakfast in that repeated hour. Sorry.

10/31/2025

We hope your porch is full of cute little trick-or-treaters tonight and your treat bowl is empty when the last one leaves. It’s a no-extra-calories Halloween! (Okay, you can sneak just one 😀)

10/30/2025

Are your bags of Halloween candy still untouched? Good for you! Only one more day to resist temptation before the tiny ghouls show up at your door.

And don’t forget you also have one more day to take advantage of our Buy 5/Get 1 Pick-Your-Treat coupon.

10/29/2025

We’ve been grocery shopping and this is just part of it! If all goes well in the kitchen we’ll have an entire menu of healthy Thanksgiving recipes in our November newsletters. Some new and some from our cookbook, with small revisions. Wish us luck with our cooking!

10/27/2025

Enjoy the holidays without the weight gain (and be a size smaller by New Year’s). Our Buy 5/Get 5 Flash Sale ends today but you can still get in on the savings if you call before 5pm! 417-882-8636

10/24/2025

Buy 5 Weeks/Get 5 FREE ends Monday. Are you ready to lose weight & get healthy? Call 417-882-8636 and schedule your free consultation. Or message us now.

10/23/2025

This photo is a few years old but when are we going to get this kind of fall color?? Are your trees turning? It’s a great reason to get your body moving—get outside and look for the colors.

10/21/2025

You could be a size smaller by the New Year’s Party! Our Flash Sale ends next Monday—are you ready to slip into something smaller and save? Buy 5 Weeks of Visits/Get 5 Weeks Free. Call 882-8636.

10/16/2025

It’s pumpkin spice season! We first posted this a few years ago but doubt that Starbucks has shaved any calories from their pumpkin spice latte in the meantime. But you can! Tips and recipe in the blog.

Pumpkin spice lattes hide 390 calories in each grande cup of deliciousness. Skip most of the calories and make our Professional Weight Management Skinny Pumpkin Mousse instead.

10/14/2025

Most people gain weight during the holidays. Give yourself the gift of better health instead at 50% Savings! The Buy 5 Weeks/Get 5 Weeks Flash Sale ends next week at Professional Weight Management. Call 417-882-8636.

10/13/2025

Lose weight during the holidays instead of gaining! The Flash Sale is here! (And you can be a size smaller for your New Year’s Eve party) Call 417-882-8636.

It’s the holidays—the most dangerous time of the year to your waistline. But not to your wallet, because you can save 50% off weekly visits if you act by Monday, October 27th. Flash Sale—Buy 5 Weeks/Get 5 Weeks FREE.

10/10/2025

Something big is coming in next Monday’s email newsletter—stay tuned!