Professional Weight Management

02/02/2026

Have you opened your Monday Morning newsletter? This recipe is in it and we’d love to know what you‘re planning to make for your sweetie this Valentine’s Day.

01/30/2026

Success! If you saw our ingredients photo yesterday and are still wondering what Labne is, that’s it as a creamy pillow for the raspberries on our dark chocolate mousse. And the whole serving is less than 200 calories. Look for the recipe in Monday’s newsletter.

01/29/2026

February is only a few days away and that means Valentine’s will be here before we know it. So we’re working on romantic dessert recipes for two. Wish us luck with today’s experiment and if it works we’ll explain what the heck Labne is in Monday’s newsletter.

P.S.—February starting soon means you only have until tomorrow to call about our $50 Savings.

01/28/2026

Only a few days left to save $50 on a new or restart plan. Ends Friday, just in time to salvage your New Year’s Resolution!

Save $50 when you schedule a free consultation now and begin a new or restart weight loss plan in December 2024 or January 2025.

01/26/2026

Due to inclement weather we will be closed Monday January 26th ! Hope everyone stays safe and warm !!

01/22/2026

You may be snowed in this weekend but at least you’ll have healthy snacks if you stock up now at Professional Weight Management. We’ll be open 7a-1p Friday in Springfield.

01/21/2026

Have they decided yet how much snow we’re going to get? Go see Rosie tomorrow in Branson or Tammi in Springfield to stock up on snacks before the weather hits. And tell the weatherman we don’t want the deep freeze!

01/19/2026

Psst—January is more than half over and if you were going to start your diet this month, then the first step is easy—just give us a call at 417-882-8636 and get started!

Save $50 when you schedule a free consultation now and begin a new or restart weight loss plan in December 2024 or January 2025.

01/15/2026

What’s for dinner? Here’s an easy weight loss tip—serve smaller portions to help with weight loss and choose a salad plate instead of a dinner plate to make your smaller portions look HUGE!

01/12/2026

Don’t let sugar temptation win. PWM Pro-Balance can help you kick the habit and save your 2026 weight loss resolution. Ask your PWM consultant about Pro-Balance and if you’re not on a plan, start losing with PWM by the end of January and get $50 off start up.

01/07/2026

Just saw someone post a thank you to 2026 for the free 7 day trial but that now they would like to unsubscribe. Ha!

But that does remind us how destructive stress is to your health and your weight loss. Unsubscribe from the stress.

1) Get a full night’s sleep.
2) Walk away from arguments you’re never going to win.
3) Log off social media if it’s not feeding your soul.
4) Turn off the news before it gets to be too much.
5) Find something to laugh about.
6) Move your body and drink your water.
7) Hug somebody. Hug a dog. Or hug yourself.

01/05/2026

Lose weight the safe, fast way with the caring team at Professional Weight Management. And get a $50 discount if you call now and start in January. 417-882-8636.