Garden of Eat'n Springfield

Garden of Eat'n Springfield Inspired by the late Dr. Sebi— inspiring our community to re-adopt a connection to nature + live with intention 🌳🤎 moodfood

come see us @ our journey gym this sunday! we’ll have fresh batches of seamoss ready for you. this sunday begins a new m...
02/26/2026

come see us @ our journey gym this sunday!

we’ll have fresh batches of seamoss ready for you. this sunday begins a new month + picking up some seamoss is the perfect way to care for your well being going into the spring szn!

pull up
stock up
reset 🤎🌳

📍32 hampden Springfield, ma 01103

last weekend was so sweet, per usual at the go red wellness experience! 🌳🤎🤎🌳🌳🌳🤎🤎🤎thank you  for inviting the garden each...
02/13/2026

last weekend was so sweet, per usual at the go red wellness experience! 🌳🤎🤎🌳🌳🌳🤎🤎🤎

thank you for inviting the garden each yr! 🤎
thank you to all the beautiful women who shopped w/ the garden! 🤎
thank you for your enthusiastic willingness to help me outtt! i think i gotta hire you this summer! 👀🤎

first pop up of the yr down + excited for all that 2026 will offer!!!

on saturday, february 7th, we’ll be participating in the go red wellness experience hosted by the springfield alumnae ch...
01/31/2026

on saturday, february 7th, we’ll be participating in the go red wellness experience hosted by the springfield alumnae chapter of delta sigma theta!

the garden will have our signature pop-up favs on deck:
- seamoss
- herbal iced teas
- brainfood trail mix

the event is ladies-only and will take place @ putnam high school (springfield, ma) from 3:30pm–6:30pm.

each year we’ve participated, has been extremely hospitable, and the event has had a great turnout! can’t wait!! 🌳❤️

today, i honor the life and legacy of my father, zeph. it’s been four yrs since his transition, which has flown by extre...
01/22/2026

today, i honor the life and legacy of my father, zeph. it’s been four yrs since his transition, which has flown by extremely quickly!

if it weren’t for his deep love, compassion, and care for community, there’d be no garden! it amazes me how many ppl i come into contact with who were touched by my dad.

it’s been four yrs since i’ve been “steering this ship” on my own, and it hasn’t been easy! but it gives me the utmost appreciation for having an example like my zephy, who kept going until he couldn’t anymore. as i find my footing in the wellness space, in my heart of hearts, i know that my dad is in heaven smiling at the ways the garden is still making its rounds around this city.

today, the sun is shining, and i know it’s my zephy continuing to shine his light on us 🤎🌳

MMF is kicking off 2026 with another Steep & Stretch per you alls request!! ☕️🥾⛄️🌲☕️This session will be:- a morning rev...
01/20/2026

MMF is kicking off 2026 with another Steep & Stretch per you alls request!! ☕️🥾⛄️🌲☕️

This session will be:
- a morning reveling in the beauty of the winter scenery
- an opportunity to fellowship with ppl who share the same interest in wellness as you
- a learning opportunity; a chance to expand your wellness knowledge!

The fee to register is $25.00, your experience will include:
- a dynamic movement pre-and-post hike stretch (led by cayo)
- hot tea and a wellness education talk (led by damahya)
- MMF sticker
- brainfood trail mix for fuel
- take home: steep + stretch guide book #3 (bc there will be plenty more to come!)

Other things to know:
- payments will be accepted via cashapp ($gardenhc)
- be sure to wear shoes with plenty of grip– there will be ice along the trail!!
- bring water with you!
- all ages + abilities are welcome to join us

01/19/2026

it’s been a while since we’ve left y’all with some .moodfood meeting bloopers😹

this day, we got together make some reels to post. we had some hiccups, but we always find moments to laugh!

also, if you didn’t already know, we have another steep+stretch happening on saturday 01/31! you can rsvp by clicking the partiful link in any of our bios! feel free to dm if you have any questions

the yr is quickly coming to an end and i promised myself I’d do one more of these; that i’d make it good bc the last dig...
12/19/2025

the yr is quickly coming to an end and i promised myself I’d do one more of these; that i’d make it good bc the last digital drawing i did for this series was so mid and IM NOT GOING OUT LIKE THAT LOL. i will express how proud i am of myself for finally putting a series like this into the universe though! i have so many content ideas in my head and i always get runaway from connecting on them. my biggest dream for myself + this legacy is to incorporate my artistry into this wellness work; to convey that creativity and wellness are closely aligned. cheers for taking a step in that direction this yr! ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥🤎🌳

1: inspo for this visual: green has become one of my favorite colors + i like love the army fatigue pattern. inside the words “electric eats” i attempted to create that pattern. then, i just wanted to draw green things to accompany it; some of the drawings are recycled, some i polished up and some are new.. but they’re all green! lol
2: i’ve been experimenting with bread! my method for this batch: rolled a layer of spelt dough, topped it with mix of seasoned tomatoes, onions; folded thaat over and topped it with the same mix of veggies—so it ended up being like stuffed bread!
3: a seamoss drink for breakfast; brazil nut bases, some turmeric, vanilla + ceylon cinnamon loaded w/ lots of seamoss
4: quesadilla feels like an “always slap” go-to for me. this one was a spelt tortilla + kale, oyster mushrooms, red onions & a cashew cheese sauce inside
5: the garden’s classic green monster drink has become one of my favorite drinks to have. that’s mind blowing to me bc until about 3 yrs into my plant-based journey i despised the taste of the green drink.. growth!!!
6: some more bread! this one was a spelt, einkorn attempt @ focaccia, topped w/ seasoned yellow onions, cilantro + sesame seeds
7: i enjoyed my birthday having eithopian dinner w/ friends @ lalibela, in hew haven, ct; ambiance of the place is 10/10
8 & 9: cooked dinner w/ shimmy

trekked this mountain in the snow, with smiles on our faces bc we were in company with one another 🤎🌳 📸: .shots thank yu...
12/19/2025

trekked this mountain in the snow, with smiles on our faces bc we were in company with one another 🤎🌳

📸: .shots thank yuuu for capturing a sweet moment

gratitude to all of you who continue to uplift cayo and me by participating in our efforts to reconnect our community with their bodies, nature and each other. seriously! when we collaborated on our intial retreat (04/2024) we had no idea it’d turn into this!

soo excited for what 2026 has in store 😆😆😆😆😆😆😆

11/07/2025

IMPORTANT INFO for all individuals and families being affected by SNAP cuts‼️

At GTC, SNAP recipients will be able to access fresh produce all November using their HIP benefit. As long as you have 1 cent on your SNAP account, you will be able to bring home $40-80 worth of produce. They are also providing EVERYONE who stops in with FREE milk and eggs regardless of SNAP eligibility.

200 Walnut Street
Springfield, MA 01105
HOURS: Tue - Fri 10AM-6PM
Saturday 9:30AM-3PM

11/07/2025

IMPORTANT INFO for all individuals and families being affected by SNAP cuts‼️

At GTC, SNAP recipients will be able to access fresh produce all November using their HIP benefit. As long as you have 1 cent on your SNAP account, you will be able to bring home $40-80 worth of produce. They are also providing EVERYONE who stops in with FREE milk and eggs regardless of SNAP eligibility.

200 Walnut Street
Springfield, MA 01105
HOURS: Tue - Fri 10AM-6PM
Saturday 9:30AM-3PM

building community gently + genuinely🌳🤎🌳🌳🤎🤎🤎it’s still shoutout  for our banners! 🫶🏾
11/06/2025

building community gently + genuinely
🌳🤎🌳🌳🤎🤎🤎

it’s still shoutout for our banners! 🫶🏾

the garden🌳 is excited to be in fellowship with other small business this saturday at  🌳🤎🤎🌳🌳we’ll be at the vendor sale ...
10/13/2025

the garden🌳 is excited to be in fellowship with other small business this saturday at 🌳🤎🤎🌳🌳

we’ll be at the vendor sale with:
- purple seamoss gel
- brain food trail mix
- our signature herbal iced teas
- (NEW) cups of herbal hot tea!!

can’t wait to meet some new faces, and hope to have some of our existing garden family members support 🤎

saturday 10/18
12PM-5PM
jla dance academy
📍1865 page blvd splfd, ma 01151

Address

Springfield, MA

Website

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