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Garden of Eat'n Springfield, Springfield, MA (2026)

01/31/2026

on saturday, february 7th, we’ll be participating in the go red wellness experience hosted by the springfield alumnae chapter of delta sigma theta!

the garden will have our signature pop-up favs on deck:
- seamoss
- herbal iced teas
- brainfood trail mix

the event is ladies-only and will take place @ putnam high school (springfield, ma) from 3:30pm–6:30pm.

each year we’ve participated, has been extremely hospitable, and the event has had a great turnout! can’t wait!! 🌳❤️

01/22/2026

today, i honor the life and legacy of my father, zeph. it’s been four yrs since his transition, which has flown by extremely quickly!

if it weren’t for his deep love, compassion, and care for community, there’d be no garden! it amazes me how many ppl i come into contact with who were touched by my dad.

it’s been four yrs since i’ve been “steering this ship” on my own, and it hasn’t been easy! but it gives me the utmost appreciation for having an example like my zephy, who kept going until he couldn’t anymore. as i find my footing in the wellness space, in my heart of hearts, i know that my dad is in heaven smiling at the ways the garden is still making its rounds around this city.

today, the sun is shining, and i know it’s my zephy continuing to shine his light on us 🤎🌳

01/20/2026

MMF is kicking off 2026 with another Steep & Stretch per you alls request!! ☕️🥾⛄️🌲☕️

This session will be:
- a morning reveling in the beauty of the winter scenery
- an opportunity to fellowship with ppl who share the same interest in wellness as you
- a learning opportunity; a chance to expand your wellness knowledge!

The fee to register is $25.00, your experience will include:
- a dynamic movement pre-and-post hike stretch (led by cayo)
- hot tea and a wellness education talk (led by damahya)
- MMF sticker
- brainfood trail mix for fuel
- take home: steep + stretch guide book #3 (bc there will be plenty more to come!)

Other things to know:
- payments will be accepted via cashapp ($gardenhc)
- be sure to wear shoes with plenty of grip– there will be ice along the trail!!
- bring water with you!
- all ages + abilities are welcome to join us

01/19/2026

it’s been a while since we’ve left y’all with some .moodfood meeting bloopers😹

this day, we got together make some reels to post. we had some hiccups, but we always find moments to laugh!

also, if you didn’t already know, we have another steep+stretch happening on saturday 01/31! you can rsvp by clicking the partiful link in any of our bios! feel free to dm if you have any questions

12/19/2025

the yr is quickly coming to an end and i promised myself I’d do one more of these; that i’d make it good bc the last digital drawing i did for this series was so mid and IM NOT GOING OUT LIKE THAT LOL. i will express how proud i am of myself for finally putting a series like this into the universe though! i have so many content ideas in my head and i always get runaway from connecting on them. my biggest dream for myself + this legacy is to incorporate my artistry into this wellness work; to convey that creativity and wellness are closely aligned. cheers for taking a step in that direction this yr! ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥🤎🌳

1: inspo for this visual: green has become one of my favorite colors + i like love the army fatigue pattern. inside the words “electric eats” i attempted to create that pattern. then, i just wanted to draw green things to accompany it; some of the drawings are recycled, some i polished up and some are new.. but they’re all green! lol
2: i’ve been experimenting with bread! my method for this batch: rolled a layer of spelt dough, topped it with mix of seasoned tomatoes, onions; folded thaat over and topped it with the same mix of veggies—so it ended up being like stuffed bread!
3: a seamoss drink for breakfast; brazil nut bases, some turmeric, vanilla + ceylon cinnamon loaded w/ lots of seamoss
4: quesadilla feels like an “always slap” go-to for me. this one was a spelt tortilla + kale, oyster mushrooms, red onions & a cashew cheese sauce inside
5: the garden’s classic green monster drink has become one of my favorite drinks to have. that’s mind blowing to me bc until about 3 yrs into my plant-based journey i despised the taste of the green drink.. growth!!!
6: some more bread! this one was a spelt, einkorn attempt @ focaccia, topped w/ seasoned yellow onions, cilantro + sesame seeds
7: i enjoyed my birthday having eithopian dinner w/ friends @ lalibela, in hew haven, ct; ambiance of the place is 10/10
8 & 9: cooked dinner w/ shimmy

12/19/2025

trekked this mountain in the snow, with smiles on our faces bc we were in company with one another 🤎🌳

📸: .shots thank yuuu for capturing a sweet moment

gratitude to all of you who continue to uplift cayo and me by participating in our efforts to reconnect our community with their bodies, nature and each other. seriously! when we collaborated on our intial retreat (04/2024) we had no idea it’d turn into this!

soo excited for what 2026 has in store 😆😆😆😆😆😆😆

11/07/2025

IMPORTANT INFO for all individuals and families being affected by SNAP cuts‼️

At GTC, SNAP recipients will be able to access fresh produce all November using their HIP benefit. As long as you have 1 cent on your SNAP account, you will be able to bring home $40-80 worth of produce. They are also providing EVERYONE who stops in with FREE milk and eggs regardless of SNAP eligibility.

200 Walnut Street
Springfield, MA 01105
HOURS: Tue - Fri 10AM-6PM
Saturday 9:30AM-3PM

11/07/2025

IMPORTANT INFO for all individuals and families being affected by SNAP cuts‼️

At GTC, SNAP recipients will be able to access fresh produce all November using their HIP benefit. As long as you have 1 cent on your SNAP account, you will be able to bring home $40-80 worth of produce. They are also providing EVERYONE who stops in with FREE milk and eggs regardless of SNAP eligibility.

200 Walnut Street
Springfield, MA 01105
HOURS: Tue - Fri 10AM-6PM
Saturday 9:30AM-3PM

11/06/2025

building community gently + genuinely
🌳🤎🌳🌳🤎🤎🤎

it’s still shoutout for our banners! 🫶🏾

10/13/2025

the garden🌳 is excited to be in fellowship with other small business this saturday at 🌳🤎🤎🌳🌳

we’ll be at the vendor sale with:
- purple seamoss gel
- brain food trail mix
- our signature herbal iced teas
- (NEW) cups of herbal hot tea!!

can’t wait to meet some new faces, and hope to have some of our existing garden family members support 🤎

saturday 10/18
12PM-5PM
jla dance academy
📍1865 page blvd splfd, ma 01151

09/17/2025

hey garden🌳 family!!

damahya checking in to remind you that this saturday, we’ll serve our final round of our “famous plantain veggie burgers”. 🌳🍔🤎

pre-orders will remain open until tomorrow (Thursday) @ noon! 🥳

this szn, i am feeling called to confidently pour into new areas of this legacy. i am so grateful for our garden family members that have supported each burger offering and hope you all will continue to walk this journey with me!

as always, seamoss is ALWAYS available and i look forward to providing you all with TOOLS TO HELP YOU along your wellness journey.

I hope to see you saturday 🤎🌳🤎🌳🌳

https://thegardenhc.com/products/the-famous-veggie-burger

08/06/2025

checking in w/ a june & july electric eats recap. those two months felt like they were morphed together and flewwww by but i ate some really tasty meals & broke bread w/ some of my favorite ppl! ❤️‍🔥

1. some simple cover art by me… digital drawing inspo been lacking so just some cute words for y’all loll
2. einkorn pancakes topped w/ coconut butter, hempseeds + walnuts. my fav go-to pancake combo rn 🤤
3. a hearty west indian-inspired turmeric based soup w/ some okra, yellow squash & hot peppers as the main veggies. muy calienteee 🥵
4. my friend’s famous and extremelyyy tasty jollof quinoa. OMG i’d every day if i could
5. first ever attempt at vodka pasta— superrr good— w/ pan fried oyster 🍄‍🟫+ a loaded mixed green salad
6. eithopian cuisine exploration pt 1: 📍washington, dc @ cher cher. top 3 best eithopian food i’ve ever eaten
7. tomato & onion, white sauce + spelt crust pizza 😋
8. prepared by another friend: her spin on potato salad using plantains + the crispiest , sweet and sour coated oyster mushrooms
9. kelp caesar salad 📍nyc @ planta transparently speaking: a treat, but really a cheat meal bc ik the ingredients aren’t the most electric but occasionally the chance to sit down and have a “high end” eating experience is what we all need in this lifetime 🤷🏾‍♀️ ( i should talk about this one day)
10. an airplane meal: quinoa w/ a some tomato based stewed veggies + plantains. lots of travel in the last few months but i always attempt to bring something w/ me for the road so my body isn’t having junk food the entire time im on a trip
11. eithopian exploration pt 2: 📍los angeles, ca @ messob eithopian restaurant. the ambiance of this place aka the way culture ran all throughhh the shop was top tier!
cont. in comments

Garden of Eat'n Springfield

01/31/2026

01/22/2026

01/20/2026

01/19/2026

12/19/2025

12/19/2025

11/07/2025

11/07/2025

11/06/2025

10/13/2025

09/17/2025

08/06/2025

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