12/21/2025
❄️ Happy Winter Solstice! ❄️
Today marks the shortest day of the year, and for many of us, the start of the season when our eyes feel a little extra challenged.
Cold winds, dry indoor heat, and long stretches of dim light can all team up to make eyes itchy, irritated, or tired.
The good news? A few simple habits can help. Staying hydrated and using a humidifier can keep your eyes from feeling so dry, especially when the heat is running nonstop.
Sunglasses aren’t just for summer! They protect your eyes from wind and glare off snow.
And if your eyes feel strained from darker days and more screen time, taking quick breaks to look away and focus on something across the room can make a world of difference.
A little extra care can keep your eyes comfortable all season.