Innovative Renal Care Springfield Dialysis Center

12/18/2025

They say everyone has a look-alike out in the world. National Twin Day is a playful nod to those moments when someone swears they have seen you before or insists you have a double living somewhere nearby.
Its the day for the “you look just like my cousin” conversations and accidental matching outfits. Little coincidences like these remind us that familiar faces sometimes appear in the most unexpected places.

12/14/2025

Hanukkah brings eight nights of light, reflection, and time with the people who matter most. The season often feels special for the quiet moments as much as the celebrations, from lighting the menorah to sharing familiar foods and traditions. May the glow of each candle offer a feeling of connection and peace wherever you are celebrating.

12/13/2025

Hot cocoa is a classic winter treat, and many patients ask whether it can fit into a kidney-friendly lifestyle. Cocoa itself naturally contains potassium and phosphorus, and some mixes add extra phosphorus through additives. Because of this, portion size and ingredients can make a difference in how often someone chooses to enjoy it. National Hot Cocoa Day is your chance to explore simpler versions made with basic cocoa powder and to carefully read labels. Ask your care team to help you choose a brand or recipe that fits your needs so you can enjoy hot cocoa with confidence this season.

12/10/2025

Whether you’re flying, driving or taking the train, enjoy your holiday travels while keeping dialysis on track. Read the Innovative Renal Care travel guide here: https://innovativerenal.com/patient/dialysis-travel/

12/04/2025

Some days are simply better with your favorite pair of socks. National Sock Day celebrates the colors and patterns that make chilly winter mornings feel a little more cozy. A warm pair adds comfort to the season and brings a bit of personality wherever the day takes you.

12/04/2025

When the weather turns chilly, grab a cookie sheet, roll up your sleeves and bake some holiday cheer. National Cookie Day is the perfect time to enjoy a classic holiday treat with warm notes of cinnamon and cloves. If you enjoy baking during the holidays, our kidney-friendly gingersnap recipe is a cozy place to start.

12/02/2025

A small act of kindness can shift the tone of a long week, especially during the hustle of the holidays. Giving Tuesday highlights the impact of simple gestures, whether it is offering support to a neighbor, sharing time with someone who needs company, or contributing to a cause that matters to you. Today is an invitation to notice where compassion can make a difference.

12/01/2025

Each year, thousands of children are treated for toy-related injuries, according to the U.S. Consumer Product Safety Commission . National Safe Toys and Gifts Month encourages everyone to look more closely at age labels, construction quality, and small parts before wrapping gifts for little ones. Choosing simple, sturdy toys helps keep the holidays safe and enjoyable. Learn about more tips on safe toy buying here:

Each year thousands of children are injured by toys. Read on to learn what to look for when buying toys that are safe.

12/01/2025

Don't forget to slooooooooow down and breathe. The American Psychological Association reports that a significant portion of adults experience increased stress at this time of year. Celebrate National Stress-Free Family Holidays Month by aiming for simpler plans and kinder pacing. Setting limits on commitments, sharing responsibilities, and keeping gatherings low-pressure can make the season feel more manageable. Even small adjustments help create space for much deserved connection and rest, which matters more than any checklist or picture-perfect party.

11/27/2025

To our patients, families, and care teams, thank you for the kindness and resolve you show all year. From everyone at Innovative Renal Care Springfield Dialysis Center, we wish you a peaceful holiday and time to rest with those you love.

11/20/2025

Quitting smoking is never easy, but every attempt is a step toward feeling better and protecting your health. The Great American Smokeout is about taking that first step or trying again with support. For patients on dialysis, quitting can improve circulation, help control blood pressure, and make treatments more effective. If you are thinking about stopping, talk with your care team about resources and small changes that can help you succeed. Each day you are smoke free is one more healthier tomorrow for you, your family, and friends.

11/19/2025

Traveling on dialysis is always possible with the right preparation. From checklists to clinic coordination, we’ve outlined everything you need to plan your trip with confidence. Read more here: https://innovativerenal.com/patient/dialysis-travel/