What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 7am - 5pm

https://www.facebook.com/540038932814496/

Our Journey

Our Journey is a community wellness center with a mission to re-engineer our community physically, mentally, spiritually, and socially back to good health.

We offer personal training, group classes, nutrition courses, meal plans, and vegan meals. Our Journey is a community wellness center located in the heart of Forest Park Springfield, MA. Our Journey's mission is to re-engineer our community physically,mentally,spiritual, socially back to good health. We offer personal training, nutrition courses, and free group exercises classes, meal plans, and vegan meals.

01/07/2026

REMEMBER: Eating protein Is not BAD no is it GOOD. Rather its dietary practice that should be based upon your training protocol.

01/06/2026

Don’t get fooled by the workouts videos. We do most of our work on the nutrition side.

If you could lose 30lbs in the next 12 weeks

How would it change your self image?

How would it change your health outcomes?

How would affect the relationships around you?

Well if your answer is all positive outcomes guess what. Make the commitment DM “READY” to get started today!!

We offer live online training!

01/05/2026

This isn’t rocket science, let’s not complicate things for you!

If you want an easy to follow health guide just DM “FREE”and get your today!

12/09/2025

JUST TRY !!! Step out on faith and let God take care of the rest.

Postpartum Mom she gained over 30lbs during pregnancy and wants it off, and we got 14lbs more to go but we did this in 6 weeks imagine what we can do in 12 weeks.

SHOW SOME LOVE IN THE COMMENTS FOR SPANISH TOWN JAMAICA 🇯🇲!!! ( Thats one of many nicknames).

Pay for what you want. If you want results pay for it!!! That simple !

DM “READY” to get these results in 6 Weeks!.

12/02/2025

IF YOU KNOW HER THAN YOUR BLESSED !!!!!

Shoutout to our social captain, our community builder, are cousin, our auntie.

you embody what it is to be strong and courageous. Taking a city by storm and changing lives in the process. You create smiles, hug when there are tears, high fives when encouragement is needed. You are phonominal women, that gets on my last nerves BUT we love you non the less. To know Z is to love Z. Show her some love in the comments.

Keep it up the sky is limit but don’t look down it will scare you to see how far you have come.

11/30/2025

Your old self will always tell you that there is something more important than improving yourself !!! Just a reminder you’re worthy !

11/25/2025

🦃 PRE-BURN THE BIRD! 🔥
Join us for our Thanksgiving Day TURKEY BURN Workout and start your holiday strong! 💪🏽

🕗 Drop-in Class: 8:30–9:30 AM
📅 Date: November 27, 2025
📍 Location: 32 Hampden Street, Springfield, MA 01103
💲 Non-Members: $10

Bring your energy, your friends, and your turkey-burning spirit! Let’s sweat, laugh, and kick off Thanksgiving the healthy way! 🦃🔥

Tag your workout buddy and meet us there! 💥

11/17/2025

🚨ALERT WE ARE LOOKING FOR 5 PEOPLE THAT WANT TO LOSE 20LBS IN 6 WEEKS OR THEIR MONEY BACK🚨

We are looking for people that….

✨Tired of losing and gaining weight
✨Don’t just want to workout but want to create healthier eating habits
✨Want to be held accountable

You MUST be ready to start within the next two days…. And DON’T USE THANKSGIVING AS A EXCUSE !!!!!

How do you sign up. Click link in bio for a FREE CLASS and you will be contacted within 24 hours.

CONGRATULATIONS TO crushing it!!!!!!

11/11/2025

You vs You…1% better everyday

11/06/2025

Come Burn Off Some Calories With and before Thanksgiving.

We Present To You Smoothies and Steps on November 26th at 6:00 p.m.-7:00 p.m.

Smoothies will be sold after class.

11/05/2025

PLEASE BRING ALL DONATIONS TO SWEET SPICE RESTAURANT 341 WILBRAHAM RD SPRINGFIELD, MASS.

If you want to make a financial contribution please visit there Instagram

Thank you to Sweet Spice Restaurant For Leading The Charge!!!!

Address

1341 Main Street Suite 30
Springfield, MA
01103

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	7am - 5pm

Website

facebook.com

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