What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 7am - 5pm

https://www.facebook.com/540038932814496/

Our Journey

Our Journey is a community wellness center with a mission to re-engineer our community physically, mentally, spiritually, and socially back to good health.

We offer personal training, group classes, nutrition courses, meal plans, and vegan meals. Our Journey is a community wellness center located in the heart of Forest Park Springfield, MA. Our Journey's mission is to re-engineer our community physically,mentally,spiritual, socially back to good health. We offer personal training, nutrition courses, and free group exercises classes, meal plans, and vegan meals.

12/02/2025

IF YOU KNOW HER THAN YOUR BLESSED !!!!!

Shoutout to our social captain, our community builder, are cousin, our auntie.

you embody what it is to be strong and courageous. Taking a city by storm and changing lives in the process. You create smiles, hug when there are tears, high fives when encouragement is needed. You are phonominal women, that gets on my last nerves BUT we love you non the less. To know Z is to love Z. Show her some love in the comments.

Keep it up the sky is limit but don’t look down it will scare you to see how far you have come.

11/30/2025

Your old self will always tell you that there is something more important than improving yourself !!! Just a reminder you’re worthy !

11/25/2025

🦃 PRE-BURN THE BIRD! 🔥
Join us for our Thanksgiving Day TURKEY BURN Workout and start your holiday strong! 💪🏽

🕗 Drop-in Class: 8:30–9:30 AM
📅 Date: November 27, 2025
📍 Location: 32 Hampden Street, Springfield, MA 01103
💲 Non-Members: $10

Bring your energy, your friends, and your turkey-burning spirit! Let’s sweat, laugh, and kick off Thanksgiving the healthy way! 🦃🔥

Tag your workout buddy and meet us there! 💥

11/17/2025

🚨ALERT WE ARE LOOKING FOR 5 PEOPLE THAT WANT TO LOSE 20LBS IN 6 WEEKS OR THEIR MONEY BACK🚨

We are looking for people that….

✨Tired of losing and gaining weight
✨Don’t just want to workout but want to create healthier eating habits
✨Want to be held accountable

You MUST be ready to start within the next two days…. And DON’T USE THANKSGIVING AS A EXCUSE !!!!!

How do you sign up. Click link in bio for a FREE CLASS and you will be contacted within 24 hours.

CONGRATULATIONS TO crushing it!!!!!!

11/11/2025

You vs You…1% better everyday

11/06/2025

Come Burn Off Some Calories With and before Thanksgiving.

We Present To You Smoothies and Steps on November 26th at 6:00 p.m.-7:00 p.m.

Smoothies will be sold after class.

11/05/2025

PLEASE BRING ALL DONATIONS TO SWEET SPICE RESTAURANT 341 WILBRAHAM RD SPRINGFIELD, MASS.

If you want to make a financial contribution please visit there Instagram

Thank you to Sweet Spice Restaurant For Leading The Charge!!!!

06/25/2025

Make sure you have fun !!!!!

Why does that matter?

When on your journey you will have a lot of highs and lows, but make sure you find joy in some part of it.

started her program with a smile and ended with a smile no matter how much she wanted to go home(which she would ask frequently “is it time to go home yet”).

Honey is our unlikely source of laughter and resident comedian. She has put in so much work and committed herself to losing over 20lbs in the 9 Weeks.

So everyone shoot to the comments and say congratulations!!!!🎉🎈

IF YOU ARE SERIOUS ABOUT GETTING MASSIVE RESULTS IN THE NEXT 6 WEEKS PLEASE DM “BOOTCAMP” TO START TODAY!!!!

06/24/2025

If there is one thing we have learned is that being consistent is the mother of good fortune.

Many times people come to me and say… “ I don’t know how I got here (talking about their weight). When I hear that I automatically think of patterns.

What have you done consistently that you have not taking note of, that has gotten you to this space of regret, shame, and disappointment?

You are doing something consistently to cause change.

In the case of she did something amazing…… She was consistent with the MEAL PLAN !!!!

The right meal plan that worked for her lifestyle and she executed that for a whole YEAR and a Half!!!!

So what does that mean for you ???

That means that consistency is 🔑 , AND with the right plan can make ANYTHING happen.

So congratulations to you for being consistent. You did it and deserve it.

If you are interested in losing 20lbs in the next 6 Weeks DM us “BOOTCAMP” ASAP.

03/25/2025

SOME PEOPLE WAIT FOR THE PERFECT MOMENT OTHERS CREATE IT.

6-8 WEEKS CAN CHANGE YOUR LIFE FOREVER !!!

Are you ready ???? Are you tired of the way you look and feel? Are you ready to feel like yourself again?

Click 2nd link in bio to get your free class pass. Or if you are just ready to start DM “COMMIT” to get started as soon as possible.
#

03/12/2025

It’s her bday and we hit the goal she nagged us about 6 weeks ago. No matter how many times she said “I’m not doing that”.

She stuck to the plan for the most part but we are proud of her !!!!

Show her some love in the comments.

If you are TRULY struggling with weight trying to lose 15lbs, 20lbs 30lbs or even 40lbs DM us “commit” and let’s change your life.

Address

1341 Main Street Suite 30
Springfield, MA
01103

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	7am - 5pm

Website

facebook.com

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