01/22/2026
Posture = how you pose / position yourself to the world around you.
Have you collapsed, or do you hold your head up high?
Great posture lifts you heart so it can breath and radiate that amazing life energy you have.
It’s dynamic, fluid, and vitally important. And almost no one tends to take it seriously.
It’s ok, keep your chin up!!!
Posture can elevate or depress your mood, energy level, ability to focus, level of confidence, circulation, electrical conductivity, and metabolism.
Poor spinal health, old damage, and neglect lead to you getting stuck like that. Your joints turn to concrete and they slowly die (degenerate) inside you.
If your spine was on your face you’d think about it more.
My job is a lot like dentist from 100 years ago. They had to CONVINCE people to care for their teeth.
If you don’t care for your oral health, you will eventually die from bacterial overgrowth. Sepsis 🤢 Bad breath is just the tip of a very smelly ice berg.
How much more important is spinalhealth??? So much more, although I don’t recommend neglecting either.
Instead we just joke around about how old it feels and give up.
Not on my watch. Heathy backbone = healthy human.
At what point in your lifetime do you want to have the greatest confidence in the health and vitality of your body?
How could you possibly be your best if your backbone is bent out shape?
I can measure, track, and help you create progress in your life that will turn you into the strongest and best version of you yet.
Your body will heal itself. I will give you the fighting chance you need.
Full spine X-rays to measure exact angles, rotation, position, and level of damage.
Posture assessments regularly to assess functional parameters, identify good and bad habits, and create LASTING RESULTS.
