Kula Yoga and Bodywork

Kula Yoga and Bodywork Specializing in Yoga, Massage, Reiki and Acupuncture. Intending to build a cOMmunity of healers and healing practices.

This space is peaceful and welcoming you to come unroll your mat! 6 pm and more throughout the week!
03/03/2026

This space is peaceful and welcoming you to come unroll your mat! 6 pm and more throughout the week!

02/28/2026

One of the sweetest parts of Kula is that we are not just a studio, we are a little farm cOMmunity too. 🌾🧘♀️

When you come for yoga or bodywork, you also get to enjoy the fresh air, the wide open space and our very loved animals, including our not so tiny horse, Tiny. 🐴

There is something about hearing a soft neigh, seeing the animals wander and feeling the grass under your feet that helps your nervous system relax before you even step onto your mat or massage table.

Come for the healing. Stay for Tiny and the rest of the farm family.

📍 Our building on the farm in Springfield
📲 Ready to visit the animals and your own nervous system at the same time? Book your next session through the link in our bio.

02/27/2026

Peace of mind is not a luxury item. It is for everyone.

For every body that feels tense by lunchtime.
For every mind that does not know how to turn off at night.
For every heart that carries more than it lets on.

You do not have to be “good at yoga,” spiritual enough, or have the perfect routine to deserve calm. You just have to be human.

At Kula, we use yoga, meditation, bodywork and reiki to give your nervous system a place to settle and your whole self a chance to breathe. This is a space where you are welcome exactly as you are.

📍 Springfield & Goodlettsville
📲 Ready to feel a little more peace in your week? Book your class or session through the link in our bio.

You still have a few opportunities this week to drop your stress and take care of you. Join us Kulayogaandbodywork.com
02/19/2026

You still have a few opportunities this week to drop your stress and take care of you. Join us
Kulayogaandbodywork.com

02/19/2026

Wellness is not just what you do on the mat. It is how your whole system feels inside and out. ✨

At Kula, we bring it all together.
Meditation to quiet the mind.
Bodywork to release what your muscles are holding.
Reiki to support your energy and nervous system.

It is a comprehensive, heart centered approach to wellness that meets you where you are and helps your whole self soften, heal and grow in cOMmunity.

📍 Springfield & Goodlettsville
📲 Ready for support on every level, not just one? Book your session through the link in our bio.

02/17/2026

Your feet carry you through every single day. They deserve a little extra love. 🦶✨

Our ionic foot baths are the perfect restorative addition to your yoga practice at Kula.

Move and breathe in class, then settle into a warm, detoxifying soak that helps your body release what it has been holding on to. It is grounding, calming and the sweetest way to tell your nervous system, “you can relax now.”

Yoga for the whole body. Foot bath for the final reset.

📍 Springfield & Goodlettsville
📲 Ready to try the combo for yourself? Book your class and ionic foot bath through the link in our bio.

Power flow & gentle flow, Tuesdays at Kula!
02/17/2026

Power flow & gentle flow, Tuesdays at Kula!

Mondays on your mat at Kula Yoga and Bodywork!
02/16/2026

Mondays on your mat at Kula Yoga and Bodywork!

Sundays are perfect for rest. Restorative Yoga 4 p.m. Register at Kulayogaandbody.com
02/14/2026

Sundays are perfect for rest. Restorative Yoga 4 p.m.
Register at Kulayogaandbody.com

Yin at Kula! 9 a.m. The deep stretch your body has been waiting for! Register at kulayogaandbodywork.com
02/13/2026

Yin at Kula! 9 a.m. The deep stretch your body has been waiting for! Register at kulayogaandbodywork.com

02/06/2026

Evenings and weekends are for you now. 🌙🌾

Kula is open for bookings in the evenings and on Saturday and Sunday, so you do not have to squeeze self care into your already packed workday.

Come see us in our sweet building on the farm, where the pace slows down, the air feels softer, and your body finally has permission to relax.

Whether it is massage, sauna, reiki or yoga, we have a spot waiting for you.

📍 Springfield & Goodlettsville
📲 Ready to unwind after hours or on the weekend? Book your session through the link in our bio.

02/04/2026

Checking in from the studio today. Yin and Restorative this weekend. Massage openings are available on Sunday

Address

918 Blackwood Road
Springfield, TN
37172

Opening Hours

Monday 9pm - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 5pm
Sunday 1:30pm - 6pm

Telephone

+16293081842

Website

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