Treehouse Yoga

Treehouse Yoga At Treehouse Yoga, we believe you deserve a safe space to feel comfortable in your body as it is today.

We welcome diversity within our walls and invite all backgrounds and abilities to join us where we feel at home. Sally and Lisa have been friends for over 20 years, watching and supporting each other evolve through moves, marriage, motherhood and careers. When Jax showed up in Springfield, they jumped in with their whole bodies, reveling in the new community they found. Jax became a place for these busy women to meet, connect and take time for themselves. There was an instant feeling of safety, acceptance, and genuine care from the first class they took and soon Jax began to feel like home. Within a few months, they decided to take their personal practice deeper by signing up for Jax’s 200hr Yoga Teacher Training where they found their new friend and mentor (Jax Owner) Wendy. When Wendy approached Lisa & Sally about the possibility of taking over the Springfield space, the two quickly recognized the need to preserve & continue this incredible community she had started. So, after a couple of rounds of “should we?” “could we?”, the two said “let’s do it” and Treehouse Yoga was born.

Tonight at Treehouse we've got two different ways to let go of the stress of the day! Move with Jennifer at 5:15 Bar-il...
02/19/2026

Tonight at Treehouse we've got two different ways to let go of the stress of the day! Move with Jennifer at 5:15 Bar-ilates or melt into your mat with Lisa at 6:30 in her restorative class, Rooted. Either way you'll feel lighter than when you came in! Get registered here: https://share.fitdegree.com?f=924&co=843

Testimonial Tuesday!
02/17/2026

Testimonial Tuesday!

WE INTERRUPT YOUR REGULARLY SCHEDULED YOGA FOR THIS IMPORTANT MESSAGE: Treehouse owners Lisa & Sally are taking a well d...
02/12/2026

WE INTERRUPT YOUR REGULARLY SCHEDULED YOGA FOR THIS IMPORTANT MESSAGE: Treehouse owners Lisa & Sally are taking a well deserved girls trip this weekend to unwind and unplug! So here 's a look at what's going on at Treehouse while they are gone. We will be back to our regular schedule on Tuesday!
Get signed up here: https://share.fitdegree.com?f=924&co=843

Fun fact: If you are old enough to know where the inspiration for the design of this shirt came from, YOU NEED YOGA!
02/11/2026

Fun fact: If you are old enough to know where the inspiration for the design of this shirt came from, YOU NEED YOGA!

Today at Treehouse! Join Alicia for YOGALATES the perfect little (45 minute) mid-day pick me up or spend an hour with ...
02/10/2026

Today at Treehouse! Join Alicia for YOGALATES the perfect little (45 minute) mid-day pick me up or spend an hour with Lisa at EXPAND, our classic yoga 1 class. Sign up here: https://share.fitdegree.com?f=924&co=843

Today at Treehouse:The sun is shining and the temps are warming up! We've got EXPAND at 12:15 and Barre Flow at 5:15 to ...
02/09/2026

Today at Treehouse:
The sun is shining and the temps are warming up! We've got EXPAND at 12:15 and Barre Flow at 5:15 to get you energized! If you need more of a calming, rest type of practice, we have free ROOTED at 6:30!
Get registered here: https://share.fitdegree.com?f=924&co=843

Address

301 South Grand Avenue W
Springfield, IL
62701

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