Back And Body Pain Relief

Back And Body Pain Relief Manhattan's award winning combined care practice for muscle and joint pain comes to New Jersey!

At Back and Body Pain Relief, we specialize in treating body pain in areas like the neck, hip, shoulder, and back, prioritizing accurate diagnosis for both chronic and acute conditions. We use advanced diagnostic tools, including NCV/EMG for nerve issues and diagnostic ultrasound for muscle problems, to ensure that your treatment is precisely targeted and effective. Our team of medical doctors, chiropractors, physical therapists, and acupuncturists work together to develop personalized treatment plans tailored to your needs. In addition we offer advanced treatments such as PRP therapy, Shockwave Therapy, and comprehensive pain management. Everything you need is conveniently available under one location in Springfield, New Jersey.

Did you know chronic neck pain can actually change how your brain handles pain? 🧠😣A new study found that long-lasting ne...
01/06/2026

Did you know chronic neck pain can actually change how your brain handles pain? 🧠😣

A new study found that long-lasting neck pain can lead to subtle changes in the brain areas that send and receive pain signals, which may make pain feel stronger or persist longer.

But here’s the good news:
Your brain can change in positive ways, too. 💪 Gentle movement, exercise, and hands-on care can help calm the nervous system and reduce pain over time.

If your neck pain has been lingering, we’re here to help! Give our office a call, and we’ll get you on our schedule!



Source: Chaikla R, et al. Scientific Reports. November 2025.

A resolution that truly matters—relieving pain and moving better. Your spine plays a key role in how your entire body fe...
01/06/2026

A resolution that truly matters—relieving pain and moving better. Your spine plays a key role in how your entire body feels, and misalignments can lead to ongoing discomfort. Chiropractic care helps correct these issues at the source. Make pain relief a priority this year with Back and Body Pain Relief in Springfield, NJ.

01/05/2026

Weak glutes and hamstrings can overload your lower back.
That’s why we use RDLs for posterior chain strengthening — a key piece of long-term pain relief. Train smart. Heal strong.

Visit backandbodynj.com to book an appointment.

New year, new start for your body. If back pain, neck pain, or stiffness followed you into the new year, now is the time...
01/05/2026

New year, new start for your body. If back pain, neck pain, or stiffness followed you into the new year, now is the time to address it. Chiropractic care helps relieve pain, improve movement, and support long-term healing. Start the year feeling better with Back and Body Pain Relief in Springfield, NJ.

If you have shoulder pain or you can’t get your arm fully overhead, the issue may not be only the shoulder joint. The sh...
12/29/2025

If you have shoulder pain or you can’t get your arm fully overhead, the issue may not be only the shoulder joint.

The shoulder blade (scapula) must rotate correctly, and tight lats or rhomboids can block that motion.

Learn the key signs and what we can do in Springfield to help you restore comfortable overhead reach.

https://backandbodynj.com/2025/12/29/shoulder-pain-cant-fully-reach/

As the year winds down, it’s a perfect time to focus on posture habits, mobility, and long-term spinal health. Small dai...
12/29/2025

As the year winds down, it’s a perfect time to focus on posture habits, mobility, and long-term spinal health. Small daily changes — sitting taller, taking stretch breaks, and strengthening your core — can transform how you feel in the new year. Set your wellness intentions early and kick off 2026 with your first alignment at Back and Body Pain Relief.

🎉 New Year’s Week Hours 🎉Happy New Year from Back & Body Pain Relief! Here’s a reminder of our office hours for this wee...
12/29/2025

🎉 New Year’s Week Hours 🎉

Happy New Year from Back & Body Pain Relief! Here’s a reminder of our office hours for this week (December 29th–January 4th):

🗓 Monday & Tuesday: 10AM–7PM
🗓 Wednesday: 10AM–3PM
🗓 Thursday: Closed
🗓 Friday: 10AM–5PM
🗓 Saturday & Sunday: Closed

We’re grateful for our patients and look forward to continuing your care in the year ahead. Cheers to a healthy, pain-free New Year! ✨🥂

Winter is here, which means snow shoveling season has arrived for those living in or visiting Northern regions! ❄️Shovel...
12/26/2025

Winter is here, which means snow shoveling season has arrived for those living in or visiting Northern regions! ❄️

Shoveling can be tough on your muscles and joints, especially if you rush or lift improperly.

Protect yourself with these tips:
✅ Warm up your muscles before shoveling
✅ Use an ergonomic, lightweight shovel
✅ Lift with your legs, not your back

Small changes can make a big difference. Check out our infographic for more tips on how to shovel safely this season! 🙌

The day after Christmas often means unpacking, cleaning, lifting, rearranging, and hours of sitting in new positions. Al...
12/26/2025

The day after Christmas often means unpacking, cleaning, lifting, rearranging, and hours of sitting in new positions. All of that can leave your back stiff and your neck sore. A chiropractic adjustment restores mobility, improves circulation, and helps your body bounce back quickly, so start your post-holiday recovery with a visit to Back and Body Pain Relief.

As we look ahead to the New Year, please take note of our office hours for December 29th–January 4th:🗓 Monday & Tuesday:...
12/26/2025

As we look ahead to the New Year, please take note of our office hours for December 29th–January 4th:

🗓 Monday & Tuesday:
⏰ 10AM–7PM

🗓 Wednesday:
⏰ 10AM–3PM

🗓 Thursday:
🚪 Closed

🗓 Friday:
⏰ 10AM–5PM

🗓 Saturday & Sunday:
🚪 Closed

Thank you for being part of our community. Wishing you a strong, healthy start to the New Year! ✨💪

🎄 Merry Christmas and Happy Holidays from all of us at Back & Body Pain Relief!May your days be filled with health, happ...
12/25/2025

🎄 Merry Christmas and Happy Holidays from all of us at Back & Body Pain Relief!

May your days be filled with health, happiness, and balance — now and into the New Year. 💫

✨ Our office is closed today so our team can celebrate with loved ones, but we’ll be back soon to help keep you feeling your best!

Address

355 US 22 East, Suite D
Springfield, NJ
07081

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+19083253000

Website

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