Back And Body Pain Relief

Back And Body Pain Relief Manhattan's award winning combined care practice for muscle and joint pain comes to New Jersey!

At Back and Body Pain Relief, we specialize in treating body pain in areas like the neck, hip, shoulder, and back, prioritizing accurate diagnosis for both chronic and acute conditions. We use advanced diagnostic tools, including NCV/EMG for nerve issues and diagnostic ultrasound for muscle problems, to ensure that your treatment is precisely targeted and effective. Our team of medical doctors, chiropractors, physical therapists, and acupuncturists work together to develop personalized treatment plans tailored to your needs. In addition we offer advanced treatments such as PRP therapy, Shockwave Therapy, and comprehensive pain management. Everything you need is conveniently available under one location in Springfield, New Jersey.

Sleep helps with pain… but pain can also disrupt sleep. 💤It’s a tough cycle, but here’s the good news: in our office, we...
12/02/2025

Sleep helps with pain… but pain can also disrupt sleep. 💤

It’s a tough cycle, but here’s the good news: in our office, we help with both! Exercise, spinal manipulation, and hands-on therapy can all improve sleep quality for people with chronic low back pain. 💪

Better sleep = better healing.

Book a visit and start breaking the cycle today!



Source: Craige EA, et al. Sleep Medicine. October 2025.

Holiday planning = more texting, more shopping apps, more time looking down. All that screen time puts up to 60 lbs of p...
12/02/2025

Holiday planning = more texting, more shopping apps, more time looking down. All that screen time puts up to 60 lbs of pressure on your neck. The result? Tightness, headaches, and “text neck” becoming part of your holiday routine. Keeping your phone at eye level and taking short stretch breaks can help prevent strain. If you’re already feeling that neck pinch, an adjustment can restore mobility and relieve tension, so stop by our Springfield office this week for a simple alignment reset.

12/01/2025

Free-weight pressing helps build upper-body stability and support the muscles that keep your spine happy. Move with control, lift with purpose, and let strength be your pain relief.

Visit backandbodynj.com to book an appointment.

The holiday countdown officially begins! ✈️ Whether you're flying, driving, or heading out on a winter getaway, holiday ...
12/01/2025

The holiday countdown officially begins! ✈️ Whether you're flying, driving, or heading out on a winter getaway, holiday travel can be tough on your spine. Long periods of sitting tighten your hips and lower back, especially in cold weather when muscles are already constricted. A pre-travel chiropractic visit keeps your spine aligned, improves circulation for long travel days, and helps prevent that familiar “travel stiffness.” Start the holiday season feeling good — not sore by scheduling your travel-prep adjustment at Back and Body Pain Relief this week.

Here’s one more reason to choose chiropractic first! An extensive study of nearly 50,000 adults found that people who re...
12/01/2025

Here’s one more reason to choose chiropractic first!

An extensive study of nearly 50,000 adults found that people who received spinal manipulation for new low back pain were:

✅ 80% less likely to develop opioid use disorder
✅ 77% less likely to become long-term opioid users
✅ Less likely to be prescribed opioids in the first place

The takeaway? Chiropractic care is an evidence-based, drug-free approach that helps you feel better without the risks of long-term medication. ✨

Check out this infographic for more on chiropractic: the natural solution.



Source: Trager RJ, et al. Health Science Reports. September 2025.

🤕 Twisted your knee? Landed wrong during a game or slip?You might have a knee sprain — a common injury where ligaments s...
12/01/2025

🤕 Twisted your knee? Landed wrong during a game or slip?

You might have a knee sprain — a common injury where ligaments stretch too far or tear.

Symptoms include:
🔹 Swelling
🔹 Pain around the joint
🔹 Instability
🔹 Trouble walking
Don’t wait it out. A proper diagnosis is key.

📍 Springfield, NJ | 💻 Read More → https://backandbodynj.com/2025/09/29/knee-sprain-treatment-in-springfield-nj/

Want to keep your memory sharp? 🧠Research shows that older adults with spinal pain may be more likely to experience memo...
11/28/2025

Want to keep your memory sharp? 🧠
Research shows that older adults with spinal pain may be more likely to experience memory and thinking difficulties. Taking care of your spine through regular chiropractic care, movement, and posture support may help protect both your body and brain.

Don’t ignore spinal pain. Healthy habits today can support your mind and mobility tomorrow! 🙌



Source: Yang H, et al. Journal of Manipulative and Physiological Therapeutics. September 2025.

Can chiropractic care help improve my sleep?Yes! Misalignment and tension can make it hard to relax. Chiropractic adjust...
11/28/2025

Can chiropractic care help improve my sleep?

Yes! Misalignment and tension can make it hard to relax. Chiropractic adjustments help your nervous system unwind and reduce muscle tightness, promoting deeper, more restful sleep. Many patients notice better sleep after just a few visits.

👉 Sleep better, move better, and feel better — schedule your next appointment at Back and Body Pain Relief, Springfield NJ.

Low back pain doesn’t just affect comfort; it can also impact your balance! ⚖️Research shows that people with low back p...
11/27/2025

Low back pain doesn’t just affect comfort; it can also impact your balance! ⚖️

Research shows that people with low back pain often rely more on their ankles than their hips to stay stable.

That’s why at our clinic, we don’t just treat your low back, we assess your whole body to help you move safely and confidently. 🙌

Call or book online today to take the first step toward better balance, mobility, and a pain-free back!



Source: Chen Z, et al. Clinical Rehabilitation. September 2025.

Why do I get more headaches when the weather changes?Shifts in weather can affect muscles, sinuses, and blood flow — tri...
11/27/2025

Why do I get more headaches when the weather changes?

Shifts in weather can affect muscles, sinuses, and blood flow — triggering headaches. Chiropractic adjustments help relieve neck tension and improve circulation, making those weather-related headaches less frequent and less intense.

👉 Find natural headache relief at Back and Body Pain Relief in Springfield, NJ.

Happy Thanksgiving from all of us at Back and Body Pain Relief! 🦃🍂We’re so grateful for our amazing patients, team, and ...
11/27/2025

Happy Thanksgiving from all of us at Back and Body Pain Relief! 🦃🍂

We’re so grateful for our amazing patients, team, and community. We are closed today so everyone can enjoy time with loved ones.

Enjoy the holiday, and we’ll see you at your next adjustment! 💛

Address

355 US 22 East, Suite D
Springfield, NJ
07081

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+19083253000

Website

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