Memorial Wellness Center

Memorial Wellness Center Memorial Wellness Center is an affiliate of Memorial Health. Our mission is to improve the health of

Meet Shirley! Shirley was one of our first patients to walk through our doors when we opened the Medical Weight Loss and...
02/12/2026

Meet Shirley! Shirley was one of our first patients to walk through our doors when we opened the Medical Weight Loss and Wellness Center (our previous name). She had struggled with her weight most of her life, and at the time was in need of a double knee replacement. She wanted to lose weight to be at a safer weight for the knee replacement surgeries. Shirley realized she needed the support of a team and medications to help her lose the weight. While she was experiencing success, as we know maintaining weight loss can be challenging. Eight years ago it became apparent to Shirley that she needed to seek an additional tool to support and maintain her weight loss – bariatric surgery.

Due to the trusting relationships she had established with our team, we were able to have conversations about weight loss surgery as a tool and she was accepting of the team’s expertise. Shirley had gone through a breast cancer diagnosis and treatment, and wanted to choose the best surgical tool available to improve her overall heath and help her maintaining her weight loss for years to come. Eight years after bariatric surgery - Shirley is thriving!

Now free from excess weight that caused shortness of breath, fatigue , and low self esteem, Shirley has decreased her risk for associated medical conditions as well as decreased her risk for cancer recurrence. She has become the best version of herself! Congratulations and Happy Bari-versary Shirley – we are so happy for you and wish you all of the best as you continue to enjoy your health and wellness ❤️

Punxsutawney Phil is predicting 6 more weeks of winter? Hmmm.....okay 😬 Just remember that cold weather doesn't cancel p...
02/02/2026

Punxsutawney Phil is predicting 6 more weeks of winter? Hmmm.....okay 😬 Just remember that cold weather doesn't cancel progress! Stay locked in with your nutrition and exercise habits. You'll be glad you did 😁

👀 Spotted!  Andrea, Nurse Practitioner in our Decatur Wellness Office, talking about avoiding 'trends'.
01/26/2026

👀 Spotted! Andrea, Nurse Practitioner in our Decatur Wellness Office, talking about avoiding 'trends'.

Every January, the same promises return — eat cleaner, cut carbs, and fix everything.

💯 🎯
01/22/2026

💯 🎯

As we head into the weekend, a friendly reminder to allow yourself permission to slow down.  You don't need to 'earn' re...
01/16/2026

As we head into the weekend, a friendly reminder to allow yourself permission to slow down. You don't need to 'earn' rest. Be kind to your body and your mind ✨

Always thankful for the opportunity to be out in the community! We were on air this morning at WTAX talking about creati...
01/08/2026

Always thankful for the opportunity to be out in the community! We were on air this morning at WTAX talking about creating a successful mindset for weight loss.

12/22/2025

❤️ Holiday Wellness Reminder ❤️

During the holidays life can feel busy! Make sure you take time to slow down and take care of you, too.....

➡️ Prioritize rest
➡️ Lock in good nutrition
➡️Take moments to breathe, stretch, or walk outside
➡️ Set boundaries so you can enjoy the season without burnout

Wellness isn’t about perfection, it’s about balance!

12/07/2025

Not sure what to gift someone this holiday season? How about an experience? Join us at our last cooking class of the year and learn how to make lower-sugar version of favorite holiday sweets and treats? Today is the last day to register for the 12/9 class!

Space is limited and registration is required at http://mh.social/XmNq50W4rrB.

Book and buy with Memorial Health online.

The holidays can be sweet. Make them sweeter with some healthy, lower-sugar treats. Our next cooking class on 12/9 will ...
12/01/2025

The holidays can be sweet. Make them sweeter with some healthy, lower-sugar treats. Our next cooking class on 12/9 will feature traditional holiday favorites.

Space is limited and registration is required at http://mh.social/686I50W4rfV.

Got leftovers?  Put them to good use!
11/28/2025

Got leftovers? Put them to good use!

Did you eat too much stuffing and pumpkin pie this Thanksgiving? Here's a wonderful way to use up any of that leftover turkey if you're looking for a meal that will be filling yet light.

As we wrap up November we want to acknowledge our colleagues who celebrated (or will still celebrate before the end of t...
11/26/2025

As we wrap up November we want to acknowledge our colleagues who celebrated (or will still celebrate before the end of the month!) service anniversaries this month. Thank you for all that you do ❤️
Lori - RN and Diabetes Educator
Kelsey - RN
Wendi - Clinical Manager

People in our cooking kitchen at it again!  Chocolate Mousse (using tofu!) and Raspberry Sauce.  Yummmm.
11/25/2025

People in our cooking kitchen at it again! Chocolate Mousse (using tofu!) and Raspberry Sauce. Yummmm.

Address

320 East Carpenter Street
Springfield, IL
62701

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