Cynthia Martin Wadsworth, LCSW

Cynthia Martin Wadsworth, LCSW Cynthia's a sole practitioner specialising in trauma and attachment. She sees children, dyads, and adults

01/15/2026
01/14/2026

๐‘ฌ๐’—๐’†๐’“๐’š ๐’„๐’‰๐’Š๐’๐’… ๐’…๐’†๐’”๐’†๐’“๐’—๐’†๐’” ๐’•๐’ ๐’ˆ๐’“๐’๐’˜ ๐’–๐’‘ ๐’”๐’‚๐’‡๐’†, ๐’“๐’†๐’”๐’‘๐’†๐’„๐’•๐’†๐’…, ๐’‚๐’๐’… ๐’‡๐’“๐’†๐’† ๐’‡๐’“๐’๐’Ž ๐’—๐’Š๐’๐’๐’†๐’๐’„๐’†.

The U.S. Alliance to End the Hitting of Children works to eliminate corporal punishment in homes and schools through ๐ž๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง, ๐š๐๐ฏ๐จ๐œ๐š๐œ๐ฒ, ๐š๐ง๐ ๐ฉ๐จ๐ฅ๐ข๐œ๐ฒ ๐œ๐ก๐š๐ง๐ ๐ž.

This is not just about discipline โ€” itโ€™s about protecting childrenโ€™s dignity and well-being.

๐Ÿ’™ ๐‘ณ๐’†๐’‚๐’“๐’ ๐’˜๐’‰๐’š ๐’๐’–๐’“ ๐’Ž๐’Š๐’”๐’”๐’Š๐’๐’ ๐’Ž๐’‚๐’•๐’•๐’†๐’“๐’” ๐’‚๐’๐’… ๐’”๐’•๐’‚๐’๐’… ๐’˜๐’Š๐’•๐’‰ ๐’–๐’”.

01/12/2026

After disruption, nervous systems donโ€™t reset on command.
They reorient through rhythm, predictability, and time.

For young children, re-entry is a process โ€” not a switch.
Big feelings, slower transitions, and uneven capacity are not signs of failure; theyโ€™re signals of adaptation.

January isnโ€™t about catching up.
Itโ€™s about creating conditions where safety can be felt again.

Gentle starts count.

01/09/2026

Creating boundaries for is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries:

โœ… Delegate
โœ… Learn to say no
โœ… Prioritize self-care

This Mutts cartoon says it all.
01/08/2026

This Mutts cartoon says it all.

01/05/2026
I truly agree with this.
12/31/2025

I truly agree with this.

12/30/2025

As the year winds down, nothing needs to be wrapped up neatly.

The safety built in small momentsโ€”pauses, repairs, routines, and presenceโ€”doesnโ€™t disappear when the calendar changes.

Children carry felt experiences of safety forward. So do adults.

Thereโ€™s no rush to become something new.

Whatโ€™s already working can come with you.

12/26/2025

Every child deserves safetyโ€”not violence.

Every year in the U.S.:
โ€ข At least 1 in 3 children are hit by their parents
โ€ข Nearly 700,000 children are paddled in schools

This must end.

We are the national movement working to end the hitting of children, and with the support of people like you, real progress is happeningโ€”but there is still so much work to do.

Our mission is to:
โ€ข Educate parents and teachers about the harms of physical punishment
โ€ข Promote firm, positive, and nonviolent discipline practices
โ€ข Advocate until all 50 states ban corporal punishment in both public and private schools

(Currently, only 5 states have full bans.)

๐Ÿ’™ Your support today helps us:
โ€ข Develop and share training materials on nonviolent parenting
โ€ข Support educators and communities seeking safe, effective alternatives
โ€ข Continue nationwide advocacy to protect children through policy change
Together, we can build a future where children grow up with safety, dignity, and respect.
โœจ Take action for children today.

๐ŸŸฆ Donate now: https://endhitting.org/donate/

Thank you for standing with us for peaceful homes and safe schools.

Address

1 West Old State Capitol Plaza, Suite 400
Springfield, IL
62701

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2pm

Telephone

+12178917968

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