Cynthia Martin Wadsworth, LCSW

Cynthia Martin Wadsworth, LCSW Cynthia's a sole practitioner specialising in trauma and attachment. She sees children, dyads, and adults

03/17/2026

Children thrive on routines, beginning very early in life. Predictable schedules for things like naps, meals, and bedtimes help organize babies’ daily biological rhythms. Sleep, for example, is critically important for babies and young children and is deeply affected by routines.

📚 In the new working paper from the Early Childhood Scientific Council on Equity and the Environment, you can learn more about the importance of routines in early childhood: https://bit.ly/3PbD432

03/17/2026

đź§  How young brains grow

A child’s brain builds more than one million new neural connections every second during the early years of life. These connections are shaped by everyday experiences and relationships.

When caregivers talk, play, read, and respond to children’s cues, they help build the brain architecture that supports learning, emotional regulation, and healthy development.

Strong relationships and supportive environments give children the foundation they need to grow, explore, and thrive.

Learn more about early brain development:
https://developingchild.harvard.edu

03/13/2026

Children develop at their own pace, but sometimes families notice behaviors or developmental patterns that raise questions.

That’s completely normal.

Developmental screenings and early childhood professionals can help families better understand how children are growing and connect them with resources that support healthy development.

Early support works best when families, caregivers, and professionals work together to create environments where children can learn, build skills, and feel safe exploring the world around them.

If you have questions about a child’s development, it’s always okay to reach out. Getting guidance early can help families access helpful tools, strategies, and supports.

Helpful resources for families:

Tennessee Early Intervention System (TEIS)
https://www.tn.gov/didd/teis.html

CDC Developmental Milestones Tracker
https://www.cdc.gov/actearly

Learn more about early brain development
https://developingchild.harvard.edu

Every child deserves the opportunity to grow, learn, and thrive.

03/11/2026
03/03/2026

Denmark is taking a major step by moving to end the “cry it out” method for babies after a nationwide study revealed potential harms. Over 700 psychologists warned that this sleep training practice could negatively impact brain development and parent-child attachment. The findings emphasise the importance of responsive caregiving during the early stages of life for healthy emotional and cognitive growth.

The study examined the effects of letting babies cry for extended periods and found links to elevated stress levels and possible long-term impacts on brain function. While some parts of the U.S. continue to recommend the method, Denmark’s decision reflects growing concern among experts about the risks versus the benefits of this approach. Advocates of alternative sleep strategies stress nurturing and gradual methods to promote better sleep without compromising developmental outcomes.

This move is sparking viral attention globally among parenting and health communities. It highlights a shift in understanding early childhood care and the need for policies informed by psychological research. Parents and caregivers are now encouraged to explore safer, evidence-based sleep strategies that support both healthy brain development and secure emotional bonds with their children.

02/28/2026

Recent news reports can be scary for children and adults alike. When parents and caregivers tackle difficult conversations, they let their kids know that they are available and supportive.

Learn more about how to speak with children about hard topics: https://at.apa.org/4cy

02/26/2026

It’s never too late to build connection.

Relationships can grow, shift, and strengthen over time — even after stress, disconnection, or difficult seasons. What matters most is the willingness to return, reconnect, and stay present.

These moments of connection continue to act as protective and compensatory experiences, supporting regulation, trust, and resilience across development.

02/25/2026

It doesn’t take perfect circumstances to support a child’s development.

Research shows that even one safe, stable, and consistent relationship can buffer the effects of stress and support long-term resilience.

Whether that relationship is with a caregiver, educator, home visitor, or other trusted adult — connection itself is a protective and compensatory experience that shapes how children grow, regulate, and relate to the world.

Address

1 West Old State Capitol Plaza, Suite 400
Springfield, IL
62701

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2pm

Telephone

+12178917968

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