Mainely Wildflower Wellness

Mainely Wildflower Wellness Certified Light Leader Coach®
Certified Reiki Master and Sound Practitioner
Breathwork | Reiki | Somatics | Sound | Virtual & In-person

Imbolc blessings!Imbolc is an ancient Celtic festival that marks the midpoint between winter and spring.It’s a sacred pa...
02/01/2026

Imbolc blessings!

Imbolc is an ancient Celtic festival that marks the midpoint between winter and spring.
It’s a sacred pause in the dark season—a moment to notice that although the earth still rests, life is stirring beneath the surface.

Traditionally, Imbolc honors Brigid, goddess of the sacred flame, healing, poetry, fertility, and new beginnings.
She is the keeper of the hearth fire—the quiet, steady light that warms, protects, and renews.

This time of year isn’t about dramatic change.
It’s about tending the ember.

The seed of a new vision.
The first whisper of inspiration.
The gentle remembering of what wants to grow next.

With the Full Moon illuminating this moment, we’re invited to:
✨ bring light to what’s been quietly forming
✨ release the heaviness of winter
✨ reconnect with our inner flame—creativity, intuition, and hope

You don’t need to have it all figured out right now.
Imbolc reminds us that beginnings often arrive softly… long before they are visible.

Today, light a candle.
Set a simple intention.
Honor what’s awakening within you.

I just want to say thank you to everyone who joined the group Reiki session tonight. I’m truly grateful you took the tim...
01/28/2026

I just want to say thank you to everyone who joined the group Reiki session tonight. I’m truly grateful you took the time to be here and share this quiet, intentional space together.

I’m curious — would a monthly group Reiki session like this feel supportive for you?

Respond with an emoji below:
🌟 Yes — I’d love this
🌙 Maybe — depends on timing
🌼 I couldn’t attend today but I’m interested
🤍 Not right now

Your responses will help guide what I offer moving forward. Thank you again for choosing rest and allowing yourself to receive 💜

**Free group Reiki session**I've decided to hold a free group Reiki session on Tuesday, January 27 @ 7pm EST/ 6pm CST. T...
01/25/2026

**Free group Reiki session**
I've decided to hold a free group Reiki session on Tuesday, January 27 @ 7pm EST/ 6pm CST.
The intention for this session is to simply provide a space to rest from the chaos, the mental exhaustion, and the overwhelming toll it takes on our bodies. If you would like to join, just drop a ❤️ below and I'll send you the zoom link.
Be well and take care.

I have an idea.....I’m feeling called to offer a free online group Reiki session — a simple, grounding pause where we ca...
01/22/2026

I have an idea.....
I’m feeling called to offer a free online group Reiki session — a simple, grounding pause where we can come together to rest, breathe, and soften the nervous system.

✨ The intention:
To create a calm, supportive space for healing and regulation.
A place to step out of the chaos for a moment.
To allow the body, mind, and energy field to settle and receive.

This wouldn’t be about fixing anything or forcing positivity — just holding space for peace, safety, and gentle restoration, exactly as you are.

If this feels supportive to you right now, comment “interested” or send me a message.
If there’s enough interest, I’ll choose a date and share the details. 💛

Hello friends! I've been thinking a lot about how to best be of service to you during this time of chaos and stress. So ...
01/21/2026

Hello friends! I've been thinking a lot about how to best be of service to you during this time of chaos and stress. So I've come up with a list of exactly what I offer and some packages that allow you to plan your appointments for continued support (and save money!) I'm honored to be able to do this work at a time when it is so necessary and vital to our well-being.

🌿 Services & Pricing

Energy Healing & Nervous System Support

My work is centered on helping the body regulate, release what it’s been holding, and return to a steadier, more grounded state. All offerings are designed to be supportive, gentle, and respectful of your nervous system.

Aura Readings (In-Person Only)

Aura readings offer insight into your current energetic state and provide clarity around patterns, strengths, and areas calling for support.
All aura photos and reports are emailed to you after your session.

Aura Snapshot — $33

Aura photograph (emailed)

One-page report explaining the meaning of your primary aura colors (emailed)

Best for those curious about their energy or wanting a brief energetic check-in.

Full Energy Assessment — $66

Aura photograph (emailed)

In-depth 8-page report exploring your energy system, emotional patterns, and areas of balance and imbalance (emailed)

Recommended for deeper insight and self-understanding. Many clients choose this as a foundation for further healing work.

✨ Distance Reiki (Online)

Distance Reiki supports nervous system regulation, emotional processing, and energetic balance. Sessions are held remotely and are just as effective as in-person work.

Single Reiki Session — $100

60-minute distance Reiki session

Helpful for occasional support or as an introduction to Reiki.

🌿 Reiki Support Packages

For those seeking deeper, more sustained support

While single sessions can be beneficial, the nervous system often responds best to consistent care over time. These packages are designed to support integration and lasting change.

Regulation Reset — $285

3 Distance Reiki Sessions

Sessions spaced 1–2 weeks apart

Ideal for stress, overwhelm, emotional heaviness, or periods of transition.

Nervous System Support — $555

6 Distance Reiki Sessions | 6–8 Weeks

Includes:

6 one-hour distance Reiki sessions

Two 15–20 minute live integration check-ins (Zoom or phone)

Ongoing energetic support throughout the container

This is a supportive, high-touch option for those ready to calm the nervous system, release long-held patterns, and feel steadier over time.

Deep Integration — $720

8 Distance Reiki Sessions

Two 15–20 minute live integration check-ins (Zoom or phone)

Extended nervous system support

Priority scheduling

Ideal for major life transitions or ongoing emotional healing

🔵 The Expansion Circle

Monthly Nervous System Support Membership
$33/month (Founders Rate)

A monthly online healing circle offering:

Group distance Reiki

Guided meditation

Gentle somatic movement

Ongoing support during uncertain times

Designed to help you stay regulated, grounded, and supported month to month. Our first Circle starts February 1st!

🌿 A Note on Choosing What’s Right for You

If you’re unsure where to begin:

**Aura readings offer insight and clarity

**Reiki packages provide integration and regulation

**The Expansion Circle offers ongoing support and stability

You’re always welcome to ask for guidance.

To book or learn more, visit my website: https://www.mywildflowerwellness.com/
Sending Reiki blessings to everyone!

— Justina

So many of us are feeling overwhelmed —  because of EVERYTHING happening.There is a lot of uncertainty in our country ri...
01/11/2026

So many of us are feeling overwhelmed — because of EVERYTHING happening.

There is a lot of uncertainty in our country right now. A lot of noise. A lot of strong opinions, fear, anger, and grief moving through the collective. Even when we’re not actively engaging with the news, our nervous systems are still responding.

When the outside world feels unstable, the body goes into protection mode.

And when that happens, we need places to regulate, not react.

One of the most effective ways to do that is through co-regulation — being in the presence of others who are also slowing down, breathing, and grounding. This doesn’t require physical proximity. It requires intention, safety, and consistency.

That’s why I created The Expansion Circle.

This is a monthly, online healing space focused on nervous system regulation, grounding, and emotional integration. It’s not about bypassing what’s happening or pretending things are fine. It’s about giving your body a place to release what it’s been holding so you can meet life from a steadier place.

In this circle, we use:
• Reiki to support regulation and calm
• Guided meditation to help the body settle
• Gentle somatic movement to release stored tension
• Shared intention to foster compassion and stability

There’s no pressure to talk, share, or perform.
You don’t need the right words.
You don’t need to be “okay.”

You just need a place where your system can come out of survival mode, even briefly.

When we regulate together:
• anxiety softens
• emotional charge decreases
• clarity becomes more accessible
• compassion—for ourselves and others—returns

If you’ve been feeling unsettled, on edge, or emotionally heavy lately, there’s nothing wrong with you. This is a normal response to abnormal levels of stress.

The Expansion Circle exists to offer a steady, grounding place to land.

If this feels like something your body could benefit from, you’re welcome to reach out or comment below. I’ll be sharing more details soon.

Taking care of your nervous system isn’t selfish.
It’s essential — especially now.

Your body doesn’t heal because someone is nearby.It heals when it feels safe enough to let go.That’s why distance Reiki ...
01/06/2026

Your body doesn’t heal because someone is nearby.
It heals when it feels safe enough to let go.

That’s why distance Reiki works so well.

When you’re in your own space, your nervous system often softens faster. The mind quiets. The body stops bracing. Energy moves without resistance.

Reiki doesn’t travel to you.
It meets you where you already are.

✨ Distance Reiki sessions are offered via Zoom.

A few years ago, I thought new beginnings meant pushing harder.New job. New plan. New version of me.I believed momentum ...
01/03/2026

A few years ago, I thought new beginnings meant pushing harder.

New job. New plan. New version of me.
I believed momentum came from effort—and if I’m honest, a little fear.

What I didn’t understand then was that my body was still living in the past.

No matter how many “fresh starts” I declared, my nervous system was holding old stress, old roles, old survival patterns. And every time I tried to move forward, something in me would tighten, hesitate, or burn out.

It wasn’t resistance.
It was my body asking for safety first.

2026 is considered a Year of New Beginnings—a numerology 1 year, and the Year of the Horse, which carries strong forward-moving energy. On the surface, that sounds like go, go, go.

But what I’ve learned through my own healing—and through working with so many women—is this:

True new beginnings don’t start with motion.
They start with regulation.

They start when the body feels grounded enough to let go of what it’s been carrying.

That’s why I created The Expansion Circle.

This isn’t a space to hustle into the next chapter.
It’s a space to gently release the old one.

Through Reiki, guided meditation, and simple somatic movement, this circle supports the nervous system first—because when you feel safe in your body, the past naturally loosens its grip.

You don’t have to drag old identities, old stress, or old versions of yourself into what’s next.

You’re allowed to begin again from a regulated, grounded state of being.

That’s the kind of expansion I believe in now.
The kind that lasts.

If you’re feeling called toward something new in 2026—but want to arrive there with steadiness instead of exhaustion—I’ll be opening The Expansion Circle soon at a founding rate.

No rushing. No forcing.
Just support, presence, and space to become.

If this resonates, you can message me or leave a 🤍 below, and I’ll share more when enrollment opens.

You don’t need to outrun your past to leave it behind.
You just need to feel safe enough to let it go.

✨ 2026: A Year of New Beginnings—But Not the Rushed Kind ✨2026 carries the energy of the Year of the Horse—movement, mom...
12/31/2025

✨ 2026: A Year of New Beginnings—But Not the Rushed Kind ✨

2026 carries the energy of the Year of the Horse—movement, momentum, and forward motion.
In numerology, it’s also a 1 year, the beginning of a brand-new cycle.

New paths. New identities. New chapters.

But here’s the truth I keep seeing again and again in my work:
New beginnings don’t last if the body isn’t ready for them.

Real change doesn’t come from pushing forward.
It comes from first grounding, regulating, and creating safety in the nervous system.

That’s why I created The Expansion Circle.

It’s a monthly, integrative healing container for anyone who is ready to leave the past behind and move forward into 2026 from a grounded, regulated place—so your next chapter isn’t built on survival, but on self-trust. You will be supported through energy work, guided meditation, and gentle somatic practices that help the nervous system regulate and the body feel safe enough to change.

In this circle, we don’t rush the next chapter.
We create the internal conditions for it.

Each month includes:
🌿 A live group distance Reiki session
✨ A guided meditation to help the energy integrate
🌱 A gentle somatic movement invitation to support regulation and embodied change
🌛 Monthly themes aligned with the moon cycle, helping you understand what’s surfacing and why

This work is about releasing old roles, old patterns, and old identities—not by forcing them away, but by helping your body feel safe enough to let go.

Because when the nervous system is regulated, the past loosens its grip.
And new beginnings can actually take root.

I’m opening The Expansion Circle at a founders rate of $44/month for the first women who join. This rate will increase in the future, but founding members will be locked in at this price as long as they remain in the Circle.

If you’re feeling the pull toward something new in 2026—but know you don’t want to carry the old energy with you—this space was created for you.

You don’t need to run toward your next chapter.
You get to arrive there grounded, supported, and ready.

If you’d like details when enrollment opens, comment or send me a message 💜

Hello, friends! I know it's been a minute since you've seen me but a LOT has happened in the past few months. As you kno...
12/12/2025

Hello, friends! I know it's been a minute since you've seen me but a LOT has happened in the past few months. As you know, I moved to Arkansas in June. Well on November 14, I opened a metaphysical store with my daughter and two other women, here in Little Rock! It's been a labor of love and I'm so grateful for this journey and the opportunities for growth and expansion!
That leads me to this announcement - I'm moving my Reiki business completely online! Now, you may be wondering how that's possible so allow me explain. Reiki is energy work, and energy is not confined to time or space. That means that the same intention, energy field and integration takes place whether I'm in the room with you or not. One of the things I’ve come to love about distance sessions is how deeply people relax when they’re in their own space. There’s often a profound shift that can be felt as people experience this from the comfort of their own home.

For the rest of December, I’m offering 1-hour distance Reiki sessions for $60 as I make this transition.
Beginning in January, my pricing will be increasing.

If you’ve been feeling called to receive Reiki — or you’re curious about distance sessions — this is a beautiful time to experience it. I’m always happy to answer questions or share what a session looks like.

Sending you all love!

Join us for a full moon ceremony tomorrow! This will take place on Zoom, so you can be comfy in your own space! It inclu...
09/06/2025

Join us for a full moon ceremony tomorrow! This will take place on Zoom, so you can be comfy in your own space! It includes a full moon meditation, a releasing ritual, and we'll talk about making moon water and how to use it. Take one hour to align with the energy of the full moon/lunar eclipse and get ready to dis over and release whatever is holding you back from being the best version of yourself ✨️ This was created with the intention of helping those who are new to this experience a moon ritual in a supportive, welcoming space, however, we are inclusive and welcome anyone who wants to join!
The link to register is in the comments.
Happy full moon and full lunar eclipse!

🖤 Today is National Grief Awareness Day 🖤Grief is a journey that touches us all. It has no timeline, no rules, and no “r...
08/30/2025

🖤 Today is National Grief Awareness Day 🖤

Grief is a journey that touches us all. It has no timeline, no rules, and no “right” way to move through it. Some days it feels heavy, other days it feels quiet — but every moment is valid.

At Wildflower Wellness, I believe grief is not something to “fix,” but something to be gently held and honored. Reiki and somatic practices can provide a soft space for the body and mind to rest, allowing heavy emotions to shift and moments of peace to emerge.

If you are grieving, please remember you are not alone. May today remind you to offer yourself compassion, and to reach for support when you need it.

Sending love to all who carry grief in their hearts.

Address

Springvale, ME

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 9am - 6pm
Sunday 9am - 4pm

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