Mainely Wildflower Wellness

Mainely Wildflower Wellness Certified Light Leader Coach®
Certified Reiki Master and Sound Practitioner
Breathwork | Reiki | Somatics | Sound | Virtual & In-person

Last week I told you something was blooming. 🌸Here it is.Mind & Body Recalibration Sessions are officially here — and th...
04/05/2026

Last week I told you something was blooming. 🌸
Here it is.
Mind & Body Recalibration Sessions are officially here — and they were made for the soul who knows something needs to shift but can't quite name what it is.
Maybe you've been doing all the right things and still feeling stuck.
Maybe your body is holding onto something your mind has already released.
Maybe you just know — deep in your bones — that you are meant for more than what your current reality is showing you.
This session is for you.
Using a somatic movement methodology — rooted in Traditional Chinese Medicine's Five Element Theory — we identify exactly where your energy is blocked, what your body has been trying to tell you, and how to recalibrate your entire system to receive the life you are calling in.
Every session is fully personalized to you. Your dominant element. Your desired state. Your body.
Here is what we work with:
✦ Somatic movement to release what the body is holding
✦ Reiki healing to clear and activate your energy field
✦ Breathwork to rewire your nervous system
✦ A closing sound bath to seal the shift and bring you into deep integration
✦ Aligned action steps to carry the shift forward
This is not a massage. This is not a yoga class. This is a full Mind & Body recalibration — and the results are felt immediately.
If you have been waiting for a sign that it is time — this is it!
Spots are limited. Click the link in the comments below.

Something new is blooming at Wildflower Wellness! Something that will help you create the life you dream about. Somethin...
03/31/2026

Something new is blooming at Wildflower Wellness! Something that will help you create the life you dream about. Something to guide you on your journey of self remembrance. Because right now, you might be living the life you were taught to live - not the one you want to live. Details coming soon!

Join me this Sunday at 10:00AM CST/ 11:00AM EST for a free monthly Reiki session. Come as you are, receive the healing e...
03/27/2026

Join me this Sunday at 10:00AM CST/ 11:00AM EST for a free monthly Reiki session. Come as you are, receive the healing energy and leave feeling rested and restored.

Once you register (link in comments) you will receive the Zoom link.

03/08/2026

Tomorrow is our group Reiki session! If you want to join either sign up on my website or DM me. Can't wait to see you! ❤️

Hey friends! Sorry it took so long but I finally have a plan for the free monthly group Reiki sessions. I'm going to hos...
02/24/2026

Hey friends! Sorry it took so long but I finally have a plan for the free monthly group Reiki sessions. I'm going to host one on the 2nd Monday of every month @ 6PM CST/7PM EST and I'm also going to host one on the last Sunday of every month @ 10AM CST/11AM EST.
I hope this allows everyone who expressed interest to join one of those sessions. Here is a schedule for the next 3 months and then we will see how things are going and if we need to adjust dates/time.

March 9 @ 6PM CST/ 7PM EST
March 29 @ 10AM CST/ 11AM EST
April 13 @ 6PM CST/ 7PM EST
April 26 @ 10AM CST/ 11AM EST
May 11 @ 6PM CST/ 7PM EST
May 31 @ 10AM CST/ 11AM EST

There is an option to register for these sessions on my website. I'll put the link in the comments.

Looking forward to seeing you all soon!

Happy Sunday, friends! I'm planning the monthly free group Reiki sessions and I need your input. Please let me know whic...
02/08/2026

Happy Sunday, friends! I'm planning the monthly free group Reiki sessions and I need your input. Please let me know which option below works best for you. Just drop the corresponding emoji in the comments and I'll tally them up and then post the results. Thank you for your interest and feedback on this! Love to you all!

🌼Last Monday of the month at 7PM EST/6PM CST
🌿First Monday of the month at 7PM EST/6PM CST
🌺First Sunday of the month at 11AM EST/10AM CST
⭐️First Wednesday of the month at 8PM EST/ 7PM CST

Hi friends! I felt the need to share this quick reset with you today. When we feel anxious, as many of us are right now,...
02/06/2026

Hi friends! I felt the need to share this quick reset with you today. When we feel anxious, as many of us are right now, it activates the sympathetic nervous system (the fight or flight mode).

Here’s a 30-second reset you can do anywhere (even in your car, in the bathroom, even in the middle of a really hard day):

✨ 1) Place one hand on your heart.
✨ 2) Place the other hand on your belly.
✨ 3) Breathe gently… and hum.

That gentle humming vibration helps soothe the vagus nerve and signals your body that it’s safe to downshift into the parasympathetic nervous system (your rest-and-restore mode).

You don’t have to “think” your way out of anxiety.
Sometimes you just need to give your nervous system a clear message: I’m here. I’m safe.

Try it for 3 minutes… and notice what changes.

If you do this today, drop a 🌿 in the comments and tell me: Did you feel even 5% calmer? 💛

Imbolc blessings!Imbolc is an ancient Celtic festival that marks the midpoint between winter and spring.It’s a sacred pa...
02/01/2026

Imbolc blessings!

Imbolc is an ancient Celtic festival that marks the midpoint between winter and spring.
It’s a sacred pause in the dark season—a moment to notice that although the earth still rests, life is stirring beneath the surface.

Traditionally, Imbolc honors Brigid, goddess of the sacred flame, healing, poetry, fertility, and new beginnings.
She is the keeper of the hearth fire—the quiet, steady light that warms, protects, and renews.

This time of year isn’t about dramatic change.
It’s about tending the ember.

The seed of a new vision.
The first whisper of inspiration.
The gentle remembering of what wants to grow next.

With the Full Moon illuminating this moment, we’re invited to:
✨ bring light to what’s been quietly forming
✨ release the heaviness of winter
✨ reconnect with our inner flame—creativity, intuition, and hope

You don’t need to have it all figured out right now.
Imbolc reminds us that beginnings often arrive softly… long before they are visible.

Today, light a candle.
Set a simple intention.
Honor what’s awakening within you.

I just want to say thank you to everyone who joined the group Reiki session tonight. I’m truly grateful you took the tim...
01/28/2026

I just want to say thank you to everyone who joined the group Reiki session tonight. I’m truly grateful you took the time to be here and share this quiet, intentional space together.

I’m curious — would a monthly group Reiki session like this feel supportive for you?

Respond with an emoji below:
🌟 Yes — I’d love this
🌙 Maybe — depends on timing
🌼 I couldn’t attend today but I’m interested
🤍 Not right now

Your responses will help guide what I offer moving forward. Thank you again for choosing rest and allowing yourself to receive 💜

**Free group Reiki session**I've decided to hold a free group Reiki session on Tuesday, January 27 @ 7pm EST/ 6pm CST. T...
01/25/2026

**Free group Reiki session**
I've decided to hold a free group Reiki session on Tuesday, January 27 @ 7pm EST/ 6pm CST.
The intention for this session is to simply provide a space to rest from the chaos, the mental exhaustion, and the overwhelming toll it takes on our bodies. If you would like to join, just drop a ❤️ below and I'll send you the zoom link.
Be well and take care.

I have an idea.....I’m feeling called to offer a free online group Reiki session — a simple, grounding pause where we ca...
01/22/2026

I have an idea.....
I’m feeling called to offer a free online group Reiki session — a simple, grounding pause where we can come together to rest, breathe, and soften the nervous system.

✨ The intention:
To create a calm, supportive space for healing and regulation.
A place to step out of the chaos for a moment.
To allow the body, mind, and energy field to settle and receive.

This wouldn’t be about fixing anything or forcing positivity — just holding space for peace, safety, and gentle restoration, exactly as you are.

If this feels supportive to you right now, comment “interested” or send me a message.
If there’s enough interest, I’ll choose a date and share the details. 💛

Hello friends! I've been thinking a lot about how to best be of service to you during this time of chaos and stress. So ...
01/21/2026

Hello friends! I've been thinking a lot about how to best be of service to you during this time of chaos and stress. So I've come up with a list of exactly what I offer and some packages that allow you to plan your appointments for continued support (and save money!) I'm honored to be able to do this work at a time when it is so necessary and vital to our well-being.

🌿 Services & Pricing

Energy Healing & Nervous System Support

My work is centered on helping the body regulate, release what it’s been holding, and return to a steadier, more grounded state. All offerings are designed to be supportive, gentle, and respectful of your nervous system.

Aura Readings (In-Person Only)

Aura readings offer insight into your current energetic state and provide clarity around patterns, strengths, and areas calling for support.
All aura photos and reports are emailed to you after your session.

Aura Snapshot — $33

Aura photograph (emailed)

One-page report explaining the meaning of your primary aura colors (emailed)

Best for those curious about their energy or wanting a brief energetic check-in.

Full Energy Assessment — $66

Aura photograph (emailed)

In-depth 8-page report exploring your energy system, emotional patterns, and areas of balance and imbalance (emailed)

Recommended for deeper insight and self-understanding. Many clients choose this as a foundation for further healing work.

✨ Distance Reiki (Online)

Distance Reiki supports nervous system regulation, emotional processing, and energetic balance. Sessions are held remotely and are just as effective as in-person work.

Single Reiki Session — $100

60-minute distance Reiki session

Helpful for occasional support or as an introduction to Reiki.

🌿 Reiki Support Packages

For those seeking deeper, more sustained support

While single sessions can be beneficial, the nervous system often responds best to consistent care over time. These packages are designed to support integration and lasting change.

Regulation Reset — $285

3 Distance Reiki Sessions

Sessions spaced 1–2 weeks apart

Ideal for stress, overwhelm, emotional heaviness, or periods of transition.

Nervous System Support — $555

6 Distance Reiki Sessions | 6–8 Weeks

Includes:

6 one-hour distance Reiki sessions

Two 15–20 minute live integration check-ins (Zoom or phone)

Ongoing energetic support throughout the container

This is a supportive, high-touch option for those ready to calm the nervous system, release long-held patterns, and feel steadier over time.

Deep Integration — $720

8 Distance Reiki Sessions

Two 15–20 minute live integration check-ins (Zoom or phone)

Extended nervous system support

Priority scheduling

Ideal for major life transitions or ongoing emotional healing

🔵 The Expansion Circle

Monthly Nervous System Support Membership
$33/month (Founders Rate)

A monthly online healing circle offering:

Group distance Reiki

Guided meditation

Gentle somatic movement

Ongoing support during uncertain times

Designed to help you stay regulated, grounded, and supported month to month. Our first Circle starts February 1st!

🌿 A Note on Choosing What’s Right for You

If you’re unsure where to begin:

**Aura readings offer insight and clarity

**Reiki packages provide integration and regulation

**The Expansion Circle offers ongoing support and stability

You’re always welcome to ask for guidance.

To book or learn more, visit my website: https://www.mywildflowerwellness.com/
Sending Reiki blessings to everyone!

— Justina

Address

Springvale, ME

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 9am - 6pm
Sunday 9am - 4pm

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