Kneads Wellness

04/06/2026

Do you wake up excited for the day?
Are you happy in your life?
No!?

This is an invitation to Retrain your brain from survival to Thriving!

Release the things holding you back with the tools and skills we teach in each workshop.

Don’t waste your time with an ordinary support group!
Challenge yourself to be empowered.
You deserve to Thrive!

Free, Ongoing, Virtual
Previous artistic/writing experience not necessary.

 The focus of this workshop is for civilians that support/caretake/love a veteran/reserves/active duty/national guard this workshop is for you!
 
RSVP https://www.womenveteransempowered.org/upcoming-events

11/20/2025

Surviving military service while hiding who you were?
Was this you? 
Did you feel that your military career was at risk if the wrong person found out about you?  Some still live with the anxiety of being found out to this very day. 
Though policies in the military have changed, and service members can serve openly if they choose, would you have served openly if you had the chance? 
This workshop is open to veterans that identify as LGBTQ. 
This LGBTQ Empowerment workshop is facilitated by a gay veteran.  Release the things that hinder your light from shining with the tools and skills we teach in each workshop.  
Everyone may not understand your journey, but we hold space for your expression.  
Challenge yourself to be empowered.  
You deserve to Thrive!  
Free, Ongoing, Virtual workshops. 
RSVP: https://www.womenveteransempowered.org/upcoming-events
For Questions email troupe@wvet.org 

11/18/2025

Stand up, Give a hand up! Show up !

Empowerment Workshops
For Thriving in Daily Life!

Facilitated by military veterans

More than a support group
More than a workshop
~Learn breathing techniques to use in times of anger and struggle
~Tell your story to people who understand your military service
~Invest in a community of resources and support.

Join us at the Battle Borne Veteran Resource Center OR on Zoom the 3rd Wednesday of the month from 7-9pm EST

Register for the Zoom link at
https://www.womenveteransempowered.org/
(https://www.womenveteransempowered.org/)https://wearebattleborne.com/

06/29/2025

I just want to remind everyone that the last day to buy raffle tickets is on MONDAY 30 June, 2025 at 11:59pm
www.kneadswellness.com

06/29/2025

https://www.facebook.com/share/v/1DzK8UGXap/

06/16/2025

06/15/2025

Raffle Tickets still available on my website www.kneadswellness.com
Dinner for two and 2 free massages!

Providing massage therapy, craniosacral therapy, and myofascial release from a trauma-informed perspective in Springvale, Maine.

06/02/2025

By choosing local, I’m investing in my community’s future.

06/02/2025

YOUR CLOTHING MATTERS...

05/08/2025

05/08/2025

🌿 Gather & Ground: A Holistic Health Fair
Hosted by KNEADS WELLNESS
🗓 Saturday, June 1, 2025
🕐 1:00 pm – 4:00 pm
📍 634 Main St. Springvale, ME 04083

✨ Join us for an afternoon of healing, connection, and community as we Gather & Ground—a local celebration of whole-person wellness.

KNEADS WELLNESS is seeking like-hearted holistic health practitioners and wellness businesses to participate as vendors and community collaborators. Whether you’re a chiropractor, acupuncturist, herbalist, counselor, bodyworker, coach, or energy healer, this is an opportunity to share your work, connect with clients, and co-create a space of care and vitality.

🔸 Vendor tables available
🔸 Cross-promotion via social media and community outreach
🔸 A collective focus on local, embodied wellness

We believe that healing thrives in community, and we want to uplift your work alongside our own. If you’re ready to expand your reach, deepen your roots, and contribute to a day that honors body, mind, and spirit, we want to hear from you.

🌱 To join us, contact:
[Melissa Cantara / kneadswellness@gmail.com / www.kneadswellness.com]

Let’s build something beautiful. Together.

Providing massage therapy, craniosacral therapy, and myofascial release from a trauma-informed perspective in Springvale, Maine.