Harmony's Wellness Center

Harmony's Wellness Center At Harmony's Wellness Center our mission is to assist others in the self-healing process by guiding

Maintaining a healthy weight can feel like a challenge in this day and age with so many modern conveniences, fast food o...
10/31/2025

Maintaining a healthy weight can feel like a challenge in this day and age with so many modern conveniences, fast food options and jobs that require sitting for long periods. What habits help you maintain a healthy lifestyle?

B vitamins are so important to your body and vitamin B-Complex, a supplement composed of eight B vitamins, is a great wa...
10/29/2025

B vitamins are so important to your body and vitamin B-Complex, a supplement composed of eight B vitamins, is a great way to cover your bases!

An essential part of supporting the nervous system as well as maintaining a stable mood, these vitamins cannot be stored in the body so they need to be regularly acquired through a balanced diet or from a supplement. The effort is worth it! Your brain and your nerves will thank you.

Our bodies know what they need. The most difficult part can be listening. Try to silence your mind and listen to what yo...
10/28/2025

Our bodies know what they need. The most difficult part can be listening. Try to silence your mind and listen to what your body needs.

Your breath is a powerful tool to relieve stress and to lessen anxiety. And, it's simple and free to do! Try this lion's...
10/24/2025

Your breath is a powerful tool to relieve stress and to lessen anxiety. And, it's simple and free to do! Try this lion's breath technique!

Without proper nutrients, your body can't function properly. Vitamin deficiency can lead to a number of symptoms, includ...
10/22/2025

Without proper nutrients, your body can't function properly. Vitamin deficiency can lead to a number of symptoms, including brittle hair and nails, fatigue, mouth ulcers, hair loss and restless leg syndrome.

Your gut will let you know if things aren't going well. How is your gut health? Get things back on track with these simp...
10/20/2025

Your gut will let you know if things aren't going well. How is your gut health? Get things back on track with these simple tips.

A very smart man had this to say about intelligence. Sounds like something we can all do!
10/17/2025

A very smart man had this to say about intelligence. Sounds like something we can all do!

10/16/2025

Sourdough bread is a delicious and surprisingly healthy option that many home bakers are rediscovering. Did you realize this breadmaking method has been around for centuries? In fact, use of this natural leavening can be traced back to ancient Mesopotamia in the Fertile Crescent. Here are just a few reasons you may want to give sourdough a try.

As a human species, we're generally a smiley bunch. Have you ever noticed it's hard not to smile when you are around som...
10/15/2025

As a human species, we're generally a smiley bunch. Have you ever noticed it's hard not to smile when you are around someone else who is smiling? But, those who have real smiling powers are children!

Have you been hearing more about kombucha lately? It has taken center stage the past few years and is readily available ...
10/13/2025

Have you been hearing more about kombucha lately? It has taken center stage the past few years and is readily available in grocery stores, but what exactly is it? A fermented tea that has been in use for thousands of years, kombucha is made by introducing a healthy colony of bacteria into brewed tea and sugar, and then it's allowed to ferment. The result? A fizzy drink that is thought to contain a healthy dose of probiotics that may help with digestion and intestinal health and boost immune function. Ready to ride the kombucha train?

Yoga is an ancient practice that involves body, mind, and spirit. When practiced, our minds are invited to take a break ...
10/10/2025

Yoga is an ancient practice that involves body, mind, and spirit. When practiced, our minds are invited to take a break from the chaos of a busy world, to-do lists, and other responsibilities and to enter a realm of tranquility through meditation and body movement. Practicing yoga just a few times a week can increase muscle strength and flexibility as well as strengthen your heart, lungs and blood vessels. Go ahead - give it a try!

Not waking up feeling refreshed? Historically, Algonquin Indians used passionflower tea to help soothe their nerves and ...
10/08/2025

Not waking up feeling refreshed? Historically, Algonquin Indians used passionflower tea to help soothe their nerves and the leaves have been widely used as a calming agent. It's still widely used today to help support the nervous system and to promote a restful night of sleep.

Address

16 S Buffalo Street
Springville, NY
14141

Opening Hours

Tuesday 10:30am - 5pm
Wednesday 10:30am - 5pm
Thursday 10:30am - 5pm
Friday 10:30am - 5pm
Saturday 10:30am - 2pm

Telephone

+17167943268

Website

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Harmony's Wellness Center is a Wellness Center in Springville, NY 14141

Harmony's Wellness Center is a wellness center in Springville, NY, offering nutritional supplements and alternative medicines to families and individuals struggling with pain, depression, and anxiety. With over ten years of extensive experience, our mission is to help patients take the first step towards spiritual, mental, and physical healing. We also offer Nature Sunshine Products, herbal medicines, Chinese formulas, CBD oils, and essential oils.

At Harmony's Wellness Center, we offer the following services:


  • Naturopathic Services

  • Health and Wellness Programs