Harmony's Wellness Center

Harmony's Wellness Center At Harmony's Wellness Center our mission is to assist others in the self-healing process by guiding

Since your mouth is the entry point to your digestive and respiratory tracts, it's so important to take care of your ora...
12/05/2025

Since your mouth is the entry point to your digestive and respiratory tracts, it's so important to take care of your oral health. Basic habits such as regular teeth brushing and flossing can keep bacteria levels in check, helping to avoid infections such as tooth decay and gum disease.

Journaling is certainly a great way to keep a record, but did you know it's also a great way to support good health? Ind...
12/04/2025

Journaling is certainly a great way to keep a record, but did you know it's also a great way to support good health? Indeed there are many health benefits that can be attributed to this simple daily practice.

Have you ever wondered how much food you will consume over a lifetime? The answer just might surprise you! And, if you'r...
12/03/2025

Have you ever wondered how much food you will consume over a lifetime? The answer just might surprise you! And, if you're going to consume that much food, you might as well make it count. Choose the best!

It's easy to take our liver for granted! It usually does a pretty good job keeping up with us, but if we overload it wit...
12/01/2025

It's easy to take our liver for granted! It usually does a pretty good job keeping up with us, but if we overload it with too many sugary, fatty and high-sodium foods some of those toxins may leak past the liver and into our bloodstream, ending up in the fatty tissues and the nervous system. This can lead to stomach problems such as bloating, diarrhea and constipation. Poor diet can also negatively impact our mood, causing anxiety and depression. Take care of that liver and eat well to be well.

Most adults should get at least 7 hours of sleep each night, according to the CDC. Not getting enough sleep can lead to ...
11/28/2025

Most adults should get at least 7 hours of sleep each night, according to the CDC. Not getting enough sleep can lead to a weakened immune system, an increase in weight and put you at a higher risk for heart disease and high blood pressure.

Good positive energy will only bring good things to you and the world around you. Keep shining!
11/26/2025

Good positive energy will only bring good things to you and the world around you. Keep shining!

There are many factors that play into how long it takes to digest a meal such as type of food, gender, age, as well as d...
11/24/2025

There are many factors that play into how long it takes to digest a meal such as type of food, gender, age, as well as digestive health. For example, meat and fish can take several days to fully digest, while fruit and vegetables move much more quickly through the system.

El estrés puede presentarse de muchas formas y depende de nosotros cómo elegimos responder. No necesitamos involucrarnos...
11/21/2025

El estrés puede presentarse de muchas formas y depende de nosotros cómo elegimos responder. No necesitamos involucrarnos en todas las situaciones que surgen. Siempre tenemos una opción.

Craving that cupcake (or two) when you're stressed? Here's how to show up for yourself when the going gets tough...
11/20/2025

Craving that cupcake (or two) when you're stressed? Here's how to show up for yourself when the going gets tough...

While there are many factors that go into making the decision whether or not to breastfeed your infant, we do know that ...
11/19/2025

While there are many factors that go into making the decision whether or not to breastfeed your infant, we do know that breastmilk does provide a complete package when it comes to nutrition. And, as an added benefit, breastmilk helps provide the needed "good" bacteria to develop a healthy gut microbiome which may help prevent certain health conditions later in life.

Nuts can sometimes get a bad rap as being high-calorie, but they are actually quite nutritious. They are high in protein...
11/17/2025

Nuts can sometimes get a bad rap as being high-calorie, but they are actually quite nutritious. They are high in protein, fiber, vitamins and minerals and may lower the likelihood of developing type 2 diabetes and heart disease. However, studies do show that raw nuts are much better for you than roasted, salted varieties.

Finding work-life harmony is an important part of staying healthy! Work can indeed cause drain and fatigue, but with the...
11/15/2025

Finding work-life harmony is an important part of staying healthy! Work can indeed cause drain and fatigue, but with the right approach, it doesn't need to be such a drag. When you’re at work, be fully present and leave work at work. Your family deserves the rest of your time!

Address

16 S Buffalo Street
Springville, NY
14141

Opening Hours

Tuesday 10:30am - 5pm
Wednesday 10:30am - 5pm
Thursday 10:30am - 5pm
Friday 10:30am - 5pm
Saturday 10:30am - 2pm

Telephone

+17167943268

Website

Alerts

Be the first to know and let us send you an email when Harmony's Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Harmony's Wellness Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Harmony's Wellness Center is a Wellness Center in Springville, NY 14141

Harmony's Wellness Center is a wellness center in Springville, NY, offering nutritional supplements and alternative medicines to families and individuals struggling with pain, depression, and anxiety. With over ten years of extensive experience, our mission is to help patients take the first step towards spiritual, mental, and physical healing. We also offer Nature Sunshine Products, herbal medicines, Chinese formulas, CBD oils, and essential oils.

At Harmony's Wellness Center, we offer the following services:


  • Naturopathic Services

  • Health and Wellness Programs