Blue Sky Wellness

Blue Sky Wellness Welcome to Blue Sky Wellness! I’m a traveling yoga instructor offering gentle yoga sessions tailored for both new and experienced practitioners.

My mission is to help you find balance and tranquility wherever you are on your yoga journey.

Sign up at tgmtraining.com/book
10/13/2025

Sign up at tgmtraining.com/book

Sorry everyone! October is BUSY! I’ll see you soon 😘
10/09/2025

Sorry everyone!

October is BUSY! I’ll see you soon 😘

✨ A full house to start off our series in Colden tonight! My heart is overflowing. Grateful for this sangha. 💙
09/19/2025

✨ A full house to start off our series in Colden tonight! My heart is overflowing. Grateful for this sangha. 💙

Yoga reminds us to practice the pause. On the mat, it’s a breath before movement. Off the mat, it’s a breath before judg...
09/16/2025

Yoga reminds us to practice the pause. On the mat, it’s a breath before movement. Off the mat, it’s a breath before judgment. We never truly know someone’s full story—so feel your feelings, then soften. Grace is part of the practice.

First week of school might have ya feeling all wonky donkey by the weekend so JOIN US on Sunday for yoga at 9:00 am and/...
09/03/2025

First week of school might have ya feeling all wonky donkey by the weekend so JOIN US on Sunday for yoga at 9:00 am and/ or community sing at 10:30 at Springville Center for the Arts!

Sign up at blueskywellness.me

09/03/2025

✨ Community Sing is Back! ✨
Join us starting September 7th for Community Sing—happening the first Sunday of every month at 10:30am.

We’ll gather at the Springville Center for the Arts, right after yoga, to lift our voices together in song, joy, and community. No singing experience needed—just come as you are!

🌿 Donation-based • Sign up at blueskywellness.me

✨Community Sing is a welcoming space where people gather to share the joy of singing together. You don’t need to be a “singer” to join—just bring your voice and an open heart. We sing songs of healing, mantras, affirmations, and uplifting tunes that make us feel good. It’s about connection, not performance—a place to be in community with others, sharing love, laughter, and sometimes even tears. Together, we use the simple act of singing as a powerful tool for healing, grounding, and joy.

09/03/2025

Next Colden Yoga series starts 9/18

Sign ups are live at blueskywellness.me

🙏🏻🙌🏼

Expectation is a thief. Release it, and you breathe free.
08/23/2025

Expectation is a thief. Release it, and you breathe free.

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Springville, NY

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