Keto Coaching with Mitzi

Keto Coaching with Mitzi Keto is an amazing lifestyle. We have finally learned how to heal through eating instead of medicating symptoms. I am not a doctor.

I am a Certified Specialized in the Ketogenic Diet, Ketosis (Keto), and Intermittent Fasting & Certified Medical Assistant I am a Certified Specialized in the Ketogenic Diet, Ketosis (Keto), and Intermittent Fasting & Certified Medical Assistant. Disclaimer: Statements have not been evaluated by the Food and Drug Administration (FDA). Our health coaching cannot diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications, or are pregnant or breastfeeding, contact your medical provider before adding any new supplements to your daily regimen.

This is one of our favorite meals.
01/24/2023

This is one of our favorite meals.

This Keto Egg Roll in a Bowl is an addictingly tasty one-pan dinner that can be ready in no time using your stovetop or Instant Pot! If you love egg rolls or any Chinese take out, this recipe will surely become a favorite! Made without an egg roll wrapper, this dinner is so easy, much lower in carbs, and full of flavor!

RECIPE: https://kaseytrenum.com/egg-roll-bowl-keto-friendly-low-carb/

01/11/2023

This Creamy Keto Chicken Marsala recipe is a low-carb version of the traditional Italian dish. It is made in one pan using thinly sliced chicken breasts, and mushrooms, and topped with a rich and creamy marsala sauce.

Recipe>> https://kaseytrenum.com/chicken-marsala/

01/08/2023

Love this!

01/08/2023

This keto cream cheese frosting is thick, creamy, and has just a touch of sweetness. And it holds its shape incredibly well, making it the perfect frosting for a variety of keto desserts. Plus, you only need 4 ingredients, and it takes under 5 minutes to make! So, as far as easy keto cream cheese frosting recipes go, this has got to take the cake - the cupcake that is. Oh, and it has 1 NET CARBS per serving too!
RECIPE IN (C O M.M E N T)👇

01/08/2023
01/08/2023

😳

01/05/2023
01/05/2023

Whether you're on a keto diet or low-carb diet, this easy tasty keto mug cake tastes like homemade cinnamon rolls and will definitely satisfy your sweet tooth! Just 3g net carbs for these single-serving cakes and they won't spike your blood sugar! https://bit.ly/3DrlEYt

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Spruce Pine, NC

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