Soul Shine Flow LLC

10/31/2025

Saturday
Nov 1st
8:30-9:30 Dance2Fit
We will be learning the dance to the song Shivers.
10-11am Slow Flow Yoga!!
Come out and see me!!

10/28/2025

November is looking good!!

10/11/2025

I’m in the studio this morning so wake up and let’s have some fun while working out.

8-9am Cardio Kickboxing
9:30-10:30am Red Light Deep Stretch/ Restorative

10/04/2025

Let’s get this Saturday started!!

Soul Shine Flow LLC is back in the studio today with your daily dose of movement! Drop in or www.stalbansyogafitness.com to register.

10/03/2025

We’re going over the following song tomorrow in Dance2Fit class

Good Vibes, Into the thick of it and So good. Come out and dance with me!!
8-9 am. Then afterwords you can stay for Floating Yoga Nidra

10/01/2025

This Saturday at 8-9am!! Come check out my new class!
sign up at:
app.ubindi.com/Michelle.Taylor

09/29/2025

October schedule is out !!!

09/27/2025

We had so much fun in dance class!! Of course I didn’t get pictures

09/27/2025

10 minutes!!!

09/25/2025

Don’t forget Dance2Fit Saturday from 8-9am. We will be learning our first dance to the song Good Vibes. We will have a blast while getting fit. Very beginner friendly so don’t be nervous.
Sign up at:
app.ubindi.com/Michelle.Taylor

09/18/2025

Soul Shine Flow is going on the road!!
I’m here to make your next event very special. We will customize the services that you would like to make it a special, relaxing day or weekend.
I provide the services, props and let’s face it, the entertainment! So if you have an event coming up and like my help to make it extra special please contact me!
Michelle Taylor-304-419-0165

09/13/2025

Kickboxing getting ready to start.