Burn Boot Camp - St. Charles, MO

Burn Boot Camp - St. Charles, MO We build strength, confidence, and community one workout at a time. 💪 Strength and conditioning protocol, complimentary Childwatch, and more.

Come for the camps, stay for the people who lift you higher.

02/20/2026

Some days feel endless.
But Haley shows us how she makes them magical. 💙

She wakes up before her kids, taking a moment to give thanks and set intentions for the day. Water with lemon, vitamin D, and a coffee packed with protein. Eggs with Beckett, laughter in the kitchen, and over 40 grams of fuel to start her morning strong. 🥚☕💪

Then comes the magic: mid-morning at Burn.
Inside our blue walls, Haley isn’t just “mom.” She’s strong. Focused. Challenged. Celebrated. Every push, every conditioning set, every high five builds the strength and energy she carries into the rest of her busy life. 💪✨
With child watch, she can fully focus, knowing her kids are having fun too.

After Burn, the day keeps moving: zoo trips with cousins, family meals, cooking, reading, and bedtime snuggles. Every moment is intentional—full of love, full of energy, full of life.

By night, she’s prepping lunches, sipping her protein shake, and taking a quiet moment with her red light to recharge. Haley’s day isn’t perfect—but it’s full. And she proves that prioritizing yourself doesn’t take away from family—it gives you more to give. 💙

💬 Moms, what’s your magic? Tell us below!

📍 St. Charles Burn Boot Camp

Whoever said we were just a girls’ gym? 😏Meet Caleb — 5:30pm regular, Clean Up Crew tee on, flexing like he crushed it. ...
02/20/2026

Whoever said we were just a girls’ gym? 😏Meet Caleb — 5:30pm regular, Clean Up Crew tee on, flexing like he crushed it. Because he DID. 👊

But scroll through these faces and you’ll see exactly what Burn Boot Camp really is: a community that shows up full-hearted, every single day.

Energy that spreads. High fives that land. Smiles that are 100% earned.

Here’s the thing nobody warns you about: this place fills your soul. It fuels your heart. It makes you want to walk through that door again tomorrow — and the day after that.

Already a member? You already know. 🔥 Rock that Burn tee with PRIDE.

Never been? There’s only one way to find out what all the smiles are about.

👉 3-Day FREE Trial — https://tr.ee/6z685HONg6

Come see for yourself.

02/19/2026

Burn fam 👀
When was the last time you dedicated equal focus on the workout AND recovery?

If you’re walking into camp feeling tight, sore, or just off — that’s your body asking for something different.

Motion on Burn On Demand gives you mobility, recovery, and form support so you can move better before and between camps.

For existing members, it’s $9.99/month to add that layer of support.

👇 Tell us: what’s your body asking for this week?

💪 Protein check! 💪If you want results, you’ve gotta fuel for them 🔥Protein helps you build muscle, recover faster, and s...
02/17/2026

💪 Protein check! 💪
If you want results, you’ve gotta fuel for them 🔥

Protein helps you build muscle, recover faster, and stay full longer 🙌
Don’t just train hard… eat smart.

Need help hitting your protein goals? We got you 💙

🇺🇸 Strong bodies. Strong minds. Strong community.Happy Presidents Day from Burn Boot Camp! 🔥💪
02/16/2026

🇺🇸 Strong bodies. Strong minds. Strong community.
Happy Presidents Day from Burn Boot Camp! 🔥💪

Your mindset sets the tone for your week — make it strong 💪💥
02/15/2026

Your mindset sets the tone for your week — make it strong 💪💥

💘 Happy Valentine’s Day from Burn Boot Camp! 💘Today is the perfect reminder to celebrate the people you love—and to take...
02/14/2026

💘 Happy Valentine’s Day from Burn Boot Camp! 💘

Today is the perfect reminder to celebrate the people you love—and to take time to love yourself too. ❤️

Show up for YOU, challenge yourself, and keep building strength from the inside out. 💪🔥

02/12/2026

It started with a yes and became a mission 👇

For 10 years, this partnership between Burn Boot Camp and the Muscular Dystrophy Association has grown into something deeply personal, powerful, and purpose-driven.

This isn’t just about fitness. It’s about showing up for kids, adults, and families when strength looks different and support matters most.

🎥 Click the link in our bio to hear how Chelsea’s journey with Be Their Muscle began and why she continues to lead this mission.
📅 Be Their Muscle | April 25 💙💪

02/12/2026

Roses are red, violets are blue, we love showing up for you—Now bring someone who deserves it too. 💙

Here’s what we get at Burn:
💪 Coaches who see our strength before we do
💖 Child watch that gives us guilt-free “me time”
🤝 A team that’s by our side through every rep
🌟 A community that makes us feel like we MATTER
🎉 People who celebrate our wins like they’re their own

This Saturday, we want to share it with someone you love.

💛 THIS SATURDAY | All 3 camps are FREE:
7:30 AM | 8:30 AM | 9:30 AM

Bring your person—friend, sister, partner, coworker—anyone!
✅ They work out FREE
✅ They get entered to win 4 weeks for $69
✅ If you buy 4 weeks for $69 for someone you get entered to win a Chicken and Pickles gift card!
Let them experience what keeps YOU coming back. 💙

02/11/2026

🚨 LAST CHANCE to take advantage of our 4 weeks for $69 offer - ends Monday 2/16!🚨
Call us at 314-529-0949 to get started or visit burnbootcamp.com

Address

1588 Country Club Plaza Drive
St. Charles, MO
63303

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