Middle Path Wellness Collective

02/12/2026

Pardon the perfectly placed expletives….this week’s recipe in comments!
~MacKenzie

02/10/2026

Join us in supporting parents and teens during Teen Dating Violence Month.

Today on Tuesday, February 10th is Wear Orange Day 🧡

Wear orange during Teen Dating Violence Awareness Month to show support for survivors, promote healthy relationships, and spark important conversations about ending teen dating abuse.

1 in 3 teens will experience some form of abuse in a relationship before adulthood, which is why awareness and education matter.

Join us by wearing orange, starting conversations, and helping teens know what healthy love looks like.

02/09/2026

Setting boundaries can feel uncomfortable, especially if you were taught to keep the peace or put others first. Boundaries are a way of taking care of your time, energy, and emotional well-being.

💛 Insight from Amanda Willis, LMSW.

Let's get connected!
https://www.middlepathwellness.info/get-started

02/08/2026

The Creve Coeur Police Department encourages loved ones of residents with developmental disabilities, autism, dementia, etc. to enroll in Home Safe. This is a free program that the Creve Coeur Police Department offers to help officers develop plans and establish contact with individuals with medical conditions or disabilities.

The information registered through Home Safe is quickly accessible and provides law enforcement with crucial information about persons with disabilities or medical conditions in order to get them home safely.

The following information is needed to register for Home Safe:

Diagnosis or medical condition
Emergency contacts
What names they are responsive to
If they can verbally communicate, or how they communicate
Medication needs
Places or routes they frequent
If they have any sensory issues

To register please visit: https://buff.ly/GpjXZ6D

02/07/2026

Failure and setbacks can feel heavy in the moment. It means you are in the middle of an opportunity for growth.

Great insight from Will Palmer, LMSW!

Connect today to get the support you deserve! https://www.middlepathwellness.info/will-palmer-lmsw

02/06/2026

A reminder we all need sometimes 💛

It is okay to be where you are right now.
It is okay to feel what you are feeling.

You do not have to rush the process or have it all figured out.

Connect here today: https://www.middlepathwellness.info/kristin-fleagle-plpc

02/05/2026

Amanda Willis, LMSW, wants families to remember a few key takeaways when those big emotions arise with their little ones.

🌱 Grow more and connect here: https://www.middlepathwellness.info/amanda-willis-lmsw

02/02/2026

Am I the only one who struggles with weeknight meal prep?

Me: Hey, Husband and 9 y/o, what are you hungry for next week for dinner?
Both of them: I don't know.
🤦‍♀️ Good talk!

This is what we're eating this week. Share your recipes, too!
(Why is the crockpot boiling? I don't know. It probably shouldn't be.)
https://pin.it/7tVX6hBGt

02/02/2026

Ever walk into a serious conversation with a whole script…
And then suddenly forget every word you’ve ever known?

Yup—there’s a reason for that!

💛 A message from Amanda Willis, LMSW.

Let's get connected!
https://www.middlepathwellness.info/get-started

01/27/2026

Middle Path founder, MacKenzie, shares her Snow Day Spotlight.
Thanks for sharing this bit of fun with us! We hope you stayed warm and cozy through the snow and cold.

01/26/2026

Today Will Palmer, LMSW is sharing his snow day vibes with us.

01/26/2026

Ever wonder how play therapy actually helps kids?

Kids show us what they’re feeling through play—using toys, stories, and imagination. That’s how they process big feelings, practice coping, and build confidence.

🖊️A note from Amanda Willis, LMSW.

Let's get connected!
https://www.middlepathwellness.info/get-started