Grounded and Free

04/08/2026

New Summer Dress!

04/07/2026

Have you seen 👀 our NEW Specials?!?

Today’s picture is featuring the Stardust Soul with a Lavender Cold Foam add-on ✨🧋✨🧋✨🧋✨🧋✨🧋✨🧋✨🧋✨

Tell us in the comments what you are coming in to try soon ⬇️

04/07/2026

New Hours for this week, April 7th through April 12th, we will be open from 9am to 4om.

Go to our webpage and try out our fun card game "Grounded and Flippin' Free". Complete all levels and gain a special discount code to go towards your next order!

Play now!

https://www.wearegroundedandfree.com/grounded-and-flippin-free

04/05/2026

Happy Easter! May everyone enjoy the beautiful sunshine and time with your families!

04/04/2026

☔️Rainy day getting you down? Come on in and find 🌤️solace in our lounge upstairs! We have all the seating for all your needs whether it be some work, playing video games, a game of checkers, or enjoying a coffee flight!☕️
Sydney will be here all day ready to whip you up a delicious drink🍵 or style you a perfect outfit 👚
Come on in until 3!!!!☮️🩷

04/02/2026

Jason and Amy needed to take care of some things outside of the shop so I am here today! Come stop by and try our new April menu and support Jason and Amy the best way we can, by coming to your favorite small business!!! I will be here today and Saturday!☮️🩷

As a reminder we have differentiated hours this week.

04/02/2026

Due to a family emergency, we will have limited hours over the next few days. We apologize and thank you for your understanding!

Today (Thursday) open 9am to 4pm.
Friday - Closed
Saturday - open 9am to 4pm.
Sunday -closed

04/01/2026

Get your yoga fix, while big fluffy bunnies roam around you! Win Win! 🐇🧘‍♂️

Hop into relaxation with Bunny Yoga at Dolly’s Dream Rabbit Rescue, St Charles April 11 at 9 AM! Part fundraiser & part stretch & snuggle

04/01/2026

🌸 Spring has officially SPRUNG at Grounded and Free ! 🌸

Our new Specials Menu is finally here, and it is blooming with flavor! Whether you need a morning pick-me-up or a refreshing afternoon treat, we’ve got the perfect sip waiting for you. ☕✨

Check out what’s new:
✨ Enchanting Lattes

Gaia’s Garden: A floral dream of Pistachio, Honey, and Rose. 🌹

Stardust Soul: Blueberry, Lavender, and Vanilla for a magical vibe.✨

Sweet Spirit: Cookie Butter, Amaretto, and Strawberry. 🍓

🥤 Signature Dirty Sodas

Wildflower Doctor: Dr. Pepper with a twist of Lavender, Coconut, and Cream. 🥤

Pistachio Peak: A unique blend of Mountain Dew, Pistachio, and Coconut Cream. 🏔️

Huckleberry Harvest: Huckleberry, Pear, and Manzanita Apple Soda topped with whipped cream. 🍏

🌿 Lotus Refreshers

Midnight Meadow: A stunning mix of Blackberry, Violet, and Blue Lotus. 🌙

Boho Blush: Strawberry, Vanilla, and White Lotus for a crisp spring afternoon. 🍓

Island Healer: Escape with Coconut, Pineapple, and Blue Lotus. 🏝️

📍 Visit us today to try them all! Which one are you grabbing first?

Let us know in the comments! 👇

03/31/2026

A little something different for April 😉 be on the lookout for new a new delicious seasonal menu!