Grounded and Free

Grounded and Free We are a Boho themed boutique, serving up coffee with an upstairs coffee lounge to hang out at!
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Our holiday vibes just got a major boost with the arrival of our new limited edition glass tumblers, expertly designed b...
11/18/2025

Our holiday vibes just got a major boost with the arrival of our new limited edition glass tumblers, expertly designed by Sunshine Custom Designs. To celebrate, we're hooking you up with a free drink when you buy one!

Go see one of our favorite people!! She's amazing!
11/18/2025

Go see one of our favorite people!! She's amazing!

✨ Hi, I’m Jaliah — welcome to Rooted Sole Wellness✨👣

I’m so excited to officially open my massage practice inside the beautiful Jane’s House Yoga Studio. This space feels so calming and aligned, and I’m truly grateful to be part of such an intentional, heart-centered community.

Rooted Sole Wellness is all about creating a cozy, grounding experience where you can unwind, reset, and reconnect. I offer relaxing, intuitive massage sessions designed to melt stress, release tension, and support your overall well-being. My goal is for you to leave feeling lighter, calmer, and more rooted in your body.

Thank you to everyone who supported me, encouraged me, and helped me get here. Your love means everything.

I can’t wait to share this healing space with you and be part of your wellness journey❤️🙏

Looking for a Thanksgiving outfit? Check out these green bell pants and corduroy jacket!  Come on in and find your new b...
11/18/2025

Looking for a Thanksgiving outfit? Check out these green bell pants and corduroy jacket! Come on in and find your new boho holiday look...

Your baristas for the day! Come see us. 🍄
11/18/2025

Your baristas for the day! Come see us. 🍄

11/16/2025
Looking to recognize your employees' hard work during these busy holiday times? Organize a chair massage event at your w...
11/16/2025

Looking to recognize your employees' hard work during these busy holiday times? Organize a chair massage event at your workplace. Our licensed therapists will bring their expertise to your location.

Call, email or walk in, let's get you set up!

Did you know that we can shake your lattes rather than stirring them?Shaking your lattes aerates the espresso making it ...
11/15/2025

Did you know that we can shake your lattes rather than stirring them?
Shaking your lattes aerates the espresso making it more frothy! Shaking rather than stirring also enhances the espresso, making it bolder!
Come in and try your usual latte in a bolder way!

We are ready for this beautiful day at the Saint Charles Market! We have our iced lattes, Hot Apple/Pumpkin Spice Chai C...
11/15/2025

We are ready for this beautiful day at the Saint Charles Market! We have our iced lattes, Hot Apple/Pumpkin Spice Chai Cider, Lotus Energy Drinks and we are trying something new... Blueberry and Cream Cheese quesadillas topped with powdered sugar, whipped cream and blueberries with a side of syrup.

Also as always, we have our beautiful clothes AND we brought our massage therapist with us and will be doing chair massages!

Lots going on today! See you soon!

11/15/2025
Find us tomorrow at the Saint Charles Market! It will be a beautiful day out, a chili cook off and a lot of amazing vend...
11/14/2025

Find us tomorrow at the Saint Charles Market! It will be a beautiful day out, a chili cook off and a lot of amazing vendors!

Amy is having the Christmas Waffles with peanut butter cold foam and a caramel drizzle 🤪 ooooh the perks of working at a...
11/14/2025

Amy is having the Christmas Waffles with peanut butter cold foam and a caramel drizzle 🤪 ooooh the perks of working at a coffee shop!

Address

519 S. 5th Street
St. Charles, MO
63301

Opening Hours

Tuesday 7am - 7pm
Wednesday 7am - 6pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 7pm
Sunday 9am - 5pm

Website

http://www.wearegroundedandfree.com/, https://www.wearegroundedandfree.com/s

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