First Capitol Chiropractic & Rehab

11/27/2025

11/21/2025

Here’s how to do the move.

11/17/2025

These are the most and least recommended sleeping positions for lower back pain and spine support, plus how else you can stop your back from hurting in bed.

11/14/2025

Skincare and medical experts reveal the benefits of Epsom salt and the best ways to incorporate it into your wellness routine.

11/11/2025

Thank you to all Veterans.

11/10/2025

Appreciative.

11/06/2025

10/31/2025

Show us your Halloween decoration pics!

10/23/2025

10/15/2025

What if you've had two? 😐

New research that studied thousands of twins who suffered a concussion early in life has grim implications on cognitive decline.

10/10/2025

Being strategic with nutrition can help you spend your later years in good health.

09/29/2025

Lower back pain is annoying - and annoyingly common - especially when flying or road-tripping. Try these simple stretches to alleviate it quickly.