Holsome Health Awakened Wellness

11/10/2025

Hope this touches your heart like it did mine.

Some of my favorite moments with animals this yearHope you'll enjoy it :))

11/07/2025

❤️ What a beautiful idea. Especially #4. It's refreshing to see others not pushing toxic positivity. Simply put, people need people.

Instead of saying “Let me know if you need anything,” try offering specific ways to help.

Share with a friend who always has your back.

11/06/2025

Chakra health. ❤🧡💛💚💙💜🤍

11/05/2025

🍩🧁🍪
👍Comfort foods: yea or nay, and why?
👇And do tell, what is your favorite? I'll share 1 of mine.

I agree with this guy! Some of our favorite foods may not be the healthiest choices, but you know has a huge impact? ...How *we feel* about it when we're eating it. Are you swallowing guilt & shame or happy memories?

Of course, moderation & discipline is key!

Food can be comforting AND nourishing 🤟🏻

11/05/2025

11/05/2025

Beautiful Missouri

Fall colors at Maramec Spring Park in St. James Missouri

10/31/2025

❤️

10/31/2025

Happy Halloween 🎃

10/31/2025

Sometimes silence is essential & sacred. 💗

https://www.instagram.com/reel/DQawinkiC0g/?igsh=YTVqOTA2dTQzbDd6